PLAY PODCASTS
Leah Barto - Episode 650

Leah Barto - Episode 650

Behind The Shield · James Geering

August 7, 20222h 9mExplicit

Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Leah is a gym owner, strength and conditioning coach, birth doula and the online program director for BIRTHFIT. We discuss her journey into Crossfit, pregnancy myths, prenatal health, fertility, post-partum depression, pelvic floor function, nutrition, supplementation and so much more.