Dr Belisa Vranich And Bas Rutten - Episode 702
Behind The Shield · James Geering
December 6, 20221h 31mExplicit
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Show Notes
Dr Belisa Vranich is a clinical psychologist and renowned breath coach. Bas Rutten is a legendary MMA champion and the founder of the O2 Trainer. We discuss the importance of respiratory strength to combat disease, breath and the nervous system, the impact of protective equipment on ventilation, their latest program "Breathing for Warriors: MMA and so much more.