![EAT & FLOURISH by Mary Beth Albright, read by Caroline Shaffer, Grover Gardner [Intro.]](https://megaphone.imgix.net/podcasts/75684964-3981-11ea-8a7d-6789f19d84d7/image/d8fe36f0baf1a51831f39e1f3b15fde5.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
EAT & FLOURISH by Mary Beth Albright, read by Caroline Shaffer, Grover Gardner [Intro.]
A fun and informative listen on food and moods
Behind the Mic With Kirkus Reviews · Kirkus Audiobook Reviews
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Show Notes
Narrator Caroline Shaffer brings the right tone and tempo to Mary Beth Albright’s audiobook on “How Food Supports Emotional Well-Being” that examines the relationships between food and mood. Host Jo Reed and AudioFile’s Alan Minskoff discuss this packed audiobook that merges experience with science—and includes recipes. A talented food writer for the WASHINGTON POST, Albright has a gift for simplifying the complex and gamely participates in experiments. A fun and informative listen.
Read the full review of the audiobook on AudioFile’s website. Published by Blackstone Audio.
Find more audiobook recommendations at audiofilemagazine.com
Behind the Mic is supported by Brilliance Publishing who recently released The Survivalists, a sharp, funny novel by Kashana Cauley. An ambitious Black lawyer has dreams of making partner, until she falls for a coffee entrepreneur and moves into his Brooklyn brownstone with his doomsday-prepping roommates. Packed with tension, curiosity and optimized soy protein bars, The Survivalists is a darkly funny novel by Kashana Cauley, a former writer for The Daily Show and Pod Save America.
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