Episode 171
What you need to know to sleep & perform at your best w/ Jeff Kahn
Behind The Human with Marc Champagne · Marc Champagne
March 28, 202154m 35sExplicit
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jeff Kahn is Co-Founder and CEO at Rise Science. Jeff and his Rise Science co-founder were the first to publish research on technology-enabled sleep behavior modification over a decade ago, and have recently completed the largest known study on sleep and real-world job performance across the NFL and sales teams.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Topics
sleephygienejeffkahnrisesleepfitnesssleepbettersleepingsleephealthsciencesleepdebtimmunitynflperformancebiohackinglongevity