Leaning Into The Right Level Of Discomfort w/ Jay Vidyarthi
Behind The Human with Marc Champagne · Marc Champagne
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Show Notes
Jay Vidyarthi is a Product design and UX researcher for mindful technology. He advises startups, is a mindfulness coach, speaker, attention activist and flat out awesome human being.
Make sure to follow Jay's writing on Attention Activists!
Sign up here 👉 http://www.attentionactivist.com/
Journaling prompts from Jay:
-How does my response to this situation align to my deeper values?
-How are my personal biases influencing my view of this situation?
-What emotional aspects am I not considering?
Thanks as always for listening and have the best day yet!
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Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
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Thanks as always for listening and have the best day yet! *
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Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
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