Episode 179: I'm Feeling Overwhelmed
Behind Our Smiles Marriage Podcast · Northwestern Media
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Show Notes
Are you in a season where you feel completely overwhelmed? Or maybe several back-to-back seasons? Living in overwhelm can leave us drained and can put a strain on our marriage. In this episode we share ways to combat the overwhelm together and find refuge in the ROCK!
O God, listen to my cry! Hear my prayer! From the ends of the earth, I cry to you for help when my heart is overwhelmed. Lead me to the towering rock of safety, for you are my safe refuge, a fortress where my enemies cannot reach me. Let me live forever in your sanctuary, safe beneath the shelter of your wings! Psalm 61:1-4
R-Rest
O-Organize
C-Communicate
K- Kick out discouragement
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