The Science of a Thriving Relationship | Rachel Glik
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Show Notes
Can love alone sustain a relationship? Probably not. In this pseudo-Valentine’s Day episode, therapist Rachel Glik explores the pillars of a soulful marriage: personal growth, prioritization, and shared purpose. We unpack the “duck effect” of social media’s relationship illusions, the value of embracing friction for deeper connection, and how self-responsibility and communication can turn struggling relationships into thriving ones. Plus, Rachel shares insights from Kabbalah and psychotherapy—because love is in the air, and so is science!
©2025 Behavioral Grooves
Topics[0:00] Relationships, Social Media, and the Duck Effect
[6:00] Speed Round with Rachel Gilk
[8:46] Exploring the Four Pillars of a Soulful Marriage
[15:40] Embracing Friction: Why Conflict is a Growth Opportunity
[22:00] The Role of Kabbalah in Relationships
[35:00] Practical Tips for Enhancing Relationships
[40:50] The Love Seat Method
[50:13] Music Preferences
[1:00:00] Grooving Session: Love, Communication, and Personal Growth
©2025 Behavioral Grooves
LinksA Soulful Marriage: Healing Your Relationship with Responsibility, Growth, Priority, and Purpose
Musical Links