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How to Silence Self-Doubt | Rosi Greenberg
Episode 491

How to Silence Self-Doubt | Rosi Greenberg

Behavioral Grooves Podcast

August 4, 20251h 5m

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Show Notes

When author and leadership facilitator Rosi Greenberg found herself overwhelmed by self-doubt, she did something unexpected: she gave her inner critic a name — Sam — and drew him into a whimsical, deeply personal book that blends creativity, vulnerability, and behavioral insight. In this episode, Rosi shares how visualizing and engaging with that critical voice helped her build emotional resilience and lead with more empathy. Together, we explore how naming your inner critic can reframe fear, unlock creative expression, and reshape how we show up for ourselves and others.

Topics

[0:00] Introduction and Speed Round with Rosi Greenberg

[8:22] The birth of Sam

[11:00] From depression to creative healing

[16:50] How self-soubt shows up in leadership

[24:08] Working with leaders on self-doubt

[35:35] Reframing the Inner Critic

[47:00] Letting go of “shoulds”

[50:28] Desert island music

[52:00] Grooving Session: framing, leadership, and self-talk

©2025 Behavioral Grooves

Links

Everyone Has a Sam by Rosi Greenberg

The Inner Critic on YouTube

About Rosi

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Music Links

This is Me - Ke$ha