Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How can we stop resisting and start replacing? Today, Carl explores the concept of "don't resist, replace." He shares insights on shifting focus from avoiding behaviors to replacing them with more engaging activities. Carl shares how this approach can lead to deeper engagement and time well spent. Can replacing resistance with positive actions enhance productivity and well-being? Listen to today's episode to find out how this simple shift can transform your life.
Want more from Carl? Get the shortest, most impactful weekly email on the web! Sign up for the Weekly Letter from Certified Financial Planner™ and New York Times columnist Carl Richards here: https://behaviorgap.com/