The Guardian Guide to Running podcast: Beginner - week 8
It's the final run of this training proramme – 30 minutes with no breaks
Beginner: the Guardian guide to running
August 4, 201340m 43s
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Show Notes
It's the final run of this training proramme – 30 minutes with no breaks. Download the entire series via iTunes
Topics
RunningFitnessLife and style