The Guardian Guide to Running podcast: Beginner - week 5
You'll be running for longer and taking fewer recovery breaks in this fifth week of the training programme
Beginner: the Guardian guide to running
August 4, 201331m 57s
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Show Notes
You'll be running for longer and taking fewer recovery breaks in this fifth week of the training programme. Download the entire series via iTunes
Topics
RunningFitnessLife and style