Alexandra Breckenridge Shares her Grief
Before We Go · Podcast Nation
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Show Notes
In the final episode of Season 2, Shoshana sits down with her friend Alexandra Breckenridge — known to many as Mel Monroe from the hit Netflix series Virgin River. Alex has experienced many losses, on and off the screen, and she shares her experience as a way of letting others know that they’re not alone in their grief.
Shoshana also speaks with Dr. Wendy Lichtenthal, a clinical psychologist who specializes in helping people navigate loss. Wendy doesn’t view grief as something you “move past,” but as something you learn to live alongside — something that shifts, reshapes, and evolves as you do.
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