PLAY PODCASTS
Mindfulness
Season 1 · Episode 5

Mindfulness

Before the Bell Rings · Amy Jones

February 24, 202613m 37s

Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What do you do when you are feeling out of sorts or anxious? How do students cope with that same feeling? This episode gives some ideas of how to ground yourself and model for others those skills.