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Emotional Regulation
Season 1 · Episode 3

Emotional Regulation

Before the Bell Rings · Amy Jones

February 9, 20267m 49s

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Show Notes

What happens in the brain when students experience emotional dysregulation, and why do reasoning and self-control seem to disappear in the moment? In this episode, we break down the neuroscience behind stress responses and share simple, practical strategies educators can use to help students co-regulate, reset, and build lasting self-regulation skills.