
Season 1 · Episode 173
When Is The Best Time In The Day To Train?
We have drama, drama, drama in our lives. But even so we explore some studies on when the best time of the day is to train. We look at how the results from these studies could be used by age group athletes.
Before Midnight · Brian Schenkenfelder, Linda Word
May 22, 202245m 31s
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Show Notes
We have drama, drama, drama in our lives. But even so we explore some studies on when the best time of the day is to train. We look at how the results from these studies could be used by age group athletes.
Topics
triathlon coaching multisport