Season 2 · Episode 1
Preseason Focus and Goals
Before Midnight · Brian Schenkenfelder, Linda Word
December 13, 202423m 1s
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Show Notes
In this episode, we’ll be talking about the needs of the preseason and what you can focus on as the coming season fast approaches. In this episode, we outline a new direction for the podcast. One that focuses on self coaching including discussions of periodization, crafting effective workouts, mastering key skills, and using your Garmin data to make informed decisions every step of the way.
Topics
triathlon coaching multisport