Season 2 · Episode 4
Getting Started - Couch to 5k
Before Midnight · Brian Schenkenfelder, Linda Word
January 10, 202522m 7s
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Show Notes
#BeforeMidnight - Starting the Run
In this episode of Before Midnight, we will be sharing with you the best and safest strategy for getting started in the run. We hope you enjoy!
Topics
triathlon coaching multisport triathlon running couch 5k