Schedules, routines, and more with Dr. Gillian Goddard
Before Breakfast · iHeartPodcasts
January 22, 202526m 43s
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About this episode
Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of daysSee omnystudio.com/listener for privacy information.
Topics
productivitymindfulnessefficient livinglifestylehealthy habitslife hack