Before Breakfast
2,623 episodes — Page 3 of 53
Second Cup: Go see someone
Second Cup: Begin by thinking about the end
Look back at the year
The matchbox and the billboard
How to be OK with uncertainty, with Simone Stolzoff
Don't wait until after work
Inject moments of delight
Second Cup: Feedback is about the person giving it
Second Cup: Enjoy your efficiency dividend
Take it outside
Make a movie of your desired habit
A simple path to time abundance
Make it easy to strike up a conversation
You've already won the lottery
Second Cup: Reflect before you connect
Second Cup: Plan in a different place
Know what you're into
Let time do its job
Finding your purpose, with Tom Rath
Offer multiple pathways
Go on a yes quest
Second Cup: Make boundaries positive
Second Cup: Respond even if you can't answer
Your life starts now
6 things every professional needs
Make a smooth transition back to work, with Lauren Smith Brody
Why am I doing this?
Train into the net
Second Cup: Make your days fulfilling, not just filled
Second Cup: Never waste a transition
Practice 8 times as much
Plan focused work early
Speak memorably, with Bill McGowan
Sometimes interruptions are the work
Don't reject yourself
Second Cup: Give it a name
Second Cup: You are probably not the only one
Don't sneeze on people
Smart and trustworthy
Design love in, with Marcus Buckingham
A little planning is better than nothing
Give your weekly planning ritual a rain date
Second Cup: What's the tax on your time?
Second Cup: Tell me something good
Make casual conversations more positiveSee omnystudio.com/listener for privacy information.
Come up with Better Option Bs
Knowing your back-up plan can make life more calmSee omnystudio.com/listener for privacy information.
Make vegetables more interesting
Eating your spinach (literally or metaphorically) doesn't have to be unpleasant See omnystudio.com/listener for privacy information.
Listen better, with Ximena Vengoechea
User research expert and author of Listen Like You Mean It Ximena Vengoechea shares tips for helping conversations go deeperSee omnystudio.com/listener for privacy information.
Keep shoes by the door
Reduce last minute scrambles See omnystudio.com/listener for privacy information.
Don't shoot the second arrow
Bad things happen to everyone but how we react is within our controlSee omnystudio.com/listener for privacy information.
Second Cup: Better tools make tasks more fun
Go for quality when you use something repeatedlySee omnystudio.com/listener for privacy information.