Becoming UnDone

About the Guest:Taye Brooks is a college freshman at Lubbock Christian University with an avid passion for sports, particularly baseball, which he has played since a young age. He also has a keen interest in mathematics and has weathered significant challenges, including a range of injuries and a prolonged mystery illness, to gain a deep understanding of his personal worth beyond a sports identity. Taye credits his development to the Christian values instilled by his family and educators, fostering a profound focus on character and faith in Christ.Episode Summary:In this powerfully reflective episode of "Becoming UnDone" hosted by Toby Brooks, listeners are welcomed into a candid and heartfelt conversation between Toby and his son, Taye Brooks. Taye shares a personal journey marked by challenges, triumphs, and the significant decision to embrace education over sports. Having grown up with a strong identity in sports only to face unexpected injuries and health issues, Taye found himself redefining his self-worth and revisiting foundational values instilled by his family.The episode dives deep into Taye's transformation from an athlete overshadowed by multiple injuries to a college freshman choosing academic aspirations over potential sports careers. Despite moving from a large public high school to a smaller Christian academy, Taye discovered the community and mentorship needed to grow spiritually and personally. This journey catalyzed a shift from a sports-centric mindset to developing a richer understanding of his capabilities and purpose. Engaging stories and profound insights reveal the importance of character, faith, and the enduring impact of supportive communities.Key Takeaways:Taye Brooks' journey of facing and overcoming significant injuries helped him discover his personal worth beyond being an athlete.Navigating the transfer from a large public school to a smaller Christian school played a crucial role in Taye's spiritual and personal growth.Emphasizing character and faith over sports illustrated Taye's matured decision-making in prioritizing his academic and life goals.Taye’s experience demonstrates the critical influence of mentorship and a supportive community in personal development and self-discovery.Learning to direct his purpose-driven identity toward Christ, Taye advocates for nurturing relationships, self-reflection, and embracing change.Notable Quotes:"Going through the recovery process made me realize that I'm worth more than just who I am on the field.""I realized lots of things that… what I was all about and where to place my identity.""I wanted to be able to play at the next level, and I guess that would be my dream.""Embracing change is good, and moving forward with that faith can make you stronger.""Just because you fail doesn't mean that you're a failure."Resources:Becoming Undone Podcast: Undonepodcast.comFollow Taye Brooks on Instagram at Sigma Tech - Taye's Intramural TeamReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestDr. Carly Dillard is a clinical assistant professor at Baylor University, esteemed for her background in nursing education. She holds an advanced degree of Doctor of Nursing Practice (DNP) from Capella University and a Bachelor of Science in Nursing (BSN) from Elmira College. Dr. Dillard is not only an accomplished educator but also the host of "Pink Table Talk," a podcast focusing on women empowerment and personal success stories. She is a first-generation college graduate, having navigated difficult life circumstances including poverty and family tragedy, to achieve personal and professional success.Episode SummaryIn episode 102 of the Becoming UnDone® podcast, host Toby Brooks interviews Dr. Carly Dillard to uncover her inspiring journey from hardship to success. The episode delves into Dr. Dillard's background as the eighth of nine children, growing up in poverty after the loss of her father, and the trials she faced in her pursuit of higher education. As a first-generation college student, she overcame numerous adversities to eventually earn her doctorate in nursing, striving to ensure a stable future for herself and her family.In this engaging episode, Dr. Dillard opens up about her perseverance through life-altering challenges, including her experience as a survivor of domestic violence. Her drive to overcome these hardships empowered her pursuit of a doctoral degree while managing motherhood and a challenging professional path. Throughout the discussion, Dr. Dillard shares her insights on the role of education as a transformative force in her life and how she utilizes her experiences to inspire students and podcast audiences alike. Dr. Dillard also highlights her passion for teaching nursing with compassion and empathy, thus preparing the next generation of health care professionals. Key TakeawaysEducational Journey: Dr. Dillard shares her transition from a tumultuous upbringing to obtaining a terminal degree in nursing, underscoring the importance of education as a tool for empowerment and stability.Balancing Life's Challenges: Her narrative emphasizes resilience through personal hardships, proving that determination can surmount significant adversities.Career in Education: Transitioning from patient care to academia, she highlights how teaching presents a valuable opportunity to impact future healthcare professionals.Advocacy and Empowerment: Dr. Dillard's podcast, "Pink Table Talk," aims to highlight success stories of women overcoming obstacles and advocates for women's empowerment.Community and Influence: Through her roles as an educator and podcaster, Dr. Dillard showcases how sharing personal journeys can empower and energize others striving for achievement.Notable Quotes"We learned what hunger means. We learned how to go without." — Dr. Carly Dillard"I just had this attitude to not give up. And it was like, to keep going, just keep going." — Dr. Carly Dillard"It's truly a calling and a passion of mine…caring for others, especially during the time of need." — Dr. Carly Dillard"I love walking in with my Baylor group. EveryboReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestJoe Cherewan is a world-class metal finisher known particularly for his expertise within the automotive industry, attracting a global clientele, including high-profile drag racers and car enthusiasts. Joe has honed his unique skill set over decades, working on high-performance dream builds, including street-strip and showcar projects. Although he stepped away from the field recently, he's also ventured into breeding champion French Bulldogs, indicative of his continuous pursuit of excellence, regardless of field or industry.Episode SummaryIn this revealing episode of Becoming UnDone®, Toby Brooks delves into the world of Joe Cherewan, an acclaimed metal finisher whose work transformed high-performance cars into road-going masterpieces. This discussion provides listeners with an inside look at Joe's journey, highlighting his rise to fame in the automotive world, why he chose to leave it all behind, and what he’s learned about the pursuit of perfection. The journey is sparked from humble beginnings in a 7th-grade shop class to becoming a global beacon in automotive finishing that attracted royalty and race champions alike.Through this insightful conversation, Brooks and Cherewan address the thematic trappings of professional success, craft mastery, and personal satisfaction. They touch upon subjects like the impact of economic conditions on niche markets such as metal finishing, handling demanding clientele, and finding equilibrium between professional achievements and personal well-being. This episode serves as a reflection on how one's career can both serve as a source of substantial acclaim and demand profound personal sacrifice, while also providing a blueprint on navigating such complex experiences.Key TakeawaysCraft Mastery and Professional Growth: Joe’s rise to the top of the metal finishing industry was driven by a commitment to perfection and an eye for marketing and branding his work.Work-Life Balance: The demands of high-profile work left Joe with feelings of burnout, prompting him to prioritize personal well-being and balance.Clientele Challenges: Navigating relationships with exacting clients in a high-stakes, high-budget industry posed significant experiences and learning moments.Life Beyond the Industry: Joe pivoted to newfound passions, such as champion French Bulldog breeding, showcasing his ability to apply similar dedication across different ventures.Finding Value in Self-Accomplishment: The importance of self-validation over external acknowledgment is emphasized as Joe overall matured and reflected on his professional journey.Notable Quotes"It was immaturely making a mature decision, I'm gonna do something really bad or walk away.""I don't ever want to have to take that favor from anybody. I don't want to be back in somebody's pocket.""If I want to learn about a pencil, I'm going to master that learning process of anything I put my mind to.""At the end of the day, if you don't believe in yourself... you're never truly going to find it."ResourcesFoReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the Guest: Larry Johnson, also known by his alter ego "Grandmama," is a legendary basketball player who made a significant mark in the NBA during the 1990s. Born in Dallas, Texas, he was the first overall pick in the 1991 NBA Draft by the Charlotte Hornets and was named NBA Rookie of the Year. Johnson played college basketball at UNLV where he won a national championship. He later played for the New York Knicks and is celebrated for his powerful play and team-oriented approach. Following his professional career, Larry transitioned into a role as a player ambassador for the NBA. Episode Summary: In this riveting episode of "Becoming Undone," host Toby Brooks welcomes NBA legend Larry Johnson to discuss his extraordinary journey from a challenging upbringing in Dallas, Texas, to becoming a collegiate standout and an NBA All-Star. Johnson shares vivid anecdotes from his early years, including his influential relationship with Coach JD Mayo and life lessons from his mother, Dorotha. The episode chronicles Johnson’s college career at Odessa Junior College and UNLV, his conversation with Nike, and his iconic "Grandmama" campaign with Converse. Larry dives into the emotional impact of his father's absence, his time at UNLV under Coach Tark, and his unexpected transition to Converse after Nike’s rejection. The dialogue unfolds to reveal Johnson’s thoughts on the evolution of basketball, the challenge of transitioning from his athletic prime due to a back injury, and his continuation as a player ambassador for the Knicks. Filled with wisdom from Johnson’s playing days and reflections on his ongoing journey, this episode is a treasure trove for basketball enthusiasts and those eager to understand the mindset of a high achiever. Key Takeaways: Influence of Early Mentors: Johnson credits much of his success to his junior high and high school coaches, particularly JD Mayo, who instilled discipline and a team-first mentality.College and NBA Transitions: Faced with setbacks like missing out on a Division I college right out of high school, Johnson's time at Odessa Junior College and UNLV prepared him extensively for the challenges in the NBA.Grandmama Campaign Insight: Initially skeptical, Johnson embraced the iconic Converse "Grandmama" persona, which became a defining element of his career and helped cement his place in popular culture.Resilience and Adaptation: Despite early career highs, a significant back injury required Johnson to adapt his playing style and eventually retire, underscoring his ongoing resilience and ability to reinvent himself.Team Player Legacy: Throughout his career, Johnson's identity as a team player remained central, contributing to his successful transitions both on and off the court.Notable Quotes:"Once I went through the discipline of Skyline High School and Coach Mayo, everything else was easy." - Larry Johnson"Nike told me to my face that they didn't want to sign me because they didn't think I would be a good pro." - Larry Johnson"My whole career is because of the people that I've met. And it started with JD Mayo." - Larry Johnson"I appreReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestRoger Morningstar is a former Kansas Jayhawk standout and converse executive. He averaged 23 points per game at Dundee High School, was an NJCAA All-American at Olney College, and won two consecutive Big Eight titles with the Kansas Jayhawks. Roger was drafted by the Boston Celtics and had a stint in Europe before joining converse, where he played a critical role in sports marketing and athlete endorsements, including the notable Grandmama campaign with NBA star Larry Johnson.Episode SummaryWelcome to the next-to-last episode of the "Making and Remaking of Larry Johnson" series. Host Toby Brooks delves into the fascinating journey of NBA star Larry Johnson and his storied partnership with Converse, which brought the iconic Grandmama campaign to life. This deep dive begins with a nostalgic look at brand loyalties and the cultural significance of athletic footwear during the late '80s and early '90s, setting the stage for an exploration of Larry Johnson's impactful endorsement career.This episode also features an insightful interview with Roger Morningstar, a former Kansas Jayhawk standout who later became an executive at converse. Roger shares his experiences and stories from his career, shedding light on how Converse landed Larry Johnson amid a competitive market dominated by Nike. He talks about the creative process behind the Grandmama campaign, addressing its legacy and controversial interpretations. This episode not only revisits pivotal moments in sports marketing history but also highlights the enduring appeal and relatable persona of Larry Johnson, making it a rich narrative for fans and marketers alike.Key TakeawaysNike's Missed Opportunity: Larry Johnson was initially interested in signing with Nike, but they declined, believing he wouldn't have a successful pro career due to his height. This opened the door for Converse to step in.Creative Marketing: The notable Grandmama campaign, despite initial skepticism, became an iconic marketing success that showcased Larry Johnson's personality and relatability. Cultural Impact: The clever and humorous nature of the Grandmama campaign left a lasting impression on fans and is still remembered fondly decades later.Controversy and Criticism: Some modern critics view the campaign as an instance of "buck breaking," but insiders like Roger Morningstar emphasize the fun and lighthearted intent behind it.Legacy of Relationships: Roger Morningstar highlights the enduring relationships formed during his career, including his ongoing connection with Larry Johnson, signifying the deeper personal impacts beyond mere professional achievements.Notable Quotes"They said they weren’t going to sign me. Nike flat out told me they didn’t think I would have a good pro career because of my height." – Larry Johnson"They came up with this Grandmama thing… it was, if you have a little sense of humor, it was pretty cool." – Roger Morningstar"Larry Johnson is going to become Grandmama, and she’s just going to dunk on people and jump over people and do all this crazy stuff." – Roger Morningstar"We just gReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestGeorge Bass is the President of AAI Sports, a company representing some of the brightest stars in professional sports. With an accounting background and a pivot into the sports realm, George has played a significant role as a sports agent for big names like Michael Irvin of the Dallas Cowboys and NBA star Larry Johnson. He has a unique perspective on the player-agent relationship, having been a part of critical contracts and career-defining moments in sports history.Episode SummaryIn this captivating episode of Becoming UnDone®, host Toby Brooks connects with George Bass, a prominent figure in the sports agent industry, to discuss the illustrious career of NBA star Larry Johnson. Toby shares a nostalgic walk through memory lane, reminiscing about his high school years and his admiration for Larry Johnson, providing listeners with a vivid recount of how sports and culture intertwine. Toby sets the stage with his own experiences before diving deep into the professional life and challenges faced by Larry Johnson.George Bass provides an insider's perspective on Larry Johnson's journey from college basketball phenom to NBA superstar. The episode traces Larry's early years, culminating in his first major contract with the Charlotte Hornets and his iconic role as "Grandmama" in the Converse ad campaigns. Filled with anecdotes about Larry's resilience and memorable moments in his career, the conversation also highlights the critical role of Larry’s mother, Dortha Johnson, and how Larry’s humble nature and adaptability distinguished him in the sports world.Key TakeawaysLarry Johnson's Early Career: Larry’s transition from college standout to the NBA first overall pick and his immediate impact in Charlotte.Challenges and Setbacks: The struggles with injuries and how they affected Larry’s game, leading to a significant career shift and eventually a trade.Cultural Impact: Larry’s influence on Charlotte's fan base and the role of the iconic "Grandmama" Converse campaign.Adaptation and Resilience: Larry's adaptation to changing roles and responsibilities on different teams, showcasing his versatility and survival instincts in the NBA.Personal Insights: George Bass's personal anecdotes about Larry’s character, humility, and interactions with other sports legends like Muhammad Ali.Notable QuotesGeorge Bass: "Larry is such a humble guy. He comes in, the fans just fall in love with him, and then we land on grandmama with converse."Toby Brooks: "Larry Johnson was having moment after moment of his own, just one season removed from being awarded the NBA's rookie of the year."George Bass: "Larry's just a survivor. He's like, okay, and I don't remember when Jeff was out and coach Thibodeaux came in, but all of a sudden, Larry was a point forward."Toby Brooks: "If there's a more incredible six-year run of awards in any sport, I'd be stunned."George Bass: "He's always been like that. And you know what, it's been such a blessing for me to be able to work with him."ResourcesGeorgeReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

In this fun and insightful episode of Becoming UnDone®, host Toby Brooks takes an in-depth look at the college career of basketball legend Larry Johnson. As we reach part six of our nine-part docuseries, "The Making and Remaking of Larry Johnson," Brooks captures not just the milestones, but the spirit and resilience of a player who overcame significant hurdles to rise to fame.Larry Johnson's path from the Dixon Circle housing projects of Dallas to NCAA stardom at UNLV is nothing short of inspirational. This episode highlights Johnson's time at Odessa College, where he shone under coach Dennis Helms, and his subsequent rise to prominence at UNLV despite the backdrop of controversy and sanctions. Brooks dives into statistics and key moments, recounting the explosive playing style that made the 1990 Championship game against Duke an unforgettable clash of cultures. With personal reflections and riveting recounts, this episode is a beacon for anyone looking to draw motivation from a true sports icon.Key TakeawaysLarry Johnson's Early Years: Larry Johnson came from challenging beginnings in the Dixon Circle housing projects of Dallas and overcame academic hurdles to play at Odessa College.Success at Odessa College: Under Coach Dennis Helms, Larry became the only player in history to win back-to-back NJCAA Division One Player of the Year awards, posting record-breaking numbers.UNLV Dominance: Despite NCAA sanctions and media scrutiny, Johnson led the UNLV Running Rebels to a dominating NCAA Championship win against Duke in 1990, followed by an undefeated regular season in 1990-91.Inspiration and Resilience: Johnson's relentless work ethic and personal perseverance have become a source of inspiration, extending beyond athletics into the lives of those who follow his journey.Future Episodes: Toby Brooks teases upcoming interviews with Larry Johnson’s agent, George Bass, and perhaps Johnson himself, marking a climactic end to this compelling docuseries.Notable Quotes"Under Helms' leadership, Larry attended study tables regularly, focusing on his grades, and over time, the problems that had plagued his admittance to SMU as a high school senior weren't a problem anymore." - Toby Brooks"Despite the obstacles, the Rebels opened the year as a preseason number one... ultimately finishing the season with an impressive 35 and 5 record." - Toby Brooks"In every episode prior in this series, I've been fairly light on the details and heavy on the story. But today, today is different for two reasons." - Toby Brooks"While it would be wrong of me to say I grew up in the same circumstances as Larry... I grew up with needs too." - Toby Brooks"It's been said you should never meet your heroes because inevitably their humanity will let you down and disappoint you. And while that very well may be the case, I will say simply by the example of his sheer power of will of excellence on the floor and resilience in the face of adversity, a hero like Larry was exactly what I needed." - Toby Brooks Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestLarry Chin is the long-serving Assistant Equipment Manager at the University of Nevada Las Vegas (UNLV) athletics department, working with the institution for over four decades. Starting as a student manager in 1974, Chin became a pivotal part of the equipment staff, overseeing several prominent sports, including the legendary men's basketball program under Coach Jerry Tarkanian. His career encompasses managing equipment for numerous high-profile games, including UNLV's celebrated 1990 NCAA Championship win. Larry’s enduring commitment to the Rebels' program makes him a cornerstone of UNLV athletics history.Episode SummaryIn the latest episode of Becoming UnDone®, host Toby Brooks takes listeners back to 1989 with a captivatingly personal tale about high school trials and the social obsession with popularity and athletic prowess, all while pivoting to the poignant and historical journey of NBA and NCAA legend Larry Johnson. This episode, part five in the series titled The Making and Remaking of Larry Johnson, features an in-depth conversation with Larry Chin, University of Nevada Las Vegas's longtime Assistant Equipment Manager, shedding light on the inner workings of one of college basketball's most legendary programs.Toby Brooks and Larry Chin explore the transformative years of UNLV's storied basketball program. Key topics revolve around Larry Johnson's pivotal role on the team and the intricate dynamics within college athletics, particularly during the Rebels' prominent 1989–1990 seasons. They delve into the personal and team ethics that contributed to UNLV's cohesion and success, as well as the broader implications of NCAA regulations over time. With fascinating anecdotes about team synergy and the essential but often underappreciated role of support staff, this episode promises enlightening insights into the making of a champion team and the professionals who helped drive their success.Key TakeawaysHigh School Memories and Aspirations: Toby Brooks shares a vivid memory from 1989, providing a nostalgic and relatable backdrop before diving into the main focus on Larry Johnson.Larry Chin’s Role at UNLV: Larry Chin recounts his unexpected journey from high school equipment manager to a pivotal role in UNLV's athletics department, underscoring the often overlooked contribution of support staff.UNLV Basketball’s Evolution: Insightful discussion on the impact of Larry Johnson's arrival at UNLV and the transformation he brought to the team’s dynamics and performance.Team Dynamics and Ethics: Stories that illustrate the strong ethics and disciplined approach of the 1989-1990 UNLV team, crushing stereotypes and emphasizing their businesslike approach to the game.Changing Landscape of College Athletics: Examination of the changes in NCAA regulations over the decades, including the introduction of NIL (Name, Image, and Likeness) and its implications for college sports.Notable QuotesLarry Chin: "He [Larry Johnson] came in, he said, I want to fit in. I want to help you guys. I want to win a championship with you guys. You know, tell me what you need and I'lReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestDennis Helms is a distinguished figure in the world of basketball coaching, having served as the head coach at Odessa College from 1986 to 1996. A member of both the NJCAA Basketball Hall of Fame and the Upper Iowa Athletics Hall of Fame, Helms has coached ten players who went on to play in the NBA. Among these notable athletes is Larry Johnson, the most successful of his protégés. Helms's contributions to the sport and his impact on his players' careers have left a lasting legacy in the realm of junior college basketball.Episode SummaryIn this fun episode of Becoming UnDone®, host Toby Brooks delves into the intertwined stories of college football controversies and the illustrious career of Larry Johnson, with insights from his former coach, Dennis Helms. The episode opens with a critical look at how narratives of villainy, featuring figures like Craig James, have shaped sports history and altered the futures of programs and players. Brooks sets the stage with retellings of significant events involving SMU's scandalous past and its ripple effects on college basketball recruitment, leading to the fascinating detour in Larry Johnson’s path.Brooks meticulously unravels the tale of how Craig James's involvement at SMU and Texas Tech drew widespread condemnation and comparisons to iconic villains from fiction. Through detailed storytelling, listeners discover how James's actions in the 1980s influenced Larry Johnson's forced detour from SMU to Odessa College. The second half of the episode pivots to an interview with Dennis Helms, who shares his experiences coaching Johnson at Odessa College. Helms highlights Johnson's extraordinary work ethic, academic strides, and significant contributions on and off the basketball court—a testament to how initial setbacks can fuel later triumphs.Key TakeawaysThe Villainy Narrative: The episode explores how figures like Craig James have been portrayed as villains in college sports, drawing parallels to fictional antagonists.Impact on Larry Johnson: Insight into how SMU’s scandal and tightened academic scrutiny led to Larry Johnson’s unexpected journey through junior college before achieving stardom at UNLV.Coach Dennis Helms’s Perspective: Coach Helms recalls Johnson’s relentless work ethic and leadership at Odessa College, underscoring his academic and athletic development.Larry Johnson’s Legacy: Highlighting Johnson’s continued impact, including philanthropic efforts such as the Larry Johnson Recreation Center, and his personal generosity and concern for those who supported him.Educational Journey: Johnson’s advancement from a 7th to a 12th-grade reading level in a year demonstrates the critical role of academic support in athletes’ lives.Notable Quotes:Lincoln Riley: "He has an unbelievable sense of entitlement because of who his father is, one that hurts himself and the people around him."Toby Brooks: “Leach chose silence in a three-way standoff between James, Leach, and Hance.”Dennis Helms: "He was like a show in himself. When coaches and different people would come iReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestDr. Kwame M. Brown is a neuroscientist holding a PhD from Georgetown University and a BA in Molecular Biology from Hampton University. With an eight-year tenure as a professor of psychology at Hampton, Dr. Brown is widely recognized for his work as the "Neighborhood Neuroscientist," where he combines science, movement, and activism. Throughout his career, he has emerged as a respected scientist and a beloved educator, significantly contributing to his field and the lives of his students.Episode SummaryIn this episode of Becoming UnDone®, hosted by Toby Brooks, we delve into the cultural and racial impacts of sports superstars, focusing on Larry Johnson. We start with a flashback to Johnson's rise to fame with the Charlotte Hornets, transitioning into a discussion about Toby's personal experiences that shape his view on growth, fear, and overcoming obstacles, inspired by Carol Dweck's work on mindset. We then segue into addressing prevalent societal issues such as racism and stereotypes, seen through the lens of Toby's admiration for black athletes and artists, against the backdrop of his predominantly white upbringing.The latter half features an engaging conversation with Dr. Kwame M. Brown, exploring the intersection of nineties' hip-hop culture and basketball. Dr. Brown shares insights from his experiences growing up in Virginia, amidst prodigious talents like Allen Iverson and Michael Vick. The discussion also touches upon the influence of Larry Johnson, the cultural shifts in NBA and college sports, and the complexities of addressing racial stereotypes in advertising campaigns like Johnson's "Grandmama." The episode closes with reflections on the profound impact these cultural phenomena had on society and individual mindsets during the transformative early nineties era.Key Takeaways:Growth vs. Fixed Mindset: Toby discusses Carol Dweck’s research on mindset and how shifting from a fixed to a growth mindset can profoundly affect one's success.Cultural Influence: The blend of hip-hop and sports in the nineties significantly impacted popular culture, with figures like Larry Johnson and Allen Iverson representing a shift towards authentic self-expression.Racial and Social Dynamics: The episode examines how racial stereotypes and cultural representation in advertising and sports impact perceptions and social dynamics.Advocacy and Activism: Dr. Brown emphasizes the ongoing struggle against racial stereotypes and the importance of ownership and expression in the black community.Notable QuotesToby Brooks: "What I saw in Larry Johnson in 1991 was, in my mind, a superhero."Dr. Kwame M. Brown: "The NBA slowly changing despite its own intention."Dr. Kwame M. Brown: "No longer will you make money off our backs without us being able to express ourselves."ResourcesCarol Dweck's Research on Mindset (For further reading on growth vs. fixed mindset).Join us for this enlightening episode and stay tuned for more riveting conversations that unravel the untold stories anReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestJD Mayo is a legendary Texas high school basketball coach with a remarkable career that spans decades. Having played a significant role in shaping the lives of many young athletes, Coach Mayo is best known for his mentorship of former NBA star Larry Johnson during Johnson's high school years at Skyline High School. Beyond his coaching accolades, Mayo is celebrated for his holistic approach to player development, emphasizing character, academics, and life skills alongside basketball prowess.Episode SummaryIn this episode of the Becoming UnDone® docuseries, titled "The Making and Remaking of Larry Johnson," host Toby Brooks embarks on an engaging journey to uncover the origin story of basketball legend Larry Johnson. This episode weaves through a nostalgic tapestry of memories from Brooks’s own childhood, starting with a vivid bus ride in rural Illinois filled with early hip-hop influences, and leading into the inspiring tale of Larry Johnson’s rise from the challenging environment of the Dixon Circle housing projects in Dallas.Brooks converses with the influential figure in Johnson’s life, Coach JD Mayo. Together, they delve into how Johnson’s early experiences and the support of his mother, Dorothea, shaped his career. Through engaging storytelling and rich details, they explore Johnson’s transition from high school to junior college, touching on moments of failure, resilience, and ultimately triumph. This episode provides deep insights into Johnson’s growth as a player and a person, emphasizing themes of encouragement, mentorship, and the impact of community in sports.Key TakeawaysThe Early Years: Larry Johnson’s upbringing in the challenging environment of Dixon Circle projects, and how his passion for basketball provided an escape.The Role of Mentorship: Coach JD Mayo's significant influence on Johnson, emphasizing discipline, humility, and teamwork.Path to Success: The pivotal moments leading up to Johnson’s transfer to Skyline High School, facilitated by his mother, Dorothea's strategic decisions.Adversity and Resilience: Johnson’s journey from the disappointment at SMU to his successful tenure at Odessa College, highlighting his perseverance.Lifelong Impact: The enduring relationship between Coach Mayo and Larry Johnson, emphasizing the lasting impact of positive mentorship.Notable QuotesJD Mayo: "Coaches receive accolades because of those players. When the players do what you ask them to do, we call that execution."Toby Brooks: "It wasn’t just something LL said within the confines of the now classic lyrics. It was actually something that was said to him to inspire him to press on."JD Mayo: "She called him Dee Dee. His middle name's Demetrius. He said, 'Dee Dee, I don't know this man, and you don't either. But he's going to help you to be a better man, better student, and better player.'"Larry Johnson: "I refused to blame anyone for our circumstances. My mindset was, if you want something, practice."JD Mayo: "The good book says you love them. Forgive them, pray for them, thenReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

Harold KaufmanWith over 35 years in sports, corporate, and business communications, Harold Kaufman is the founder of HK Communications, now part of Tony Fay Public Relations. He is a renowned media and communications specialist who served as the first PR representative for the Charlotte Hornets during their inaugural seasons. Kaufman also spent significant time with the New York Mets, contributing his extensive expertise in media relations and sports marketing.Episode Summary:In this engaging episode of Becoming UnDone, Part 1 of the Making (and re-making) of Larry Johnson docu-series," host Toby Brooks reminisces about the cultural phenomenon of Starter jackets in the 1990s and their deep connection to the Charlotte Hornets. Brooks paints a vibrant picture of the Hornets' early years, their bold teal and purple aesthetic, and the rise of basketball celebrity Larry Johnson. This episode dives into the Hornets' history, detailing their exceptional fan engagement and innovative marketing strategies that set them apart.Brooks is joined by Harold Kaufman, the first PR representative for the Charlotte Hornets, who offers an insider’s view of the team’s initial impact and rise to fame. Kaufman discusses the monumental introduction of Larry Johnson to the team, the magnetic fan support, and how the Hornets captured the imagination of a global audience, despite their early struggles on the court. The episode also explores the ebb and flow of Johnson’s career, including his transition to the New York Knicks and his eventual reinvention as a versatile NBA player.Key Takeaways:The Cultural Impact of Starter Jackets: The episode opens with Toby Brooks reflecting on the iconic status of Starter jackets, particularly the Charlotte Hornets’ teal and purple designs that became a global sensation in the early 90s.Founding of the Charlotte Hornets: Harold Kaufman recounts the founding of the Charlotte Hornets, highlighting the extraordinary relationship between the team and the community. The franchise quickly became the epicenter of local pride despite initial on-court struggles.Larry Johnson's Arrival: Johnson’s arrival in 1991, following the draft lottery win, marked a turning point for the Hornets. His personality and skill set made him an instant fan favorite and put Charlotte in the national spotlight.Reinvention and Legacy: The episode delves into Johnson’s career trajectory, illustrating how he adapted his playing style post-injury and left an indelible mark on the NBA, both with the Hornets and later with the Knicks.Notable Quotes:Harold Kaufman: "It's probably the most extraordinary relationship between a team and a community that I've ever witnessed or not only been a part of, but observed."Toby Brooks: "Larry Johnson was everything I had ever wanted to be. He was a star. He was electric. He was a winner."Harold Kaufman: "The memory of when you'd go with him through an appearance, how he was just so revered. My memory is just that smile he had, the gold tooth."Resources:Tony Fay Public Relations: tonyfaypr.comReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

Episode SummaryIn this introspective episode of the Becoming UnDone® podcast, host Toby Brooks reflects on the multitude of changes he has experienced in the past few months. Transitioning from a long-term position at Texas Tech University Health Sciences Center to a fresh start at Baylor University, Toby candidly discusses the whirlwind of onboarding, training, and adjustments that come with a new job. His journey is marked by personal and professional milestones, including watching his children grow up, making career sacrifices for family, and enduring bittersweet farewells.Toby explores the profound impact of change, both in its ability to cause upheaval and promote growth. As he navigates everything from the sale of his family home to the loss of beloved pets, Toby finds solace and inspiration in music, specifically Blind Melon's track "Change." This episode delves deep into Toby's emotional landscape, offering listeners a raw and relatable perspective on coping with transitions and finding gratitude amidst the chaos.Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestNeil Kennedy is an accomplished author, speaker, and founder of the FivestarMan movement. Over the years, he has authored 14 influential books, many of which have been translated into multiple languages and circulated globally. Intriguingly, despite grappling with a speech impediment and failing grammar classes in his early years, Neil has achieved remarkable success. The FivestarMan movement, which aims to resurrect authentic manhood through the five passions of authentic manhood, has profoundly impacted hundreds of thousands of men worldwide. His inspirational journey from an isolated job in the coal mines to an empowering leader for men demonstrates the power of faith and resilience.Episode SummaryWelcome to another enriching episode of Becoming UnDone®. This week, Toby Brooks sits down with Neil Kennedy, a powerhouse in men's ministry and founder of the successful Five Star Man movement. Neil candidly shares his journey—from a tumultuous childhood in Oklahoma marred by addiction, alcoholism, and serial adultery—to finding God and reshaping his destiny. Amidst the isolation of working long nights alone at a coal mine, Neil experienced a transformative encounter with faith that guided him to change his life and eventually touch the lives of thousands of men globally through his ministry.In this episode, Neil discusses the critical role mentorship played in his life, how he overcame several personal and professional hurdles, and the genesis of the FivestarMan movement. He emphasizes the importance of self-discipline, resilience, and maintaining a strong sense of purpose. With the same zeal, Neil explains the unique framework of FivestarMan, which focuses on igniting men's internal motivations rather than imposing external standards. Through his story, we learn practical steps to achieve authentic manhood and the significance of directional intent in transforming both personal and professional lives.Key TakeawaysPower of Mentorship: Zig Ziglar's book See You at the Top was instrumental in inspiring young Neil and directing his life towards meaningful pursuits.Transformational Faith: Neil's faith journey began in isolation while working at a coal mine, eventually leading him to ministry and a newfound purpose.Resilience and Character: Emphasizing victory over victimhood, Neil discusses how personal adversity helped build resilience and determination.Five Star Man Framework: Introduction to the five core passions of authentic manhood: adventurous spirit, entrepreneurial drive, gallant relationships, faithful character, and philanthropic cause.Holistic Development: The importance of physical transformation and maintaining comprehensive well-being for fulfilling one's purpose.Notable Quotes"After the devastation of losing what I thought was a dream and finally crying out to God...it was the first time I actually heard the voice of God in my spirit.""I'm just trying to expose who God made men to be... It's drawing out from their heart what they really are without all of the perversions of toxicity in culture."Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestMikayla Moore is a dedicated and experienced athletic trainer with a rich background in sports medicine. She holds a bachelor's degree in Exercise and Sports Science and a master's degree in Athletic Training. Her career has spanned high school, collegiate levels, and now, professional sports with the Milwaukee Brewers organization. A passionate advocate for athletes' health and well-being, Mikayla's journey reflects resilience and adaptability, as she navigated unexpected job changes and pursued her long-time dream of working in professional baseball.Episode Summary:Welcome to Episode 89 of Becoming UnDone® titled "No Bad Days," where host Toby Brooks talks with Mikayla Moore, an athletic trainer with the Milwaukee Brewers. This episode dives into Mikayla's professional journey, dealing with an unexpected job loss, and finding her dream job against all odds. Hailing from Texas, Mikayla transitioned from aspiring lawyer to athletic trainer, finding her true calling in sports medicine. Her story is a testament to resilience, determination, and the importance of chasing one's dreams, no matter the setbacks.Mikayla recounts how she was blindsided by a sudden job termination at Oklahoma City University, where she had grown comfortable and fulfilled over five years. Transforming adversity into an opportunity, she landed a role with the Brewers minor league team in the Dominican Republic. The narrative emphasizes her quick adaptation, from processing the shock to securing a new position within 29 days. This episode offers insights into how crises can sometimes be blessings in disguise, encouraging listeners to persist and stay open to new paths.Key TakeawaysResilience in Adversity: Mikayla’s journey from unexpected job loss to landing a dream role highlights the power of resilience and adaptation.Pursuing Dreams: Despite initial setbacks, Mikayla's determination to work in professional baseball eventually paid off, underscoring the importance of chasing one's aspirations.Support Systems: The episode emphasizes the crucial role of personal and professional networks in navigating difficult times.Growth Through Challenges: Mikayla's experience in the Dominican Republic showcases that challenging environments often lead to immense personal and professional growth.Career Transition: The shift from collegiate to professional sports was significant for Mikayla, providing new opportunities and experiences in her athletic training career.Explore the detail and depth behind Mikayla Moore's inspiring journey by listening to the full episode. Stay tuned for more inspiring stories from Becoming Undone as host Toby Brooks continues to bring to light the resilience and determination of high achievers.Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestCara Wells is an accomplished entrepreneur and PhD holder in Animal Science from Texas Tech University. She is the founder of EmGenisys, a company committed to bringing innovative technologies to the animal science sector. Despite facing significant setbacks in her career, including the dissolution of her first company and the loss of her intellectual property, Cara has demonstrated resilience and resourcefulness, earning recognition through several entrepreneurship competitions and awards. Her current work exemplifies her dedication to making a significant impact in the field of animal genetics and breeding.Episode SummaryIn this episode of Becoming UnDone®, host Toby Brooks dives deep into the entrepreneurial journey of Cara Wells, founder of EmGenisys and a PhD graduate from Texas Tech University. Cara shares her experiences, from her initial dreams of becoming a veterinarian to navigating the high-stakes world of animal genetics and startup ventures. Her story is one of resilience, innovation, and an unyielding drive to make a positive impact on the world, despite facing numerous challenges along the way.Throughout the conversation, Cara candidly discusses the highs and lows of her journey, including the collapse of her first company and the subsequent struggles to regain control of her technology. She also highlights the importance of finding the right team, the necessity of being both confident and coachable, and the thrilling yet daunting task of building a product that can live up to its potential in the market. Cara's insights provide a valuable roadmap for aspiring entrepreneurs, especially those looking to innovate in technical and scientific fields.Key TakeawaysResilience in the Face of Adversity: Cara's journey illustrates the importance of perseverance and resilience. Despite significant setbacks, she continued to push forward, leveraging her expertise and passion to create new opportunities.The Value of a Strong Support Network: Mentors and supportive teammates were crucial in helping Cara navigate the complexities of startup life and regain her footing after major setbacks.Importance of Adaptability: Cara's ability to pivot, learn, and adapt was key to her ongoing success, showcasing the necessity of being flexible and open to change in the entrepreneurial world.Balancing Confidence and Coachability: Cara emphasizes the need to be confident in one's abilities while remaining open to feedback and willing to learn from others.Innovation and Impact: The potential of Cara's work in animal genetics demonstrates how innovation can address global challenges, from food security to endangered species preservation.For more inspiring stories of resilience and innovation, tune in to Becoming UnDone®. Stay updated on future episodes to gain insights and inspiration from high achievers who turned their setbacks into stepping stones towards success. Listen, subscribe, and leave a review on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestBrad Brennan is a former collegiate and professional football player with a deeply rooted background in athletics. Hailing from California, Brad had a noteworthy career as a wide receiver at the University of Arizona and became one of the first Americans to play in Japan's X League of American football. Following his football career, he transitioned into corporate America, currently serving as the Director of Major Accounts for Raken, a major company in the construction software industry.Episode SummaryIn this engaging episode of Becoming UnDone®, Toby Brooks sits down with his former athlete and dear friend, Brad Brennan, to delve into Brad’s extraordinary journey from a high school athlete in California to playing professional football in Japan and finally transitioning to corporate America. This episode, filled with heartfelt moments and nuggets of wisdom, explores the adversities Brad faced, including severe injuries and the emotional toll they took, and how he managed to overcome them with sheer determination and grit.Brad shares insight into his high school days, the unexpected twists in his athletic career, including an inspiring stint in Japan’s X League, and his brief period in the CFL with the BC Lions. Despite recurrent injuries, Brad’s story is a testament to resilience and adaptability. The episode covers Brad’s life lessons from his time under coach Dick Tomey at the University of Arizona, the trials during his professional career, and the eventual transition to his current role at Raken, emphasizing his undying will to get up after each fall.Key TakeawaysResilience in the Face of Adversity: Brad's career was marked by frequent injuries, but he continually fought back and remained determined to keep playing, signifying the power of resilience.Dynamic Career Transition: Transitioning from professional sports to a corporate role at Raken, Brad’s journey illustrates adaptability and finding new paths to success.Inspirational Coaching and Mentorship: Lessons learned from Coach Dick Tomey at the University of Arizona emphasized trust, camaraderie, and the power of caring for teammates, profoundly impacting Brad’s career and life.Cultural and Personal Growth: Brad’s time in Japan not only prolonged his athletic career but also provided a rich cultural experience that broadened his perspective and personal development.Unyielding Optimism and Self-Belief: From betting on himself to handling career setbacks, Brad's story underscores the importance of maintaining self-belief and being open to unconventional opportunities.Notable Quotes"You're a lot stronger than you think you are. You go down this path and you get slapped in the face and kicked down, and you just have to keep getting up.""When I told my dad, I don't want to do what you did. I'm going to do something different. I don't know what it is. But for now, this football thing's been taking me on this crazy journey.""Coach Dick Tomey taught us really, I think, is just that he came from a real sense of love and not being ashamed to love your teammates or your friends and tell them right."Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestDr. Lisa Garner Santa is an esteemed flutist and professor with a trajectory that has brought her experiences both locally and globally. With a musical and teaching journey that began in the small town of Colorado City, Texas, Dr. Garner Santa evolved into a world-class musician whose career has quite literally taken her around the world. She is notably acknowledged for her performances and her influential role as a professor of flute at Texas Tech University. Additionally, she holds the position of Director for the Institute for Faculty Excellence at Texas Tech's Teaching, Learning, and Professional Development Center.Episode SummaryIn this episode of Becoming UnDone®, host Toby Brooks welcomes the multi-facetted Dr. Lisa Garner Santa, whose passion for music and teaching has led her down a path adorned with both accolades and adversities. Dr. Garner Santa shares her introspective reflections on growth, pedagogy, and the artistic pursuit — from the plains of West Texas to the top echelons of the music world.Dr. Garner Santa reveals her roots in a tiny West Texas town and how her early influencers cultivated her burgeoning talents, leading to pivotal decisions that directed her towards music as her life's work. Dodging obstacles and embracing opportunities, the episode encapsulates her resilient spirit. By intertwining insightful anecdotes from her life with practical wisdom, Dr. Garner Santa paints a vivid tableau of what it is to transform setbacks into milestones.Key TakeawaysLisa Garner Santa's initial passion for music was nurtured by meaningful mentorships and opportunities in her small-town upbringing.Her tenacity and self-belief led her to prestigious schools, international experiences, and to foreground performance as a career.Teaching emerged as a calling woven into her musical journey, influencing her deep commitment to students' individual growth.Lisa Garner Santa's resilience in facing academic adversity at prestigious institutions highlights the importance of self-advocacy.She embraces change and personal development, exemplified in her later pursuit of yoga, further enriching her teaching paradigm.Notable Quotes"I haven't left performing. It's just, it looks a little different than it did at the beginning." — Dr. Lisa Garner Santa"My coping mechanism was one that society rewards. And so that coping mechanism wasn't the same for all of my students, was a real turning point in the way that I teach." — Dr. Lisa Garner Santa"I've been working myself into a frenzy. And does anyone even notice? So I was on one of those downward swings in academia. So I was like, you know what? I'm going to become a yoga teacher." — Dr. Lisa Garner Santa"I came from this tiny town. I've gone to these schools. I haven't had classes like the classes that you're offering. I believe in my ability to do well at your school, and I would really appreciate an opportunity to prove that." — Dr. Lisa Garner Santa"Everything that you need to know, and you just have to believe it." — Dr. Lisa Garner Santa, in advice to her younger selfResourcesFollow Dr. Lisa Garner SReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestDr. F Scott Feil is a passionate physical therapist, educator, and entrepreneur with a profound journey of perseverance and self-discovery. Holding a Doctorate in Physical Therapy, he transitioned from clinical practice to academia and then into a novel role training other educators. Dr. Feil's tenacity through personal and professional trials is matched by his drive to learn and share knowledge, whether through teaching, writing, or through his podcasts – the Healthcare Education Transformation Podcast and Professors of Profit. With an undying spirit to uplift others, Dr. Feil stands out as a beacon of grit in the healthcare and educational community.Episode SummaryIn this compelling episode, Dr. F Scott Feil shares his journey through the twists and turns of pursuing a career in physical therapy and beyond. His narrative is one of resilience and determination as he navigates through personal loss, professional challenges, and the arduous path of passing the physical therapy board exam. The episode paints a vivid picture of an individual steadfast in the face of adversity, leading listeners through the transformative experiences that shape his career and outlook on life.Dr. Feil discusses his various endeavors, including starting a side practice in mobile physical therapy and delving into the world of podcasting. His diverse interests and pursuits highlight the importance of flexibility, continuous learning, and the pursuit of one's true passion. With insight into the realities of healthcare, education, and business, Dr. Feil offers a unique perspective on how to thrive amidst obstacles and constantly evolving environments. Rich with SEO keywords like "physical therapy," "healthcare education," and "side hustles," the episode is a beacon for those in the crossroads of career and personal growth.Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestKent Hance is an influential Texas figure known for his extensive career in politics and education. Hance's professional history includes serving as a state senator, US congressman, and the third chancellor of Texas Tech University. He played a pivotal role in the growth and development of Texas Tech, leading the university to unprecedented heights during his tenure from 2006 to 2014. In addition to his political and academic contributions, Hance has also practiced law and worked as a lobbyist. With a lifelong commitment to service and leadership, Hance continues to be active through his podcast, "Kent Hance: The Best Storyteller in Texas," where he shares his experiences and wisdom.Episode SummaryIn this episode of Becoming UnDone®, host Toby Brooks sits down with the esteemed Kent Hance to delve into the life and legacy of a man whose journey is nothing short of inspirational. Beginning as a small-town West Texan with big dreams and unwavering determination, Hance's story embodies the essence of ambition and perseverance. The episode unveils Hance’s many achievements and the setbacks that propelled him further along his path, offering a true masterclass in personal growth and success.Kent Hance's narrative is marked by personal anecdotes and pivotal moments that defined his trajectory from a young political hopeful to a key figure in Texas education. The episode paints a comprehensive picture of Hance's steadfast commitment to impacting his state and alma mater while highlighting his mother's influence and the life lesson on self-perception she imparted. With powerful stories and engaging discussions, this conversation is not just about success, but the transformational power of resilience and hard work in achieving greatness.Key TakeawaysKent Hance's background includes influential roles such as state senator, US congressman, and chancellor of Texas Tech University, where he ushered in significant growth.Hance ran against George W. Bush for Congress in 1978, marking Bush’s only electoral defeat prior to the presidency.Despite setbacks in his political career, including an unsuccessful gubernatorial bid, Hance leveraged these experiences to eventually lead Texas Tech University.A crucial piece of advice from his mother shaped Hance’s perspective on self-worth and the importance of never considering oneself a 'little fish,' regardless of the pond’s size.Hance continues to contribute to his community by hosting a podcast, engaging in legal practice, and remaining active in Texas Tech affairs.Notable Quotes"As long as you live, don't you ever let somebody tell you're a little fish. I don't care what size pond is." – Kent Hance"You got to be pretty good at it. And it was fun. I've enjoyed it. I enjoyed practice law I enjoyed being a state senator." – Kent HanceResourcesKent Hance's podcast: "Kent Hance: The Best Storyteller in Texas" - Available on Spotify and Google Podcast platforms.Texas Tech University official website: Texas Tech UniversityFor an in-depth look into the compelling journey of Kent Hance and to discoReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestJeff Horn is a former collegiate athlete who has leveraged his passion for sports and teamwork into a successful career in entrepreneurship. With a history in banking technology and business development, Jeff took the life lesson of "swinging the bat" from his sporting days to become a business leader. He co-founded and now serves as the CEO of Masked Rider Capital, a hybrid between a private equity firm and a family office, operating in Lubbock, Texas. His journey also involves navigating personal challenges and using them as stepping stones to success. Jeff is a testament to continuous personal growth and contributing back to the community.SummaryIn this captivating episode of Becoming UnDone®, host Toby Brooks welcomes Jeff Horn, a true embodiment of resilience and relentless growth. As a former athlete turned prolific entrepreneur, Jeff shares his inspiring journey from the playing field to the competitive business arena, drawing parallels that are sure to pique listeners' interest.Once a promising baseball and football player whose career was derailed by injury, Jeff exemplifies how early setbacks become fodder for future triumphs. The lessons learned on the field translated into his entrepreneurial spirit, where, fueled by a 'swing the bat' philosophy, he took calculated risks that led to his leadership role at Masked Rider Capital. The conversation delves into the importance of adaptability, resilience, and the determination to build a great life amidst uncertainty and change. With SEO-centric language that includes entrepreneurship, leadership, risk-taking, and personal development, this summary aims to attract an audience keen on self-improvement and business acumen.Key TakeawaysSuccess is often preceded by failures and setbacks, which serve as valuable learning experiences.Embracing change and taking calculated risks are essential for personal and professional growth.The importance of having a supportive partner and mentor in overcoming adversity and achieving success.The significance of giving back to the community that fosters one's growth.Understanding one's purpose beyond professional identity is key to navigating life's transitions.Notable Quotes"Swing the bat. You only get one chance.""Just because you're successful doesn't mean you've always won.""There's only one constant, and that's change.""Sometimes people with more wisdom and experience can see what people can become rather than the people themselves."ResourcesMasked Rider CapitalJeff Horn on LinkedInReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestIsaac Lee is a former United States Marine Corps officer and aviator who served with distinction and achieved the rank of Captain. His military career was notably marked by deployments and combat experience in the Pacific, as well as engagements in high-risk environments globally. As a testament to his leadership and tactical expertise, he was promoted to Captain on September 1, 2001, just days before the tragic events of 9/11 which significantly altered the course of his service. He has authored a book titled Hangar 4, capturing his profound military experiences and offering insights into the personal transformations faced by many in service. His narrative delves deep into the ethos of a Marine aviator, examining themes of mental toughness and the realities of life before and after combat.Episode SummaryIn an engaging exchange on the Becoming UnDone® podcast, host Toby Brooks navigates the remarkable journey of Isaac Lee, from his early dreams of becoming a professional baseball player to his transformative years as a Marine Corps aviator. The conversation offers a riveting look into Isaac Lee's life, unveiling the trials, tribulations, and triumphs that come with military service and leadership.Isaac's story begins in the sports fields of West Texas, where commitment and camaraderie were imbued in him through rigorous coaching. His path takes an unexpected turn as he embraces a newfound purpose in the Marine Corps, scaling the ranks as an esteemed aviator. The episode poignantly captures the moment known to every service member — when training and simulation give way to the stark reality of combat. Amidst personal and professional challenges, including introspection on risk tolerance and mental health, Isaac navigates through life with unwavering determination, culminating in his decision to write his memoir.Key TakeawaysIsaac Lee's transition from aspiring athlete to a Marine Corps pilot illustrates the potency of self-belief and adaptability in facing odds.His candid reflection on the impact of 9/11 on military personnel underscores the profound shift from theoretical training to the tangibility of combat.The challenges of balancing the mental demands of military service with personal life reveal a common struggle among veterans.Isaac's proactive approach to mental health and personal unpacking of experience underscores the importance of seeking help and self-awareness.Notable Quotes"The mental aspect of competition and athletics where if you are mentally dialed in, that you can really perform at the highest level possible for yourself." - Isaac Lee on the lessons from his father and high school coach."It either ends on your terms and your timeline, or eventually someone tells you, like, hey, thanks but we don't need you anymore." - Isaac Lee on deciding to retire from the Marine Corps on his own terms.Resourceshttps://www.isaacglee.com/Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestPatrick Holcomb is a former member of the US Marine Corps with a distinguished 20-year career. After retiring in October 2021, Patrick embarked on a personal and ambitious challenge known as the "7 & 7" - running a marathon and climbing the highest mountain on each of the world's seven continents. Despite facing physical setbacks that halted his mountaineering quest, Patrick redirected his passion and resilience into authorship. His forthcoming book, "Where the Seams Meet," weaves a narrative deeply rooted in his love for baseball, life transitions, and the father-son relationship.Episode SummaryIn this riveting episode, we dive deep into the courageous journey of Patrick Holcomb, exploring his transition from a decorated marine to a high achieving author. The show captivates the listener from the onset, presenting Patrick's raw account of his ambitious "7 & 7" challenge and the profound personal growth experienced through the heartaches of unrealized dreams.Patrick walks us through his initial spark of inspiration to conquer the global marathons and peaks, to the moment he knew his body could not sustain the pursuit on Denali. His narrative underscores the mental and physical fortitude needed to chase such aspirational objectives and the importance of recognizing when to let go for one's well-being and the safety of others. Following his departure from the Marine Corps, Patrick channels his focus into writing, grounding his story in themes of passion, vulnerability, and personal evolution.Key TakeawaysPatrick Holcomb's journey from a US Marine to attempting the "7 & 7" challenge and becoming an author.The pivotal realization of physical and emotional limits amidst the pursuit of climbing Denali.Transitioning life objectives post-military career and the newfound commitment to authorship.The significance of staying present and enjoying the process, rather than fixating solely on the end goals.The introspective nature of writing and the challenge of becoming vulnerable to connect with readers authentically.Notable Quotes"You are either green and growing or ripe and rotting. There's no middle ground and no in between.""Enjoy the ride. It's about the journey.""But Denali, we did that in May of 2021. And there were a lot of warning signs for quite a while beforehand that my body was just not going to be able to do this forever.""Writing the book has changed me in that it unlocked that other side of me. It was a side that was dormant for a long time, but it's a side that I think will make me much more capable and successful and well-rounded in whatever comes next."ResourcesPatrick Holcomb's upcoming book, "Where the Seams Meet," released on March 29th.Patrick Holcomb's author website: Author Patrick HolcombSocial media handles:Patrick Holcomb on LinkedInPatrick Holcomb on Instagram: @Forevergiant2014Tune in to the full episode for an in-depth look at Patrick Holcomb's compelling story and the insights he's gained through his remarkable life transitions. His experiences are Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestJodi Dolo is a transformative figure in the realm of health and fitness. Having faced a personal health scare related to high blood pressure and obesity seven years prior, Jodi's journey from fear to empowerment has been both inspiring and impactful. This pivotal moment led her to lose weight and significantly improve her health, creating a ripple effect that touched her family life as well. Today, Jodi is a fitness influencer and former graphic designer. She actively shares her fitness routines, transformation story, and motivational insights, aiming to inspire others on their own health journeys.Episode SummaryIn this deeply moving episode of Becoming UnDone®, we sit down with Jodi Dolo, whose personal battle with weight and health challenges led her to a life-altering revelation and a new trajectory towards fitness. Jodi's candid recount of the "wake-up call" from a routine health checkup that left her in tears sets the stage for a story of resilience, discipline, and ultimately, transformation.From the shadows of an unhealthy lifestyle overshadowed by her father's health struggles, Jodi emerges as a beacon of hope and strength. Initially debilitated by the fear of gym culture, she mustered the courage to prioritize her health over her insecurities. This episode unpacks Jodi's methodical approach to change, focusing on nutrition first and gradually incorporating fitness, leading to remarkable results and a newfound sense of self.The conversation pivots towards Jodi's realization that wholeness isn't confined to physical transformation but extends to all facets of life, including mental and emotional health. Listen in as we explore Jodi's path from an obese graphic designer to a fitness influencer, the realization of her dream to become She-Ra in her real life, and the bold steps she took to reclaim her health and inspire others.Key TakeawaysJodi Dolo's health scare was the catalyst for profound change, leading to significant weight loss and improved overall health.Fear of gym culture and other people's perceptions can be powerful barriers to fitness that need to be overcome.A narrow focus on nutrition before fitness can create more sustainable lifestyle changes.Fitness journeys can be transformative beyond physical health, leading to increased confidence and empowerment.Transitioning from employment to pursuing a passion, such as fitness influencing, can be a natural progression on the journey to self-fulfillment.Notable Quotes"But I had the try. Not trying wasn't good enough.""My health scare wound up being the biggest blessing I could imagine.""Real gym culture, they're accepting wherever you are in your fitness journey.""I decided to sign up to start working on my personal training certification… Instead of saying someday, I decided I had to do something.""That version of me decided we were worth fighting for. And I will always be grateful for that."ResourcesInstagram: @liviakaosGio's previous podcast episode: Becoming Undone Episode 57Upcoming podcast mentioned: Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestCharles Austin is an American high jump legend best remembered for his extraordinary athletic achievements. He won the gold medal in the high jump at the 1996 Summer Olympics in Atlanta, setting an Olympic record and securing his place in sports history. Not only is he a world champion, but his jump is ranked as the fifth highest in recorded human history. Apart from his track and field success, Austin has successfully transitioned from sport to entrepreneurship. He owns and operates one of the country's most prestigious athlete development centers and has founded Total Body Board, bringing innovation to fitness training.Episode SummaryThe latest episode of Becoming UnDone® features a riveting conversation with Charles Austin, an Olympic gold medalist whose journey from a severe knee injury to the top of the podium is an inspiration to all. From his late start in high jump to clinching the Olympic gold, Austin shares how he defied expectations and overcame setbacks to emerge victorious.Austin delves into the adversities he faced, starting with his career-threatening knee injury that prompted him to self-rehabilitate using a unique process of his own creation. His determination to return stronger and win Olympic gold, despite professional advice claiming his career was over, is a testament to his resolve. Austin’s account sheds light on the mental challenges of being a high-level competitor and how he leveraged his track and field discipline into successful business ventures, including the creation of the Total Body Board fitness equipment.Key TakeawaysCharles Austin illustrates the mental and physical hurdles he conquered to achieve Olympic gold.He emphasizes the importance of failure and self-correction as key components of growth and success.Austin's post-athletic career as an entrepreneur and sports performance coach is as much a story of determination as his athletic triumphs.Translating athletic discipline into business acumen, Austin has found success in the competitive world of entrepreneurship.His innovative approach to training and fitness has led him to create the Total Body Board, used by NBA champions among other professional athletes.Notable Quotes"I knew in my heart and in my soul what I could accomplish. I know what God, the talent that I was blessed with that God gave me." "It's a challenge. It's another way to compete." Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestVineet Rajan is a former United States Marine Corps major who has seamlessly transitioned into the role of a serial entrepreneur. Not only has Vineet served his country with distinction, but he has also pursued higher education with vigor, securing a Master's in International Relations from the University of Cambridge and an MBA from Stanford. His post-military career led him to the entrepreneurial path, where he skillfully combined his leadership skills and business acumen to co-found and lead Forte, a mental wellness startup focused on providing resources to support employees in organizations.Episode SummaryIn this introspective episode of "Becoming UnDone," Toby Brooks invites Vineet Rajan to share his journey from being a decorated Marine officer to becoming a pioneering entrepreneur. Opening with a reflective dialogue on Vineet's decision to leave the military at the peak of his career, the episode delves into the lessons of leadership, the challenges of entrepreneurship, and the significance of mental well-being.Vineet discusses the profound moment of leaving the Marines, despite all the success, to pursue a calling that directed him towards entrepreneurship. He details the birth of his mental wellness startup, Forte, born out of his own experience with identity and purpose post-service. The company aims to proactively address mental wellness in the workforce, serving as a testament to Vineet's ongoing commitment to serving others beyond the battlefield.www.getforte.comReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the Guest:Mark Greene is a retired Navy SEAL, motivational speaker, and author. His remarkable journey of resilience began as a collegiate athlete at Miami University of Ohio, where an injury ended his football career. This setback paved the way for his obsession with becoming a Navy SEAL, a goal he achieved against the odds. Mark's military accolades include excelling in the SEAL qualification training and serving as an outstanding member of the elite special operations unit. Post-retirement, he pursued further education, earning two master's degrees from the Naval Postgraduate School and the University of Southern California. Mark has transitioned into the corporate world, working with Dominion Energy in the security space, and recently added "author" to his list of achievements with his upcoming book release.Episode Summary:In this episode of "Becoming UnDone," host Toby Brooks welcomes Mark Greene, whose story embodies resilience and the pursuit of excellence. After an unforeseen end to a budding football career, Mark transformed his physical pain and disappointment into a relentless drive to join one of the most elite military groups: the Navy SEALs. His tale is a testament to the power of determination, mental fortitude, and the ability to turn failures into stepping stones for success.Mark takes us through the demanding Navy SEAL training where attrition rates are staggeringly high. His narrative details the psychological and physical barriers he overcame by compartmentalizing grueling experiences into manageable timeframes. This technique proved vital in not only completing the training but also in coping with life after military service. Key SEO phrases such as "Navy SEAL transition," "overcoming setbacks," and "mental fortitude in military training" emerge as core themes in this compelling conversation.Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestJared Oluwek is an accomplished athletic trainer with a passion for sports and wellness. Originally from the Philadelphia area, Jared's journey has taken him through various states and academic institutions. He pursued an undergraduate degree in exercise science, followed by a stint in personal training, and later transitioned to business. His dedication to health and fitness led him to a Master’s in Athletic Training at Texas Tech University Health Sciences Center, where he was awarded the MAT Values Ambassador for exemplifying core values such as excellence and servant leadership. Following some professional setbacks at Arizona State, Jared now serves as an assistant athletic trainer for track and field at Kansas State University, where he continues to make significant strides in his field.Episode SummaryIn this enlightening episode of Becoming UnDone®, we embark on a journey with Jared Oluwek, an athletic trainer whose life narrative defies expectations. From facing family changes to embracing new beginnings in various cities, Jared's story inspires with its testament to resilience and growth. The episode delves into the peaks and valleys of Jared’s career, his undying love for athletic training, and the redemptive chapter of his professional life at Kansas State University.Jared openly shares his trials, starting with his formative years playing and improving in sports, which instilled in him the growth mindset that he has carried throughout his life. We witness the pivotal moments that shaped his career, including a challenging period at Arizona State and subsequent reflective times in Tempe, which fortified his resolve to excel within the collegiate athletic setting. Jared's narrative is a beacon of hope and an embodiment of perseverance, showcasing the power of bouncing back from adversity with even greater vigor.Key TakeawaysJared Oluwek’s unwavering dedication to his craft in athletic training and personal growth, despite encountering professional setbacks.How moments of adversity, such as being put on administrative leave, can provoke both introspection and a redoubled effort to succeed.The importance of maintaining humility, learning from mistakes, and adhering to the rules in professional settings.Jared’s future aspirations, including his desire to continually improve as an athletic trainer and his passion for exploring nature and national parks.Notable Quotes"Without sports and the willingness to want to improve my own game, I wouldn't be who I am today.""When that door shut, it was not, well, what am I going to do now? It was, how am I going to get back to where I want to be?""You will achieve your soccer goals... But what you don't realize that you're doing, even though you're beating a soccer ball against the wall, they're really molding who you are going to become.""The experience that I have, I say to my athletes sometimes, I’ve lived many lives because just the amount of experience that I have, whether it was driving across the country to California and then back... it’s just exponential.""My life is not perfect, there's a lot of upsReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the Guest(s):Marshall Roberts is a former professional football player and coach, known for his electrifying performance as a punt returner and a four-year starter at Rutgers University, where he became the all-time leader in punt return yards. His professional career spanned several seasons, playing in both the Canadian and Arena Football Leagues. Roberts also has coaching experience, with notable stints in NFL Europe with the Frankfurt Galaxy and the NFL's Pittsburgh Steelers. Today, he serves as the Assistant Athletics Director for Alumni Engagement at Liberty University, where he works to maintain strong connections with sports alumni and oversees the Hall of Fame selection process. He's also an accomplished ultra-endurance athlete, embarking on challenges that push the limits of his athletic prowess.Episode Summary:In this inspiring episode of "Becoming UnDone," host Toby Brooks invites former professional football player and ultra-endurance athlete Marshall Roberts to share the invaluable lessons he has learned throughout his dynamic career. The discussion delves into Marshall's identity beyond the sports realm, his reflective journey to becoming an athletics administrator, and the life-changing mentors he's encountered along the way.Marshall recounts his collegiate days at Rutgers, his time as a professional athlete, and the pivotal moment he decided to transition from the field to coaching and, later on, administrative roles. A deep connection to his faith and the critical introspective question of where one's true identity lies punctuates the conversation. As Marshall navigates through the highs and lows, his growth from athletic endeavors to God's work underscores the episode. His current role as an assistant AD for alumni engagement at Liberty University showcases how he uses his athletic background to inspire and connect with others.Key Takeaways:Marshall emphasizes the importance of grounding one's identity beyond sports, delving into how faith, family, and football have shaped his journey.The transition from athlete to coach and administrator can offer new perspectives on leadership, resilience, and the affirmation of one's path.Reflections on coaching methodologies highlight the merits of positivity and individualized mentorship in athlete development.Regular introspection and being intentional with time and relationships are key themes, especially in the context of family and career.The pursuit of challenging personal goals, such as completing ultra-endurance races, remains a testament to Roberts' lifelong commitment to pushing boundaries.Notable Quotes:"I think that was the biggest thing I learned through sport, was to take the highs when you have the highs and take the lows when you have the lows.""But when you walk away and that player tag or that coaching tag goes away, where does your identity truly lie?""I don't have to coach like other people coached me. I can coach in my same personality and get my point across without using words that other people use.""I walked away from the game on my own terms. So as a coach, I never had that bitterness as I would hReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestAshley Adams hails from Lubbock, Texas, and has built her identity around her passion for horses and her alma mater, Texas Tech University. As a child, she aspired to become the Texas Tech Masked Rider – a goal she realized when she was selected as the prestigious 60th Masked Rider. With a background in animal sciences, she earned both her bachelor's and master's degrees at Texas Tech. Ashley's experiences as Masked Rider have not only made her a prominent figure in the university community but also shaped her understanding of leadership and responsibility. Today, she balances her role as a marketing manager at Masked Rider Capital and as the owner of Ashley Adams Media, focusing on photography and brand storytelling.​Episode SummaryJoin me as I dive into the inspiring journey of Ashley Adams, whose childhood aspiration of becoming the celebrated Texas Tech Masked Rider catapulted her into an adventure of growth, challenges, and fulfillment. In this episode, Ashley shares the story behind achieving the iconic status and the profound bond she formed with Fearless Champion – the horse who guided her through the thrilling episodes of her tenure as the 60th Masked Rider.​Discover Ashley's persistent pursuit of her dream, despite initial setbacks and the eventual rewards her dedication brought that transcended beyond football fields and into her personal growth. Encompassing a rich tapestry of emotional resilience and revelations, Ashley's narrative explores the power of steadfast ambition, behind-the-scenes insights of an iconic college tradition, and her evolution both during and after her tenure as Masked Rider.​Key TakeawaysAshley Adams' dream of becoming the Texas Tech Masked Rider, despite early rejections, stands as a testament to perseverance and the power of setting goals from a young age.The journey to becoming the Masked Rider includes a significant behind-the-scenes commitment and the management of a full academic load alongside numerous appearances.Ashley underscores the emotional weight of being the Masked Rider, from handling rejection to the eventual bittersweet transition upon retiring the role.The episode reveals the intimate and transformative connection between a Masked Rider and their horse, showcasing Ashley's unique bond with Fearless Champion.Post-Masked Rider life has led Ashley to a meaningful career in marketing and media, where she continues to apply the lessons learned from her unique college experience.​Notable Quotes"And then phone rang, and I just started crying.""But I didn't understand that I needed to grow where I even got there.""He [Fearless Champion] just let me fall in love with myself again.""I always tell people I loved one Masked Rider job for another Masked Rider job."Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About the GuestSandra Chu is a former collegiate rowing coach turned higher education consultant with a storied and multi-faceted career trajectory. With over 22 years of coaching experience and notable achievements, including National, Regional, and League Coach of the Year honors, Sandra transitioned into her current role at WittKieffer, seeking more alignment with her skills and the broader mission of higher education. She holds an impressive academic background with a master's from NYU and a BA from Princeton, where she was an All-Ivy athlete.Episode SummaryIn this episode of Becoming UnDone®, host Toby Brooks sits down with Sandra Chu, whose journey exemplifies the essence of transformation from a deeply invested athletic coach to a driven higher education consultant. Sandra shares her personal and professional evolution, revealing how critical life choices led her to reevaluate her identity, values, and career.Sandra's story is nothing short of inspiring. Starting with her bold step into the world of collegiate rowing at Princeton, to her significant contributions as a rowing coach, and eventual transition into executive search, Sandra has continuously pivoted towards growth and fulfillment. This episode plunges into the narrative of someone who, despite considerable success and recognition, dared to redirect her professional compass amidst the onset of COVID-19 and personal introspection.Key TakeawaysSandra Chu reflects on her decision to leave collegiate coaching to focus on family and explore her potential in higher education consultancy.COVID-19 played a significant role in Sandra's career transition, providing her a time of reflection and re-evaluation of her professional identity.The episode highlights the importance of self-advocacy and the power to overcome imposter syndrome, a common barrier Sandra assists candidates with in her current role.Sandra shares her perspective on the ability to view beyond job titles and recognize the worth of skills in varying contexts, drawing parallels with her own career shift.Mentorship and seeing potential in others, a theme pervasive in Sandra's coaching career, remains an integral part of her approach as a consultant.Notable Quotes"What did we learn during COVID? We learned what was important to us. And what I learned was that there were many things that I did as a coach, which at the time when that ended and I was unemployed, felt like, oh shoot, I made this terrible mistake, and this was a big part of my identity. And Covid helped me understand that the identity was the skill.""I like to think of myself as someone who sees possibilities, unearths or surfaces those for the folks that I work with and intersect with, whether that was students that I mentored as athletes or with clients and candidates that I work with today."Engage with this poignant episode to uncover the depth of Sandra Chu's life lessons in career transition and seizing one's potential against the odds. Join us in learning from her fascinating story, and don't forget to stay tuned for more episodes that unravel the intricacies of personal and professionaReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

In this episode of Becoming UnDone, Toby Brooks reflects on generational differences and stereotypes with his daughter, Brynnan Brooks. They discuss the characteristics and perceptions of their respective generations, Generation X and Generation Z. Toby shares his experience as a Gen Xer, feeling like the overlooked middle child and the resilience that comes from being part of the forgotten generation. Brynnan discusses the open-mindedness and inclusivity of her generation, as well as the challenges they face with mental health. They explore the pros and cons of each generation and the importance of intergenerational friendships and understanding.Key Takeaways:Generational stereotypes can influence outlooks and behaviors.Gen Xers often feel overlooked and develop resilience from their experiences.Gen Z is open-minded and inclusive, but can sometimes struggle with mental health issues.Work ethic is a strength of Gen X, but it can also lead to a focus on goals over the journey.Building intergenerational friendships can help bridge the gap between generations.Quotes:"Behavior allowed is behavior encouraged." - Toby Brooks"Gen X feels like the overlooked middle child." - Toby Brooks"Gen Z is quick to see discrimination and injustice." - Toby Brooks"Gen X has an insane work ethic, but it can become goal-oriented instead of journey-oriented." - Brynnan Brooks"My generation is non-confrontational and quietly disagrees." - Brynnan Brooks"Clarity is kindness." - Brene' BrownReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

Summary:In this episode, Toby Brooks continues his reflections on the 1984 classic film "The NeverEnding Story." He explores the hidden meanings and personal growth he has experienced since first watching the movie as a child. Toby discusses the challenges faced by the main character, Atreyu, as he navigates through the Sphinx gate and the Magic Mirror gate. He also delves into the concept of the "Sea of Possibilities" and the destructive force of The Nothing. Toby reflects on the importance of self-worth, humility, and staying true to one's purpose in the face of adversity.Key Takeaways:The Sphinx gate represents the need for individuals to believe in their own worth and authenticity.The Magic Mirror gate symbolizes the confrontation with one's true self, including both positive and negative aspects.Unrestrained possibilities can be overwhelming and paralyzing without guidance and direction.It is important to discern between opportunities that align with one's purpose and those that are merely distractions.The destructive force of The Nothing grows stronger when people lose hope and forget their dreams.Quotes:"Instead of polishing my armor, maybe I should be nourishing my body." - Toby Brooks"It isn't hubris we should seek. It is quiet, grounded, hard-earned humility." - Toby Brooks"No matter how sparkly or wonderful an opportunity is, if it doesn't align with your purpose, it's a distraction." - Neil Kennedy"The nothing that ultimately destroyed Fantasia is the emptiness that's left when life tests us, tries us, batters us, and bloodies us." - Toby BrooksReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The Guest:Mark de Grasse is the President of DigitalMarketer, a skills and talent development firm that has served over 100,000 students in 174 countries. He has a diverse background in various industries, including fitness, educational tech, real estate, and marketing. Mark is known for his expertise in digital marketing and leveraging artificial intelligence to enhance marketing strategies.Summary:Mark shares his journey from experiencing a major setback in his late 20s to becoming the President of DigitalMarketer. He emphasizes the importance of failure and how it can lead to personal growth and success. Mark also discusses the role of mental health in achieving success and shares his strategies for maintaining good mental health. He explains how Digital Marketer teaches all aspects of digital marketing and leverages artificial intelligence to enhance marketing strategies. Mark believes that the journey itself is the goal and aims to help individuals achieve epic levels of success by shifting their perspective on success.Key Takeaways:Failure can lead to personal growth and success.Mental health plays a crucial role in achieving success.Digital Marketer teaches all aspects of digital marketing through a systematic framework.Artificial intelligence can enhance marketing strategies and increase productivity.The journey itself is the goal, and success should be defined by personal fulfillment rather than external achievements.Quotes:"If I could help people understand that the journey part of it is the goal, like what you're doing, you're already doing it." - Mark de Grasse"The only thing you actually have control of is how you perceive your current situation." - Mark de Grasse"The journey is the goal. And if I could convince people of that, then I think I could help people break out of the cycle." - Mark de GrasseReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

SummaryIn this episode of "Word of the 3rd," Toby Brooks reflects on the movie "The Never Ending Story" and its deeper meaning. He explores the themes of success, significance, and the search for purpose. Toby shares his personal journey of navigating the space between success and significance and how his goals now revolve around positively impacting people and leaving a lasting legacy. He discusses the importance of finding deeper meaning in life and the impact of depression and anxiety on individuals. Toby also highlights the role of connection and the need to bring something unique into the world.Key TakeawaysSuccess is rarely satisfying in the long run.The search for significance and purpose is a journey many people undertake.Depression and anxiety rates have been higher than ever in recent years.The movie "The Never Ending Story" explores themes of success, significance, and the search for purpose.Connection and leaving a lasting legacy are important goals in life.Quotes"Success is rarely satisfying, at least in the long run.""Maybe it's a need to bring something into the world that only you can create.""We've seen rates of depression and anxiety higher than ever in recorded human history in the past three years.""The search for significance and purpose is a journey many of us undertake.""Connection and leaving things better than I found them are my biggest goals in life."Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestJohn Miller is a journalist, author, and baseball historian. He grew up in Belgium with American parents who were professional musicians. With a deep love for journalism and baseball, he pursued a career as a journalist and eventually landed a position with the Wall Street Journal. After leaving the Journal, he produced a PBS documentary on a mining town and is currently working on a book about legendary Hall of Fame manager Earl Weaver.SummaryJohn Miller, a journalist and author, shares his journey from working at the Wall Street Journal to pursuing his passion for storytelling and baseball. After leaving the Journal, he embarked on a six-month wandering period, exploring different career paths and finding clarity in his desire to continue working as a journalist. He produced a documentary on a mining town and began writing for America, a monthly magazine. He is currently working on a book about Earl Weaver, a legendary baseball manager. Through his experiences, John has learned the importance of embracing failure, adapting to change, and finding meaning in his work.Key TakeawaysJohn's passion for journalism and storytelling began at a young age, influenced by his parents' musical background and his love for reading the newspaper.He pursued a career in journalism and played baseball in college, combining his two passions.After leaving the Wall Street Journal, John went through a period of uncertainty and exploration, considering different career paths and finding clarity in his desire to continue working as a journalist.He produced a documentary on a mining town, highlighting the complexity and cultural impact of industries like mining.John's experiences have taught him the importance of embracing failure, adapting to change, and finding meaning in his work.Quotes"I wanted to do something deeper about the country and for my own kind of journalistic journey." - John Miller"I respect the grief a lot more... I think you can't understand the politics of this country without understanding that grief." - John Miller"Perseverance does not make sense if you're not willing to adapt and change." - John MillerReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestKelli Chapman is an orthopedic surgery physician assistant. She had a successful career as a softball player, earning accolades such as All-State and Conference Player of the Year. After her playing days, she pursued a career in athletic training and eventually became a physician assistant. Kelli is passionate about helping others and continues to work in orthopedics, providing care to patients and athletes.SummaryKelli Chapman shares her journey from being a highly successful athlete to becoming an orthopedic surgery physician assistant. She discusses the challenges of transitioning out of sports and the emotional toll it took on her. Kelly emphasizes the importance of resilience and finding new goals to pursue. She talks about her experiences in PA school and the determination it took to finally achieve her dream. Kelli's story is a testament to the power of perseverance and the ability to overcome obstacles.Key TakeawaysTransitioning out of sports can be emotionally challenging, and athletes often struggle with finding a new identity.It is important to focus on what you can control and set new goals for yourself.The path to success is not always linear, and setbacks can be opportunities for growth and learning.Resilience and determination are key qualities that can help you overcome obstacles and achieve your goals.Quotes"Softball is not who I am. It was what I did." - Kelli Chapman"You have to be confident in yourself and your abilities. If you keep practicing and working hard, you can achieve your goals." - Kelli ChapmanReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestBrynnan Brooks is a performer and artist who is passionate about using her talents to connect with people and show her authentic self. She believes in the power of deep conversations and wants to be known for who she truly is, rather than presenting a sanitized image to the world. Brynnan is currently studying vocal performance and is focused on personal growth and using her art as a way to make meaningful connections with others.SummaryBrynnan Brooks discusses the importance of being known for who you truly are and not just presenting a sanitized image to the world. She believes that setting yourself up for happiness and peace is more important than striving for worldly success. Brynnan also talks about the challenges introverts face in building their personal brand and how they can still be liked by being authentic and connecting with people on a one-on-one level. She emphasizes the importance of vulnerability and being true to yourself, even if it means facing criticism or misunderstanding. Brynnan and Toby also discuss the double standards that exist for men and women when it comes to vulnerability and how society's expectations can limit personal growth. They explore the keys to building a personal brand, including having a clear mission and core values, being purposeful in design choices, and utilizing platforms like websites and podcasts to showcase your authentic self.Key TakeawaysBeing known for who you truly are and making meaningful connections with others is more important than striving for worldly success.Introverts can still be liked by connecting with people on a one-on-one level and being authentic.Vulnerability is important in building a personal brand and showing your true self, even if it means facing criticism or misunderstanding.Society often has double standards when it comes to vulnerability, with men being discouraged from showing emotions and women facing limitations in certain fields.Building a personal brand requires having a clear mission and core values, being purposeful in design choices, and utilizing platforms like websites and podcasts to showcase your authentic self.Quotes"I want to be known in that people truly know me, they really know me and not some sort of sanitized image that I'm presenting to the world." - Brynnan Brooks"If your goal is just, I'm going to be the best singer, there's a lot of people, that's their goal. But setting yourself up for a lot of heartache." - Brynnan Brooks"Introverts using the one-on-one method, getting to know people individually or really using the energy they have in a good way." - Brynnan Brooks"There's always someone going to be upset about what you say, especially if you're trying to keep it real like that." - Brynnan Brooks"I think there's always some kind of standard and there's always something that society is saying, you can do this or you can't do this." - Brynnan BrooksReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestPaul Fenner is the founder of TAMMA Capital and the host of the Emotional Balance Sheet podcast. He has a background in finance and accounting and has built a successful career as a financial planner. Paul is passionate about helping families navigate the emotional and financial challenges of life transitions.SummaryPaul Fenner, founder of TAMMA Capital and host of the Emotional Balance Sheet podcast, shares his journey from corporate America to entrepreneurship. He discusses the challenges of balancing a career and raising triplets, and how he found the courage to pursue his own business. Paul emphasizes the importance of emotional and lifestyle planning in addition to financial planning, and how he helps families navigate these complex areas. He also discusses the role of fear in both his own life and in his work with clients, and the power of storytelling in inspiring others.Key TakeawaysPaul Fenner's journey from corporate America to entrepreneurship was driven by his passion for finance and helping families navigate life transitions.Emotional and lifestyle planning are just as important as financial planning when it comes to achieving personal and financial goals.Fear can be a major obstacle in pursuing one's dreams, but it can also be a motivator for growth and change.The power of storytelling and sharing personal experiences can inspire and empower others to overcome their own challenges.Quotes"I think people become paralyzed by that fear. And that's one reason why people have a hard time taking the first step with working with any financial planner, let alone me." - Paul Fenner"I think listening to other people's stories has really helped solidify that. And again, I take all that, and I can now see how my firm has grown and developed over the last three years with the growth and the conversations and the insights of the guests I've had on my show." - Paul FennerReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestJohn Ballenger is a former Marine Corps pilot who served as the pilot of Marine One, the helicopter that transports the President of the United States. He has a background in aviation and has overcome personal tragedies, including the loss of his daughter and multiple family suicides. John is now involved in various pursuits, including coaching and real estate development.SummaryJohn Ballenger shares his journey from childhood dreams of becoming a pilot to serving in the Marine Corps and eventually piloting Marine-One. He discusses the setbacks and challenges he faced along the way, including the loss of his daughter and family suicides. John emphasizes the importance of resilience, faith, and a strong support network in overcoming adversity. He also talks about his current endeavors, including coaching and real estate development.Key TakeawaysThe importance of recognizing and addressing mental health struggles, especially in the face of personal tragedies.The value of surrounding oneself with a strong support network and seeking help when needed.The significance of staying true to one's values and faith in navigating difficult times.The power of vulnerability and open communication in building meaningful connections and overcoming challenges.The need to prioritize and focus on the basics in order to achieve success.Quotes"Failure can define you if you let it. I've been blessed to be around it, but it has not shaken me from my foundation." - John Ballenger"Surround yourself with people that you want to be like, and that will make all the difference." - John Ballenger"Life is 10% what actually happens to you, 90% what you do about it." - John BallengerConnectwww.michaelandjohn.comJohn on LinkedInReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestNick Hutchison is the founder of BookThinkers, a digital marketing agency that helps authors promote and market their books. He is also the author of Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn. Nick is passionate about personal development and helping others overcome challenges through reading and learning.SummaryNick Hutchison shares his journey from being a competitive athlete to becoming a successful entrepreneur and author. He discusses how reading books helped him overcome personal insecurities and develop confidence. Nick explains the purpose behind his book, Rise of the Reader, which provides strategies for taking action on the information learned from books. He emphasizes the importance of scheduling reading time, setting intentions for each book, and effective note-taking and reading strategies. Nick also discusses the impact of failure on his growth and the mindset shift from fearing failure to embracing it as a learning opportunity.Key TakeawaysReading books can help overcome personal insecurities and develop confidence.Scheduling reading time and setting intentions for each book are essential for effective learning.Reading and note-taking should be separate activities to enhance comprehension and retention.Failure is a valuable teacher and should be embraced as an opportunity for growth.Small, consistent steps in the right direction lead to exponential progress over time.Quotes"Your purpose comes from your pain." - Nick Hutchison"Failure is actually the best teacher, and you should be encouraged to fail as fast and as often as possible." - Nick Hutchison"Comparison can create joy when you compare yourself to where you were a few years ago." - Nick HutchisonConnectwww.bookthinkers.comBookThinkers on Instagramwww.nickhutch.comReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

SummaryJacob Slichter, drummer for Semisonic, shares his journey in the music industry and the lessons he has learned along the way. He discusses the band's rise to success, the challenges they faced, and the importance of gratitude and perseverance. Jacob also talks about the process of writing his book and the recent release of Semisonic's new album.About The GuestJacob Slichter is the drummer for Semisonic, an American rock band known for their hit song "Closing Time." He is also an author and a professor.Key TakeawaysSuccess in the music industry is not guaranteed and can be unpredictable. It is important to be grateful for the opportunities and experiences that come your way.Showing up and doing the work is essential for growth and success as an artist. Persistence and compassion are key.Impostor syndrome is common among artists, but it is important to recognize your own worth and not let self-doubt hold you back.The process of creating art can be challenging, but it is important to embrace the difficulties and keep pushing forward.Growth as an artist is ongoing and requires continuous practice and self-reflection.Quotes"Our success had actually come much earlier. And it was just merely the fact that we had an audience and that we had a band, and we were making music that really spoke for us." - Jacob Slichter"You've got to actually enjoy the work because that's really what you have. In the end, that's the only thing that's guaranteed, is you get to do the work." - Jacob Slichter"You've got to be willing to just hang in there and keep showing up and just trust in the power of showing up." - Jacob Slichter"Being blocked is part of the work. The difficulty that we have making things is part of the work, and we may have friends who are much more prolific than we are. That's great for them, but we have to recognize that for us, our work is to do our work." - Jacob Slichter"You've got to learn how to have compassion for yourself, and you've also got to learn how to... have persistence and show up." - Jacob SlichterReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestsDr. Mike Galyean is a Professor and the Former Provost and Chief Academic Officer at Texas Tech University.Dr. Erin Justyna is the Associate Provost for Student Affairs at the Texas Tech University Health Sciences Center.Magie Lacambra was the Head Football Athletic Trainer at the University of Arizona and is now the Team Sports Manager for the Western United States for Gatorade Sports Marketing.John Okerson is a retired First Sergeant from the 82nd Airborne Division in the U.S. Army.SummaryToby Brooks reflects on his podcast, Word to the Third, and shares his progress in reaching his goal of 75 episodes in the first year. He then introduces four guests who discuss their experiences and insights on leadership. Dr. Mike Galyean talks about the challenges of assessing one's own performance as a leader and the importance of communication. Dr. Erin Justyna emphasizes the value of understanding key metrics and providing meaningful communication to assess the performance of those you lead. Magie Lacambra highlights the importance of helping underperforming individuals by providing guidance and support, while also recognizing and encouraging high performers. John Okerson discusses the significance of understanding individual potential and the need for continuous learning and growth as a leader.Key TakeawaysAssessing one's own performance as a leader can be challenging, but feedback from those you work closely with can provide valuable insights.Understanding key metrics and effective communication are essential for assessing the performance of those you lead.Providing guidance and support can help underperforming individuals improve their performance, while recognizing and encouraging high performers can help maintain their optimal performance.Continuous learning and growth are crucial for effective leadership.Quotes"A sense of when I was doing a good job is what I would get from talking with the people I was working with." - Dr. Michael Galyean"Effective communicators are almost always effective leaders." - Dr. Michael Galyean"As long as you keep those three essentials in mind and understand what is critical, you can effectively assess performance." - Dr. Michael Galyean"Acknowledging someone's effort and helping them see a different perspective can improve their performance." - Dr. Erin Justyna"Leadership is not something that comes easy. You always have to be willing to grow and learn." - John OkersonReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestPhil Millan served as the Assistant Minor League Baseball Athletic Training Coordinator and Latin American Medical Coordinator with the Boston Red Sox organization. He has a background in athletic training and has worked with various professional sports teams, including the Kansas City Chiefs, Oakland Raiders, and in a variety of other athletic training practice settings.SummaryPhil Millan shares his journey from being a pre-nursing major in college to working in professional sports as an athletic trainer. He discusses the challenges he faced, including burnout and mental health struggles, and how he made the decision to leave the Red Sox organization and take a job in Texas. He also talks about the importance of finding joy in the little things and the role of failure in personal and professional growth.Key Takeaways-Phil emphasizes the importance of finding joy in the little things and taking time to reflect on personal and professional growth.He highlights the role of failure in learning and growing, and the importance of not making the same mistakes twice.Phil discusses the challenges of working in professional sports and the need for effective communication and relationship-building skills.Quotes"Finding joy in the little things has been the biggest thing for me, as well as just trying to be better about the relationships that I have, the relationships that I keep." - Phil Millan"Failure is going to happen. It's just a matter of how often are we going to allow it to happen and are we going to sit there and dwell on the failure itself?" - Phil MillanReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestIan Westmoreland is the founder of Mentoring Men and Kintsugi Heroes, two nonprofit organizations based in Australia. He is passionate about helping men overcome challenges and find purpose in their lives.SummaryIan Westmoreland shares his journey of self-discovery and the founding of Mentoring Men and Kintsugi Heroes. He discusses the importance of resilience and finding value in our lived experiences. Ian emphasizes the need for men to have mentors and support systems to navigate life's challenges. He also highlights the power of vulnerability and the impact it can have on individuals and communities.Key TakeawaysThe metaphor of Kintsugi, the Japanese art of repairing broken pottery with gold, teaches us that our brokenness can make us more valuable and resilient.Men often struggle with shame and vulnerability, but finding a mentor and support system can help them navigate life's challenges.Success is not defined by material wealth or societal expectations, but by using our skills and experiences to positively impact the world around us.Sharing our stories and experiences can inspire and encourage others who may be going through similar struggles.It is important to redefine masculinity and create a safe space for men to express their emotions and seek help when needed.Quotes"The metaphor of Kintsugi teaches us that our brokenness can make us more valuable and resilient." - Ian Westmoreland"A real man doesn't go and beat up women or kids. A real man shows vulnerability and empathy." - Ian WestmorelandReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestEmma Middleton Morris is a former college basketball player who had a successful career at Lubbock Christian University and Abilene Christian University. She overcame challenges and setbacks throughout her athletic journey and has learned valuable lessons about resilience and personal growth.SummaryEmma Middleton Morris shares her journey as a college basketball player, from struggling with confidence and self-esteem to finding success and redemption. She discusses the highs and lows of her career, including her decision to transfer schools and her experience as a super senior. Emma also reflects on the importance of identity and the lessons she has learned from failure.Key TakeawaysEmma's confidence was shaken when she entered college basketball, but she persevered and worked hard to improve her skills.Failure can teach valuable lessons, especially when it comes to personal growth and relationships.Emma's journey has taught her the importance of finding her worth and identity outside of basketball.She has learned to embrace the process of becoming undone and growing through challenges and setbacks.Quotes"Failure is a term that can be taken in a couple of different ways... The most growth that I've had through failure was my failure socially and relationally." - Emma Middleton Morris"Your value is not in what you do... It's literally not. You can't possibly do enough good things to gain the rewards in heaven that you want." - Emma Middleton MorrisReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

Summary: Gio Marin grew up in a Christian home but went through a period of rebellion before finding his way back to his calling in the ministry. He emphasizes the importance of pursuing truth and being honest with oneself. After hitting rock bottom, he made the decision to change his life and pursue a healthier lifestyle. He started tracking his nutrition and began weightlifting, which led to significant changes in his body composition. He believes that discipline is key to achieving one's goals and that consistency is more important than motivation. Gio shares his experience with juicing and intermittent fasting, and how these practices helped him overcome cravings and achieve his fitness goals. He also discusses the importance of finding balance and not being too strict with one's diet. Gio is now a co-host of the Built by FitBod podcast and writes on his Substack platform about life, lifting, and nutrition.About The Guest: Gio Marin is a minister, podcaster, fitness personality, and plant-based advocate. He grew up in the South Bronx and had a calling to the ministry at a young age. After going through a period of rebellion, he eventually found his way back to his calling and pursued a career in ministry. He is passionate about fitness and nutrition and believes that physical health and spirituality go hand in hand.Key Takeaways:Pursuing truth and being honest with oneself is essential for personal growth and development.Discipline is more important than motivation when it comes to achieving goals.Physical health and spirituality are interconnected, and taking care of one's body is important for overall well-being.Tracking nutrition and incorporating weightlifting into one's fitness routine can lead to significant changes in body composition.Finding one's "why" and keeping it in mind can help maintain motivation and discipline.Juicing and intermittent fasting can help reset cravings and improve overall health.It's important to find balance and not be too strict with one's diet.Quotes:"Truth is paramount, no matter whether you believe in Christianity or some other religion." - Gio Marin"Your health doesn't care about your feelings. Your health is going to behave the way you treat it." - Gio Marin"Health is wealth, and everything flows out of health." - Gio Marin"Discipline carries the day. Motivation is needed, but discipline is what will help you achieve your goals." - Gio Marin"The one song, as soon as you ask that question, but it's unstoppable. I'm unstoppable. And so my song is Unstoppable by SIA, because now that I have become the man that I want to be, nothing could stop me but me." - Gio MarinReach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestTony Wagner is the head basketball coach at Estacado High School in Lubbock, Texas. He has built a powerhouse program at Estacado, with numerous district championships, regional appearances, and a state championship title. Wagner is known for his dedication to his players and his commitment to their success both on and off the court.SummaryTony Wagner, head basketball coach at Estacado High School, shares his journey from being a late bloomer in basketball to becoming a successful coach. He talks about the importance of being a multi-sport athlete and how it helps develop accountability and resilience. Wagner reflects on his own experiences with academic difficulties and how it shaped him as a coach. He discusses the culture he has built at Estacado and the impact he hopes to have on his players' lives. Wagner emphasizes the importance of being present and involved in his players' lives, even after they graduate. He shares his perspective on success and the moments that truly matter to him as a coach.Key TakeawaysBeing a multi-sport athlete helps develop accountability and resilience.Overcoming academic difficulties can shape you as a coach and make you more empathetic towards your players.Building a positive and supportive culture is crucial for the success of a team.The impact a coach can have on a player's life goes beyond wins and losses.The moments that truly matter are the ones where you see your players succeed and grow as individuals.Quotes "Kids need to be able to compete at different levels, against different circumstances, against different people.""You don't know how strong you can be until you have to be strong.""If winning the state championship is the biggest moment of their life, then they haven't lived.""You promote what you allow.""The moments that make me feel like we are really reaching our kids are when they invite me to their weddings or their children's events."Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The GuestFletcher Cleaves is a motivational speaker and the founder of The Wheelchair Nomad. After a car accident left him paralyzed, Fletcher chose to respond to adversity in a positive manner and has since become an inspiration to many. He has traveled the world, sharing his story and motivating others to overcome their own challenges.SummaryFletcher Cleaves, also known as the Wheelchair Nomad, shares his inspiring story of resilience and determination. After a car accident left him paralyzed, Fletcher chose to respond in a positive manner and has since become a motivational speaker, traveling the world and inspiring others to overcome their own challenges. He emphasizes that it's not what happens to you that defines you, but how you respond to it. Fletcher's story is a testament to the power of a positive mindset and the ability to achieve greatness despite adversity.Key TakeawaysAdversity happens to everyone, but it's how you respond to it that defines you.Don't let your current situation dictate your future. There are no limits to what you can achieve.Stay positive and use competition as fuel to overcome challenges.Your mindset can have a significant impact on your physical healing and recovery.Don't let others impose limitations on your life. You have the power to achieve your dreams.Quotes"It's not what happens to you that defines you, it's how you respond to it.""Don't let your current situation dictate your future.""Your mindset can have a significant impact on your physical healing and recovery.""Don't let others impose limitations on your life. You have the power to achieve your dreams."Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

About The Guest:Norense Odiase is a former basketball player for Texas Tech University and currently plays in the NBA G League. He is also the host of the Mind Bully podcast.Summary:Norense Odiase shares his journey from growing up in a Nigerian immigrant family to becoming a successful basketball player at Texas Tech University. He discusses the challenges he faced, the importance of relationships and legacy, and the impact of his faith on his life and career. Norense also talks about his experience in professional basketball and the lessons he has learned along the way.Norense Odiase's journey from a young boy in a Nigerian immigrant family to a successful basketball player at Texas Tech University was filled with trials and challenges. Building relationships and leaving a lasting impact on others were important to Norense throughout his basketball career. Professional basketball is not just about talent; it involves politics and other factors that can affect a player's success. Norense's podcast, Mind Bully, focuses on overcoming the negative voice in one's head and inspiring others to do the same.Key Takeaways:Norense Odiase's journey from a young boy in a Nigerian immigrant family to a successful basketball player at Texas Tech University was filled with trials and challenges.Building relationships and leaving a lasting impact on others were important to Norense throughout his basketball career.Professional basketball is not just about talent; it involves politics and other factors that can affect a player's success.Norense's podcast, Mind Bully, focuses on overcoming the negative voice in one's head and inspiring others to do the same.Quotes:"When you're feeling mad and you're angry, when you feel like you're lonely, when you feel as sad as you can be, say, 'How bad could it be?'" - Norense Odiase"You can do way more than you think you can do. People are just people at the end of the day." - Norense Odiase"Don't give a damn what anybody thinks. Don't give a damn when anybody thinks about you and what you could be and your career and what path you're taking and if you look like everybody else or if you're acting like everybody else or if you have a thought that you don't want to express in a class because you think people are going to laugh or if you even just see the world differently from other people, who cares?" - Norense Odiase"I want to do something greater with other given traits and talents that God gave me. I got to build that. I got to grow through that. I got to fine-tune and rewire who I am and look at myself as, okay, more than just a player, more than just a basketball player." - Norense OdiaseAdditional Context:Norense Odiase discusses the impact of his podcast, MindBully, and how it focuses on overcoming the negative voice in one's head. He also talks about the importance of relationships and leaving a lasting impact on others throughout his basketball career. Norense shares his desire to be remembered for more than just his basketball achievements and his determination to build a legacy that goes beyond the game.Reach out to Becoming UnDone! Text Toby here!Support the showBecoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.