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Episode 347: Sleep, Alcohol, Food, and Your Brain (feat. Dr. Amen)

Episode 347: Sleep, Alcohol, Food, and Your Brain (feat. Dr. Amen)

Becoming Something

Becoming Something with Jonathan Pokluda · Jonathan Pokluda, Kathy Davidson, Nate Hilgenkamp

November 24, 202536m 56s

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Show Notes

In this episode we talk with world renown Brain expert, Dr. Amen. He gives insights on how to live in a way that your brain will like! Healthy brains lead to healthier lives!