#46 Online Trainers vs In Person, Fitness Wearables, Micro Dosing Workouts, Liver King
Becoming Ronin · Brian "OB" Oberther, Jim "Smitty" Smith
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Show Notes
Overview:
It's time OB and Smitty duke it out, air their grievances, and settle their differences.
This episode is one giant debate. Hot topics in the industry are drawn out of a hat and Smitty and OB are forced to choose a conflicting side; defend or attack.
We'll leave it to the listener to decide who wins this one.
Timestamps:
[0:00] Intro
[1:10] Online Training Vs. In Person
[5:10] Wearable Fitness Devices
[10:50] Jiu Jitsu
[14:20] Kettlebell Training
[23:55] Micro-dosing Workouts
[27:30] CrossFit
[34:00] Liver King
Connect with us!
(OB) https://www.instagram.com/oberther/
(Smitty) https://www.instagram.com/smittydiesel/
EXTRAS
Team Forever Strong:
Https://trainheroic.com/foreverstrong
(OB) https://www.instagram.com/oberther/
(Smitty) https://www.instagram.com/smittydiesel/
Order LMNT! (The Cleanest Sports Drink on the Market)
http://elementallabs.refr.cc/brianoberther
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