Becoming Natural

Read the full episode + resources here: https://becomingnatural.com/crohns-pain-relief/Struggling with Crohn’s stomach pain? You’re not alone! In this episode, we’re diving into natural, fast-acting remedies to ease discomfort and help you feel better quickly. Whether you’re dealing with a sudden flare-up or chronic gut pain, these simple, effective tips—including gut-friendly teas, easy-to-digest meals, stress management techniques, and hydration hacks—will help soothe your digestive system without the overwhelm. Tune in to learn how small, practical changes can make a big impact on managing Crohn’s symptoms and regaining control of your health.Resources Mentioned in Podcast🎙️Episode 22 The Best Foods To Consider When Eating for Crohn's Disease🛁 My Favorite CLEAN Bath Bomb💧 The Best Hydration Product📔Food Journal & Lifestyle TrackerHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/chronic-inflammation-basics/Discover the truth behind chronic inflammation in our latest episode. This in-depth discussion explains how chronic inflammation – a prolonged, harmful response triggered by everyday foods and environmental factors – affects your gut and overall health.Learn why even those who seem healthy can experience damaging effects from inflammatory foods and how keeping a detailed food journal can reveal hidden triggers. Our insights help you understand the difference between acute and chronic inflammation. By understanding chronic inflammation, you can make smarter choices that empower your healing journey.Resources Mentioned in Podcast🎙️Episode 22 The Best Foods To Consider When Eating for Crohn's Disease📓Inflammatory responses and inflammation-associated diseases in organs📔Food Journal & Lifestyle TrackerHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/prayer-healing-journey/ I share a deeply personal journey of recovery during my battle with severe illness. Through a powerful night of prayer that became a turning point in my faith and hope in being healed. Penny experienced a renewed hope and an inexplicable vision that sustained her through dark days and challenging treatments. This episode captures the miraculous way prayer not only soothed her spirit but also impacted her healing process—reinforcing her faith in the unseen and the transformative power of divine intervention.Prayer and healingFaith-based recoveryMiraculous healingSpiritual wellnessDivine interventionHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/sepsis-recovery-faith-story/In this compelling episode, we explore the inspiring story of an individual whose unwavering faith and spiritual devotion played a pivotal role in their miraculous recovery from severe sepsis. Through heartfelt narratives and reflections, this episode delves into the profound connection between spirituality and physical healing, offering hope and insights to listeners facing their own health challenges.Faith and healing Sepsis recovery stories Miraculous healing Spirituality in health Overcoming illness through faith Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/sepsis-crohns-recovery/In this episode, I share my harrowing journey through sepsis, surgery, and the life-threatening complications of Crohn’s Disease. Facing near death, I witnessed miraculous healing that defied the odds. From the darkest moments of illness to a life-changing recovery, this story is one of hope, resilience, and transformation. Whether you're battling chronic illness, struggling with medical trauma, or searching for inspiration, this episode will leave you believing in the power of healing and perseverance.Resourced: Episode 22: The Best Foods to Consider When Eating for Crohn's DiseaseHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/gluten-intolerance-basics/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In this episode, we dive into Celiac Disease, an autoimmune disorder triggered by gluten, causing intestinal damage and nutrient deficiencies. Learn its genetic roots, symptoms like bloating and fatigue, and why a strict gluten-free diet is the only treatment. We explore Gluten Intolerance (non-celiac gluten sensitivity), a milder condition with similar symptoms but no intestinal harm—its cause remains unclear. And finally, Wheat Allergy, a true IgE-mediated allergy to wheat proteins, brings rapid reactions like hives or anaphylaxis. We break down key differences in an interview with my sister, Wynne Marsh, who has Celiac Disease. Tune in to understand these conditions and take control of your health with expert insights! Becoming Natural Mentions:FREE Gluten Free Shopping ListBecoming Natural Resources:🛒Purchase Botanical Wellness products with $10 off your first order🌱Take the Botanical Health Assessment🍄‍🟫📈 FREE Candida Yeast Quiz📚Buy the devotional book, More Than Enough: The Silent Struggle of a Woman's IdentityHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/stillness-mind-health/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In today’s fast-paced world, finding time for stillness isn’t just a luxury—it’s a necessity. In this episode, we explore the incredible benefits of embracing quiet moments to rejuvenate your mind, reduce stress, and enhance overall well-being. Learn how intentional stillness can improve mental clarity, emotional balance, and even physical health. Tune in to discover practical ways to incorporate rest and mindfulness into your daily routine for a healthier, more vibrant life.🌱Take the Botanical Health Assessment🍄‍🟫📈 FREE Candida Yeast Quiz📚Buy the devotional book, More Than Enough: The Silent Struggle of a Woman's IdentityHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/crohns-diet-best-foods/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In this episode, 22, The Best Foods to Consider When Eating for Crohn's Disease, we explore the best foods for managing Crohn’s disease and how to make dietary choices that support gut health while reducing inflammation. Learn which nutrient-dense, gut-friendly foods can help ease symptoms, promote digestion, and support overall wellness. Whether you’re newly diagnosed or looking to refine your diet, this episode provides practical, sustainable nutrition tips tailored for Crohn’s disease.Becoming Natural Resources:🛒Purchase Botanical Wellness products with $10 off your first order🌱Take the Botanical Health Assessment🍄‍🟫📈 FREE Candida Yeast Quiz📚Buy the devotional book, More Than Enough: The Silent Struggle of a Woman's IdentityHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/lymphatic-drainage-benefits/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!Did you know your lymphatic system plays a crucial role in detoxing your body from all the toxins we are exposed to on a daily basis? In this episode, we interview Lymphatic Drainage Certified, Aubree Hendershot, DPT, to explore lymphatic drainage—what it is, why it matters, and how you can support it naturally. Learn expert tips on reducing inflammation, boosting immunity, and flushing toxins for optimal health. Whether you're looking to improve skin health, digestion, or energy levels, this episode is packed with actionable insights and great information to add to your Natural Arsenal. Find Aubree Here:Instagram: @radiantwellnessKCTik Tok: @lymphdocLinkTree: https://linktr.ee/RadiantWellnessKCMentions:20 | Becoming Natural Podcast: Join the Becoming Natural Celebration Social with Freebies & RaffleBecoming Natural Resources:🛒Purchase Botanical Wellness products with $10 off your first order🌱Take the Botanical Health Assessment🍄‍🟫📈 FREE Candida Yeast Quiz📚Buy the devotional book, More Than Enough: The Silent Struggle of a Woman's IdentityHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/becoming-natural-celebration/Welcome to the BONUS EPISODE & Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!Take a quick listen to learn about our BIG Celebration Launch with Freebies and Raffle! Whether you live near or FAR you can get👉🏻👉🏻EXTRA RAFFLE ENTRIES by clicking HERE!👈🏻👈🏻Becoming Natural Podcast and Website Launch Party!Thursday, February 13, 20255-7pm Radiant Wellness 5814 Johnson Drive Mission, KS 66202Becoming Natural Resources:🛒Purchase Botanical Wellness products with $10 off your first order🌱Take the Botanical Health Assessment🍄‍🟫📈 FREE Candida Yeast Quiz📚Buy the devotional book, More Than Enough: The Silent Struggle of a Woman's IdentityHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/quiet-time-wellness-benefits/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In this episode, we explore the transformative power of quiet time in healing your body, mind, and soul. Learn how incorporating moments of stillness into your daily routine can reduce stress, improve mental clarity, and enhance overall well-being. Discover practical tips and biblical insights on mindful rest, spiritual renewal, and self-care, empowering you to live a healthier, more balanced life.Becoming Natural Links:🎙️03 | Struggling with Anxiety? How EMDR Changed my Life 📈 FREE Candida Yeast Quiz📚Buy the devotional book, More Than Enough: The Silent Struggle of a Woman's IdentityHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/avoid-overwhelm-basics/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In this transformative episode, we dive into the power of saying "no" to overwhelm and "yes" to faith, healing, and intentional living. Through personal experiences and faith-driven insights, we explore how setting boundaries, prioritizing self-care, and trusting God’s plan can lead to true peace and fulfillment. If you’re feeling stretched too thin, struggling with burnout, or seeking clarity on your life’s purpose, this episode will help you reclaim your time, energy, and spiritual well-being.Becoming Natural Links:🎙️03 | Struggling with Anxiety? How EMDR Changed my LifeHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/deodorant-toxin-concerns/**Download Your FREE DETOX GUIDE HERE**Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!Join host Penny Sampler on the Becoming Natural Podcast as she delves into the hidden health risks associated with conventional deodorants and antiperspirants. This episode explores the science behind common ingredients like aluminum, parabens, triclosan, and synthetic fragrances, unpacking their potential long-term effects on your body. Penny shares her personal journey of detoxing from chemical-laden deodorants, offering practical tips and natural alternatives to transition seamlessly.Discover the history, anatomy, and surprising science behind body odor, sweat glands, and how deodorants can disrupt your skin's microbiome. From soothing detox methods with bentonite clay to diet tips and DIY natural deodorant recipes, this episode is packed with actionable advice to help you make healthier, toxin-free choices.Key Takeaways:Learn about aluminum's controversial role in antiperspirants.Explore detox techniques to transition to natural deodorants.Get expert tips for managing body odor naturally.Make the switch to a cleaner, healthier lifestyle—your body will thank you! Listen now and don’t miss Penny’s exclusive product recommendations and resources.Becoming Natural Links:🎙️03 | Are Your Gi/Stomach Symptoms Actually Caused by Candida?🎙️04 | Symptoms of Candida Yeast Overgrowth are WHOLE Body🎙️15 | Discover the Fascinating Hidden Key to Adequate HydrationPodcast Sources:📕McLachlan, D. R., et al. (2020). "The role of aluminum in neurodegenerative disease." Journal of Inorganic Biochemistry, 101(8), 1466–1474.📕Darbre, P. D., et al. (2007). "Aluminum and breast cancer." Critical Reviews in Toxicology, 37(4), 181–211.📕Zhao, X., et al. (2022). "Parabens and the risk of breast cancer." Environmental International, 92-93, 49-58.📕Schell, R. W., et al. (2018). "Contact dermatitis associated with antiperspirant use." Dermatitis, 29(3), 191–194.📕Pratt, R. A., et al. (2019). "Reduction of synthetic chemical exposure with the use of natural deodorants." Environmental Health Perspectives, 127(8), 087009.Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/opiates-crohns-recovery/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In this deeply personal episode, Penny Sampler shares her powerful journey of breaking free from opioid dependency while navigating the debilitating pain of Crohn's disease. Through vivid storytelling, Penny recounts the painful experiences—from early childhood stomach issues to intense surgeries and the toll of chronic pain. She discusses the physical, emotional, and mental challenges she faced with opioid use, highlighting her dependency on pain medications over the years.Penny also reveals how she transitioned to a natural solution and describes how it helped her eliminate the need for opioids entirely without withdrawal symptoms. Along the way, she offers insights into the world of pain management, the dangers of opioids, and how alternative wellness has become her lifeline. With a mix of raw honesty and professional expertise, Penny encourages others to explore alternatives to prescription medications and shares how natural healing gave her a new lease on life.🎥 CBD Nation (Movie)🙏🏻 Job - Bible Study Book: A Story of Unlikely JoyProducts Mentioned:📔Breaking the Cycle of Opioid AddictionHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/trace-minerals-hydration/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!This is Episode 15 of Becoming Natural, the podcast dedicated to empowering you with simple, alternative solutions for a cleaner, healthier lifestyle. In today’s episode, we’re diving into a game-changing topic: trace minerals and their vital role in hydration.💧 Think hydration is just about drinking water? Think again. From combating dry winter air to overcoming altitude fatigue, we’re exploring how trace minerals can transform your hydration and boost your energy, recovery, and overall well-being.Tune in as we unpack the science behind electrolytes, macrominerals, and trace minerals, and share practical tips to help you stay fully hydrated—even in the toughest conditions.🌟 Whether you're battling dry skin, muscle fatigue, or just looking for a hydration edge, this episode is packed with insights to optimize your health naturally.Becoming Natural Links:Organic Hydrate Mountain Berry PowderThorne Trace Mineral CapsulesConcentrace Trace Mineral DropsHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/wellness-industry-trends/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!This is Episode 14 of Becoming Natural, where today we're diving into a surprising and eye-opening discussion on the Health and Wellness Industry. In this episode, "The Surprising Reality Behind What Actually Captivated the Wellness Industry," we uncover the truth about how the wellness world has evolved—and how it can often lead us astray.The wellness industry has become a multi-billion dollar empire, selling promises of beauty, fitness, and the perfect body, but is it actually helping us? Today, we're exploring how marketing tactics have influenced our health choices and, in many cases, caused more harm than good. From overpriced supplements to misleading beauty products and ineffective treatments, it's time to question the wellness industry's true intentions.We'll discuss why it's essential to be a smart consumer, how supplement misinformation and misleading labels can affect your health, and how to navigate the overwhelming wellness world with a critical eye. Plus, we’ll dive into why wellness isn't just about the products you buy—it’s about how we take care of our bodies and prioritize what really matters in our daily lives.Get ready for a candid, no-holds-barred conversation about how to make wellness a sustainable part of your life without falling for the industry's hype. Let’s get into it!Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/iodine-thyroid-health/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In this episode, we delve into the powerful connection between iodine and thyroid health. Discover how this essential nutrient plays a pivotal role in hormone production, metabolism, and overall well-being. We’ll explore the signs of iodine deficiency, its impact on thyroid function, and how optimizing iodine levels can transform your health. Tune in to learn about simple dietary changes, the latest research, and how iodine could be the key to unlocking a healthier you.Keywords: Iodine, thyroid health, hypothyroidism, iodine deficiency, thyroid hormone, thermography, health and wellness, alternative medicine, thyroid supplements, Betadine test, hormone balanceSources:Iodine: A Critically Important Nutrient📘Iodine, Iodine metabolism and Iodine deficiency disorders revisitedProducts Mentioned:🏥Betadine💧Iodine SupplementHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/ingredient-label-reading/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In this episode, we dive into the world of ingredient awareness, empowering you to make smarter, healthier choices at the store. Learn how to decode product labels with confidence and ease as we introduce you to applications that can help you while shopping and on the go. Whether you're shopping for skincare, food, or household products, this episode equips you with the tools to navigate labels like a pro and prioritize your health and well-being. Perfect for anyone looking to live a more informed, sustainable lifestyle.Scientists categorize Earth as a 'toxic planet'Chronic inflammation in the etiology of disease across the life span📔Obesity and Life Expectancy Trends in the U.S.🖥️ EWG📔Cancer is a preventable disease that requires major lifestyle changesProducts Mentioned:📚The Rain Barrel Effect by Stephen Cabral📱 Yuka App📱Think Dirty App📱EWG AppHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/fluoride-health-concerns/Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In the Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life podcast, we challenge conventional views on water fluoridation and explore emerging alternatives like hydroxyapatite, a naturally occurring mineral that strengthens teeth without the potential risks associated with fluoride. We discuss how hydroxyapatite, commonly used in toothpaste, mimics the structure of tooth enamel and promotes remineralization, offering a safer solution for oral health.The episode also addresses the growing public concern over fluoride's links to dental and skeletal fluorosis, neurotoxicity, and its overuse in municipal water systems. We weigh in on how hydroxyapatite could be a game-changer for dental care, particularly in communities seeking non-fluoridated options for maintaining healthy teeth​Disclaimer: This podcast provides information for educational purposes and encourages listeners to consult healthcare professionals for personalized advice.Sources:🖥️Antibiotics and Crohn's Disease: Help or Hurt?🖥️TetracyclinesPotential Association Between the Oral Tetracycline Class of Antimicrobials Used to Treat Acne and Inflammatory Bowel DiseaseIs Fluoridated Drinking Water Safe?🖥️Water Fluoridation Less Effective Now than in the Past🖥️Trace Minerals: Your Guide to Trace MineralsProducts Mentioned:Rise Well Toothpaste🪥Rise Well Mints🦷Boka Toothpaste🪥Boka Toothpaste Orange Cream Flavor🪥Boka Toothpaste Strawberry Mango Flavor🪥Boka Mints🦷Peri-Biotic Silver Toothpaste🪥David's Toothpaste Charcoal🪥Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/christian-lyrics-healing-journey/Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!Podcast Summary: How Inspiring Christian Song Lyrics Helped Me Heal From Chronic DiseaseIn this deeply moving episode, we explore how faith, hope, and music intertwine to spark healing and emotional transformation. I share my personal journey of battling Crohn's Disease and discovering solace through the power of Christian song lyrics. The inspiring words of powerful Praise and Worship music became a lifeline, offering strength during the darkest moments and a renewed sense of purpose.Listeners will gain insights into the healing impact of music, the role of spirituality in overcoming adversity, and the various ways you can "abide" or spend time in prayer. This episode is perfect for anyone seeking encouragement, whether you're facing a personal challenge, looking for spiritual inspiration, or simply drawn to the transformative power of music.Key Themes:The role of Christian music in healing mind, body, and soulStories behind beloved worship songsFaith as a cornerstone for resilience and recoveryTune in now to discover how song lyrics rooted in faith can inspire hope and lead to profound healing.PODCAST NOTES with LINKSMy Amazon Playlist: Writing PowerHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/silver-benefits-guide/Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!Today, we’re unlocking the incredible benefits of colloidal silver hydrosol for health, home, and pets. If you’re searching for natural immune support, safe and effective household cleaning, or gentle, toxin-free pet care, you’re in the right place.In this episode, we’ll dive into the science-backed health benefits of colloidal silver for immune boosting, wound healing, and skincare. We’ll cover why it’s an ideal, all-natural choice for those seeking holistic health solutions and discuss how it can help fight bacteria and support overall wellness.For those looking for non-toxic cleaning alternatives, we’ll explore how colloidal silver can be your go-to for household disinfecting, odor control, and surface cleaning without harsh chemicals. It’s a powerful addition to any eco-friendly home routine!And don’t miss our pet segment—colloidal silver hydrosol is safe for pets and can aid in soothing skin irritations, cleaning wounds, and reducing germs in pet spaces. Whether you have dogs, cats, or small animals, you’ll learn how to incorporate this natural remedy into their care.By the end of this episode, you’ll have practical tips and expert insights into using colloidal silver hydrosol to promote health and wellness, a clean home, and happy pets. Stick with us to discover why colloidal silver hydrosol might be the all-in-one solution you've been looking for.**Forgot to Mention**2016 study at University of Michigan found that when oral doses of silver nanoparticles were administered for 28 days, it DID NOT ALTER the structure of diversity of the animal gut microbiome. This is huge considering the detrimental effects of long term antibiotic use on the gut biome.Favorite Silver Products:🪙Sovereign Silver Liquid Bio-Active Silver Hydrosol - 4oz Dropper : Using liquid is best for under the tongue, in sinus rinses, nebulizers, on cotton balls for wounds, in pet ears, in pet or human water or over pet food. For mixing with water for cleaning, food/vegetable spray but this is a small bottle, see Value Size.🪙Sovereign Silver Bioactive Silver Hydrosol Fine Mist Spray-2 oz.: Good for sore throats or spraying skin to prevent acne or treat inflamed skin issues🪙Sovereign Silver First Aid Gel – Topical Healing 1 oz.: Great for any topical use, best topical for pets to hold in place🪙Sovereign Silver Bio-Active Colloidal Silver Hydrosol Nasal Spray 2oz : wonderful for preventing secondary sinus infections🪙Sovereign Silver Bio-Active Silver Hydrosol- 16oz Value Size: For when you are a believer and want to use silver everywhere! I use this to refill an empty Nasal Spray Bottle, Fine Mist Sprayer (face), Cleaning Bottle (plastic is OK if not ingesting/using for cleaning), or a Glass Cleaning Bottle🪙 PerioBiotic Silver Hydroxyapatite Toothpaste : Can't live without it. LOVE this toothpaste!🪙Amazon Basic Care Advanced Fast Healing Hydrocolloid Gel Bandages 1.1 x 2.3 inches (6 Count): great for more severe cuts and scrapes /no antibiotic gel required.Articles/Journals/Videos Cited:📗Frontiers in Microbiology. (2018). "Antibacterial effects of silver nanoparticles against drug-resistant bacteria."📗Applied and Environmental Microbiology. (2014). "Silver’s effects on bacterial biofilms."📗Nanomedicine: Nanotechnology, Biology, and Medicine. (2007). "Anti-inflammatory effects of silver nanoparticles."📗International Immunopharmacology. (2011). "Potential antiviral properties of silver nanoparticles."📗Environmental Science & Technology. (2018). "Silver-based disinfectants in household applications."📗Food Chemistry. (2018). "Use of silver nanoparticles for food preservation."📗Journal of Nanomaterials. (2012). "Odor control and bacterial inhibition in textiles with silver.”📗https://pubmed.ncbi.nlm.nih.gov/19566416/📗Silver Widely used for sinusitis, International Forum for Allergy and Rhinology in 2014📗2016 study at University of Michigan found that when oral doses of silver nanoparticles were administered for 28 days, it DID NOT ALTER the structure of diversity of the animal gut microbiome. This is huge consideri: ang the detrimental effects of long term antibiotic use.Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/chronic-illness-strength-guide/Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! 💚In this episode, I discuss powerful strategies for finding strength and clarity while living with chronic illness. Chronic illness can be an overwhelming and isolating experience, leaving many people feeling physically drained, mentally exhausted, and emotional. However, with the right outlook it's possible to find ways to cope with chronic illness and regain a sense of control over your life.This episode highlights how important it is to nurture both your physical, spiritual, and emotional well-being. Through techniques like prioritizing quiet time, self-care, and stress management, you can manage the emotional strain of chronic illness. I also touch on how a solid faith foundation and prayer can help improve both the body and mind.Finding my life purpose thru my greatest struggles has only deepened my faith and awareness of how good God is. Family, friends, or healthcare professionals… having the right support system can provide the encouragement and resources needed to keep moving. This episode emphasizes finding a way to allow your struggles to be used to help others on their own challenging path.I strive to provide practical advice for living a fulfilling life despite chronic health conditions, including Crohn’s Disease. I encourage listeners to embrace the journey, shift their perspective, and tap into their inner strength. By taking small but meaningful steps toward better mental and physical health, you can find clarity and a sense of purpose, no matter what challenges are thrown your way.Articles/Scripture Cited:📗 Discovering God's Purpose for your Life📑 Philippians 4:13 (ESV) I can do all things through him who strengthens me.📑Romans 8:28 (NIV)And we know that in all things God works for the good of those who love him, who have been called according to his purpose.📑James 1:2-4 (NIV)Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.📑Job 36:15 (NIV)But those who suffer he delivers in their suffering; he speaks to them in their affliction. 📑Job 2: 7-10 (CEV)Satan left and caused painful sores to break out all over Job's body—from head to toe. Then Job sat on the ash-heap to show his sorrow. And while he was scraping his sores with a broken piece of pottery, his wife asked, “Why do you still trust God? Why don't you curse him and die?” I mean, she isn’t lying, but I think I have more of a heart for Job when he replied.Job replied, “Don't talk like a fool! If we accept blessings from God, we must accept trouble as well.” In all that happened, Job never once said anything against God.📑Jeremiah 29:11 (NIV)For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.📑1 Corinthians 10:13 (ESV)No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.📑 2 Corinthians 12:9-10 (NIV)But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.Resources:Favorite BiblesESV Study BibleLife Application BibleThe Student BibleRyrie Study BibleESV Spiral-Bound Journaling BibleHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/cbd-oil-buying-guide/Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In this episode of "Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results," we explore how to find affordable CBD products that deliver impressive results. Discover essential tips for navigating the CBD market, including how to read labels, identify high-quality ingredients, and recognize trustworthy brands. We’ll discuss the benefits of CBD oil, its various uses, and the importance of third-party testing. Whether you're looking for relief from anxiety, pain, or sleep issues, this episode will help you make informed decisions without breaking the bank. Join us to learn how to maximize your CBD experience with budget-friendly options that truly work!PODCAST NOTES with LINKSArticles/Journals/Videos Cited:📗 Hemp and the Decontamination of Radioactive Soil🖥️ Hemp Production and the 2018 Farm Bill🖥️ The Pros and Cons of Hemp Bioplastic📔 Penn Study Shows Nearly 70 Percent of Cannabidiol Extracts Sold Online Are MislabeledHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/hemp-benefits-basics/Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!In this episode, join us on a fascinating journey through the ages as we explore the rich and complex history of hemp. From its ancient origins as one of humanity's first cultivated crops to its pivotal role in textiles, medicine, and sustainable practices, this podcast uncovers the multifaceted story of hemp. This two part episode delves into the cultural, economic, and political impacts of this versatile plant across different civilizations, as well as the healing power of a quality product in part 2. Whether you're a hemp enthusiast, a history buff, or just curious about its modern resurgence, "How Ancient Roots are Advancing Modern Health: The Fascinating World of Hemp Benefits offers engaging insights and thought-provoking discussions that highlight why hemp is more relevant today than ever before. Tune in and discover the threads that connect us all through this remarkable plant!PODCAST NOTES with LINKSArticles/Journals/Videos Cited:🖥️ Charlotte Figi: Patient, Advocate, Trailblazer, & Much More🖥️ The Pros and Cons of Hemp Bioplastic🖥️How Israel Became the World Leader in Medical Marijuana📔Modulating the endocannabinoid system in human health and disease: successes and failures🎥Heart Surgeon CBD Dr. David Allen📔 Penn Study Shows Nearly 70 Percent of Cannabidiol Extracts Sold Online Are MislabeledBooks Mentioned:📘Medical Cannabis Handbook for Healthcare Professionals – Comprehensive Handbook on Medicinal Marijuana Resources:🛒Purchase Botanical Wellness products with $10 off your first order🌱Take the Botanical Health Assessment🍄‍🟫📈 FREE Candida Yeast Quiz📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's IdentityHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/essential-oils-basics/Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!Today, we're tackling a fascinating topic: Why do essential oils work? Man made drugs have been around for roughly 85 years while essential oils have been used for thousands of years. Why have we become skeptical in their benefits? From the healing powers of lemon oil over fluid in my lungs to using Thieves to combat bleeding gums, these little bottles pack a punch. But what's actually happening when we inhale their scents or apply them to our skin? Is it chemistry, psychology, or both? In this episode, we’re breaking down the science behind essential oils, exploring how they interact with our bodies and minds, and how this skeptic became a believer. Article Cited:🖥️Plant-derived natural products for drug discovery: current approaches and prospectshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9579558/Books Mentioned:📘"Healing Oils of the Bible" by David Stewart📗"The Chemistry Of Essential Oils Made Simple: God's Love Manifest In Molecules" By David StewartEssential Oils Mentioned:🍋Lemon Oil- lungs/cyst🛢️Thieves Oil- mouth swishResources:🛒Purchase Botanical Wellness products with $10 off your first order🌱Take the Botanical Health Assessment🍄‍🟫📈 FREE Candida Yeast Quiz📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's IdentityHosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/candida-gut-solutions/In Part 2 of our Candida discussion, we go whole-body—unpacking how yeast overgrowth can show up in your joints, skin, mood, gut, and more. Then, I walk you through a radical step-by-step Candida diet plan I followed that helped me finally step out of pain, brain fog, bloating, sugar cravings, and Leaky Gut… all without meds. If you're desperate for relief, this episode is your starting point. 🌱💬️ Something to Think About:"Sometimes the last bit of healing comes when we stop adding medicine—and just change what we feed our bodies."Resources Mentioned:📘 The Candida Diet Overview – TheCandidaDiet.comExplore low-sugar, anti-inflammatory meal ideas, foods to eat, and simple recipes to support gut healing. The Candida Diet+5The Candida Diet+5Instagram+5📘 Ultimate Candida Diet Program – Lisa Richards & Dr Eric WoodThis 5-step, downloadable program includes shopping lists, phase timelines, symptoms tracking, and more (no physical product).📘 SIBO & Leaky Gut Connection – Essential HealthBreaks down how leaky gut, Candida, and SIBO can feed into each other—and why relieving one can heal all.Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/gut-healing-basics/Is Candida yeast secretly hijacking your health? 😬 This episode might change everything you thought you knew about your gut. After three babies, relentless symptoms, and years of mystery diagnoses, I discovered what was fueling the fire: Candida overgrowth.In this deeply personal episode, I’m taking you back to the start of my gut-healing journey, sharing my raw experience with the Candida Die-Off Diet, and what happened when I finally stopped treating symptoms and started addressing root causes—with faith and food. 🙌💡 What You’ll Hear in This Episode:– How antibiotics, autoimmune flares, and sugar cravings are connected– My experience with over 20 candida symptoms (some you’d never guess!)– Why my “exorcism” of yeast was both brutal and miraculous 😅– How Candida die-off symptoms can mimic chronic illness– What a 30-day gut reset really looks like (and why Day 21 is wild)– Faith-filled healing, brain fog breakthroughs, and God’s hand in every step 💖📚 Mentioned in This Episode:– Good Energy by Dr. Casey Means – a game-changing look at whole-body healing– WebMD: Tetracycline and Crohn’s Disease– Scripture: 2 Corinthians 12:9–10 – “For when I am weak, then I am strong.”🙏 Final TakeawayYou don’t have to live in survival mode. Sometimes your healing begins with subtraction—taking out what’s hurting your body so God can restore what’s been broken. Candida was wrecking me…and I had no clue. But you don’t have to stay there. 💪Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/anxiety-and-emdr-basics/What if the tears, anxiety, and overwhelm you’re experiencing aren’t “just in your head,” but actually rooted in unresolved trauma your brain hasn’t processed?In this episode, I share the deeply personal journey of discovering I was battling PTSD after years of medical trauma. When “powering through” no longer worked, I tried something I didn’t even know existed: EMDR therapy. From crying at stoplights to finding peace in hospital hallways, I walk you through how Eye Movement Desensitization and Reprocessing changed my life—and could help change yours.Whether you’ve faced chronic illness, emotional pain, or just feel stuck in fight-or-flight mode, this episode offers real talk, hope, and healing. 💖💭 Something to Think About:"Healing doesn’t just happen in your body—it happens when your brain is finally allowed to process what your heart has endured."📚 Resources Mentioned:📘 EMDR Overview – EMDRIA.orgLearn what EMDR is, how it works, and why it’s used for PTSD and anxiety.📘 Finding an EMDR Therapist – Psychology TodaySearch for EMDR-trained counselors by zip code and specialty.📘 Praise & Worship for Peace – My Spotify PlaylistMy go-to playlist for calming my spirit in stressful moments.Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

Read the full episode + resources here: https://becomingnatural.com/becoming-natural-intro/They say start messy — so there’s nowhere to go but up. In this very first episode, I’m sharing my why: how a medical-model OT turned Crohn’s warrior found healing through a powerful mix of faith, natural living, and persistent hope. From hospital beds to healing oils, I’ll show you how the path to “Becoming Natural” started with desperation—and led to restoration. 💫💡 What You’ll Hear in This Episode:– Why I went from science-only skeptic to holistic remedies ✝️🌱– The red flags I ignored (and what finally made me ask “Why?”)– My gut-wrenching journey with Crohn’s, surgeries, and near-death moments– How God’s design for healing is written in the brain, body, and nature– From pharmaceutical rep to essential oil nerd (and how it changed my health)– The real reason I started this podcast — and what I hope it becomes for you 💖📚 Mentioned in This Episode:– About Me – My story, background, and full healing journey– Want to connect or share your story? Email me here– Follow the podcast so you never miss an episode🙏 Final TakeawayI’m not anti-medicine. I’m not a perfect health nut. I’m just a mom who got desperate, did the research, trusted the Lord, and found a better way to live. This is your nudge to ask better questions, take one small step, and believe that healing is possible.Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.

When Healing Isn’t Quick: A Story of Slow Miracles, Faith, and Resilience Read the full episode + resources here:https://becomingnatural.com/chronic-illness-plant-support/☀️ Trailer: Why I’m Becoming Natural — My StoryWhat happens when a Crohn’s warrior, OT, and former pharma rep hits rock bottom? She gets curious, gets bold, and gets better—one faith-filled baby step at a time.In this trailer, I introduce myself and share why I launched Becoming Natural. If you’ve ever:Lost trust in the medical system 🩺Felt stuck in survival modeWondered if your home, food, or habits were making you sickNeeded encouragement on a hard healing journeyLonged to hear God in the middle of your pain...…then you’re in the right place. This podcast is full of my raw story, the gritty healing steps I took (and still take), and the gentle habits that brought my body and soul back to life.💡 What You’ll Hear In This Show:My journey from medical-model believer to holistic healingHow essential oils, real food, and toxin removal became my lifelineWhy I believe God’s design for healing is hidden in creation 🌿Tips for living clean in a very dirty worldHonest stories, faith-rooted encouragement, and some humor tooThis isn’t about perfection. It’s about progress, grace, and gritty faith. If you’re ready to take your next small step toward healing, click follow and let’s walk this out together. You are not alone. 💖Don’t forget to follow this podcast and share it with someone who needs healing and hope today!Hosted by Penelope SamplerNatural Wellness • Chronic Illness Journey • Faith & Wellness📩 Join the Email List🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.© Becoming Natural Podcast.