Transforming Pain Into Purpose: How @kalejunkie’s Nicole Keshishian Overcame Her Eating Disorder and Found Food Freedom. Ep. 181

Welcome back! Today’s guest is Nicole Keshishian, founder of @kalejunkie, single mom of two boys, and a full time recipe developer and content creator based out of the San Francisco Bay Area.After years of struggling with a severe eating disorder, Nicole began to use instagram as a diary to share recipes of food that she was creating on her healing journey to share how intuitive eating led to food freedom. Today the Kale Junkie community spans over 3.5 million followers across social media platforms and she is regularly featured on news outlets and various media. Nicole's journey is one of resilience, tenacity, and believing in yourself enough to get to where you want to be, both professionally and personally. Tune in!-BTW. Are you looking for deeper connection? You know what I say. “Come sit with us.” But for real. Join my EXCLUSIVE online women’s community for Becoming: HER today.Xoxo,Nikki SpoIn this episode…Addiction Body ImageDealing with Inner ShameHealing JourneyNot Letting Your Struggles Define YouFinding Your Alignment Quotes“I feel like we share a lot in common–this journey of choosing yourself, and not letting life's obstacles or things that come your way define you.” - Nicole Keshishian“Sometimes we gotta go through the hard stuff to eventually get to where we want to be, and so my journey is kind of a reflection of all of that.” - Nicole Keshishian “I think that the power of community is what has saved my life.” - Nikki Spo“I had this insatiable need to fill my big dark void in my heart–that nothing could fill.” - Nicole Keshishian “It took me years to trust myself enough and to say: my body is telling me something, my heart is telling me something…and finally finding that strength to say: I have to choose myself.” - Nicole KesheshianTimestamps:0:00 - 0:52 | Nicole’s Beginning on Social Media0:52 - 1:25 | Intro1:25 - 3:43 | Nicole’s Intro3:43 - 6:01 |“My Career that Started as My Own Healing Journey”6:01 - 11:20 | Nicole’s First Struggles with Food & Body Image11:20 - 13:35 | Behind the Office Doors13:35 - 15:15 | The Eating Disorder Battle Continues15:15 - 15:47 | Join the Becoming: HER Online Community15:47 - 16:41 | “Like an Addict Trying to Get Clean”16:41 - 17:30 | The Power of Community17:30 - 19:45 | Trying to Fill the Void19:45 - 20:21 | Story of Struggle Turned Into Something Amazing 20:21 - 22:27 | The Beginnings of Kale Junkie22:27 - 24:41 | Slow Burn of Success24:41 - 26:02 | Taking the Leap of Faith in Following Your Passion26:02 - 27:15 | Choosing Yourself.27:15 - 28:13 | Outro —SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.Join Becoming Herhttps://www.skool.com/nikki-spoelstra-1185/aboutConnect with Nicole Keshishian @kalejunkiehttps://kalejunkie.com/about/Connect with Nikkiwww.nikkispo.com@nikkisappso / @wearebecoming_herSupport this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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