The CATCH Code: Becoming a Power Couple with Naketa Ren Thigpen. Ep. 191
Welcome back ladies and gentlemen! This week I am joined by Naketa Ren Thigpen who is on a mission to build stronger families that leave new multi-generational imprints witnessed from the ripples of love, empathy, adventure, victory, and edification. Naketa is the #1 balanced AND relationship advisor in the world, activating POWER COUPLES. I am LOVING this energy. Tune in! In this episode…Power couples Head trash Lost confidence THRIVING Non-negotiables Triggers CATCH (Consistency, Awareness, Time, Communicate, Honor Your Agreements) Quotes “I was never meant to be the wind beneath someone's wings, but actually a woman who flies alongside her partner.” - Nikki Spo “In a romantic relationship, I am NOT your mother.” - Nikki Spo“In order to be in a successful relationship, you have to have non-negotiables.” - Naketa Ren Thigpen “People talk about sex before they are talking about money in relationships.” - Naketa Ren Thigpen Timestamps: 0:00 - 2:00 | Intro 2:00 - 9:25 | Naketa’s journey 9:25 - 11:25 | Real relationships 11:25 - 16:20 | Creating an environment to thrive in 16:20 - 19:05 | Safety 19:05 - 21:20 | Triggers 21:20 - 22:45 | Particles of truth 22:45 - 26:30 | Curiosity26:30 - 30:45 | Rewriting your story 30:45 - 33:15 | Freeing yourself 33:15 - 39:50 | Finding a way to grow together39:50 - 45:45 | Power couples 45:45 - 47:50 | Philanthropic mindset 47:50 - 49:48 | Outro--SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.Join Becoming Herhttps://www.skool.com/nikki-spoelstra-1185/about Connect with Naketa Ren Thigpenhttps://thigpro.com/ Connect with Nikki www.nikkispo.com @nikkisappspo / @theknowwithnikkispo Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Becoming: HER with Nikki Spoelstra
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Show Notes
Welcome back ladies and gentlemen! This week I am joined by Naketa Ren Thigpen who is on a mission to build stronger families that leave new multi-generational imprints witnessed from the ripples of love, empathy, adventure, victory, and edification. Naketa is the #1 balanced AND relationship advisor in the world, activating POWER COUPLES. I am LOVING this energy. Tune in!
In this episode…
- Power couples
- Head trash
- Lost confidence
- THRIVING
- Non-negotiables
- Triggers
- CATCH (Consistency, Awareness, Time, Communicate, Honor Your Agreements)
Quotes
“I was never meant to be the wind beneath someone's wings, but actually a woman who flies alongside her partner.” - Nikki Spo
“In a romantic relationship, I am NOT your mother.” - Nikki Spo
“In order to be in a successful relationship, you have to have non-negotiables.” - Naketa Ren Thigpen
“People talk about sex before they are talking about money in relationships.” - Naketa Ren Thigpen
Timestamps:
0:00 - 2:00 | Intro
2:00 - 9:25 | Naketa’s journey
9:25 - 11:25 | Real relationships
11:25 - 16:20 | Creating an environment to thrive in
16:20 - 19:05 | Safety
19:05 - 21:20 | Triggers
21:20 - 22:45 | Particles of truth
22:45 - 26:30 | Curiosity
26:30 - 30:45 | Rewriting your story
30:45 - 33:15 | Freeing yourself
33:15 - 39:50 | Finding a way to grow together
39:50 - 45:45 | Power couples
45:45 - 47:50 | Philanthropic mindset
47:50 - 49:48 | Outro
--
SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.
Join Becoming Her
https://www.skool.com/nikki-spoelstra-1185/about
Connect with Naketa Ren Thigpen
Connect with Nikki
@nikkisappspo / @theknowwithnikkispo
Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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