Remembering Yourself with Case Kenny. Ep. 170
Join my exclusive, online women’s community, Becoming HER, TODAY with your special discounted rate: HERE Welcome back! This week we have Case Kenny, who you likely follow or are at least definitely familiar with his motivational meme style posts on instagram with the white background and red handwriting, dropping hope bombs and truth bombs and beautiful messages for self-actualization and confidence building. Case encourages millions of people to be true to themselves and believe in their worth. Tune in! In this episode… Tethered to your WHY Your mission Hope Spreading the word Pain into power Glowing UP Point of view Get what you WANT or get what you NEED Quotes “I would rather be the guy who shares his feelings online is too sensitive than being the person who is clout chasing.” - Case Kenny “I think that there's such a redemption arc from pain and frustration.” - Case Kenny “The only way through is through. The healing process is not linear and it is not quick” - Nikki Spo “Healing isn’t about forgetting someone else, it's about remembering yourself.” - Case Kenny Timestamps: 0:00 - 2:50 | Intro 2:50 - 7:10 | The mission 7:10 - 10:20 | Tethered to your WHY 10:20 - 15:05 | Staying positive 15:05 - 18:00 | Spreading the word 18:00 - 20:15 | Online hate 20:15 - 22:40 | “They lost you and you got finer, happier, and even more magnetic” 22:40 - 24:10 | Healing 24:10 - 31:00 | Opinions 31:00 - 37:35 | Yes or no 37:35 - 40:40 | If you’re not changing, you’re choosing 40:40 - 42:40 | Get what you WANT or get what you NEED 42:40 - 49:25 | “What people think is the bag” 49:25 - 50:53 | Outro – SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW. Join Becoming Her https://buy.stripe.com/8wMdTo5ILgBra1W003 Connect with Case Kenny https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078 @case.kenny Connect with Nikki www.nikkispo.com @nikkisappspo / @theknowwithnikkispo Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Becoming: HER with Nikki Spoelstra
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Show Notes
Join my exclusive, online women’s community, Becoming HER, TODAY with your special discounted rate: HERE
Welcome back! This week we have Case Kenny, who you likely follow or are at least definitely familiar with his motivational meme style posts on instagram with the white background and red handwriting, dropping hope bombs and truth bombs and beautiful messages for self-actualization and confidence building. Case encourages millions of people to be true to themselves and believe in their worth. Tune in!
In this episode…
Tethered to your WHY
Your mission
Hope
Spreading the word
Pain into power
Glowing UP
Point of view
Get what you WANT or get what you NEED
Quotes
“I would rather be the guy who shares his feelings online is too sensitive than being the person who is clout chasing.” - Case Kenny
“I think that there's such a redemption arc from pain and frustration.” - Case Kenny
“The only way through is through. The healing process is not linear and it is not quick” - Nikki Spo
“Healing isn’t about forgetting someone else, it's about remembering yourself.” - Case Kenny
Timestamps:
0:00 - 2:50 | Intro
2:50 - 7:10 | The mission
7:10 - 10:20 | Tethered to your WHY
10:20 - 15:05 | Staying positive
15:05 - 18:00 | Spreading the word
18:00 - 20:15 | Online hate
20:15 - 22:40 | “They lost you and you got finer, happier, and even more magnetic”
22:40 - 24:10 | Healing
24:10 - 31:00 | Opinions
31:00 - 37:35 | Yes or no
37:35 - 40:40 | If you’re not changing, you’re choosing
40:40 - 42:40 | Get what you WANT or get what you NEED
42:40 - 49:25 | “What people think is the bag”
49:25 - 50:53 | Outro
–
SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.
Join Becoming Her
https://buy.stripe.com/8wMdTo5ILgBra1W003
Connect with Case Kenny
https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078
@case.kenny
Connect with Nikki
www.nikkispo.com
@nikkisappspo / @theknowwithnikkispo
Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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