Becoming Your Favorite Version of Yourself with Alethea Crimmins. Ep. 193

Welcome BACK to Becoming: HER! This week I have the huge honor of presenting my guest, Alethea Crimmins a.k.a the positivity queen. Alethea is reaching millions of people with her IG platform with uplifting mantras like “be great in their face.” Tune in to hear more!In this episode…Having a turning point Becoming the best version of yourself Defining self love Becoming the HER of your highest desires Making ME proud of ME Writing your own story Quotes“If we become our favorite version of ourselves then we will start to feel that way about us.” - Alethea Crimmins“From a young age we have been seeking out worth in the eyes of others.” - Nikki Spo“I believe that our spirits are born pure and beautiful but our humanity is homed and shaped overtime.” - Nikki Spo “I can love you without you having access to me and I can love you without you having access to my space.” - Alethea Crimmins“When somebody tells you something and it makes you feel some type of way, you take that in, you internalize it, and then that becomes your identity and that becomes who you say that you are.” - Alethea CrimminsTimestamps: 0:00 - 4:20 | Intro 4:20 - 8:10 | Becoming: HER 8:10 - 10:40 | Turning point 10:40 - | Being LOUD with your message 17:25 - 25:35 | Identity 25:35 - | Being the hero of your own story 27:15 - 31:15 | Making the change 31:15 - 34:00 | Doubling down on yourself 34:00 - 37:10 | Being your true self 37:10 - 39:05 | Becoming the butterfly 39:05 - 42:30 | How long do we stay in unhealthy relationships 42:30 - 45:40 | Showing up how you want to show up 45:40 - 59:12 | Haters –SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.Join Becoming Herhttps://www.skool.com/nikki-spoelstra-1185/about Connect with Alethea Crimmins@aletheacrimminshttps://iamalethea.com/ Connect with Nikki www.nikkispo.com @nikkisappspo / @theknowwithnikkispo Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Becoming: HER with Nikki Spoelstra