52. What I Learned About Giving Birth - Nikki Spo
Okay! So this week on The Know I'm giving you all the info on what I learned the two times I gave birth. I had my first son in 2018 and my second son in 2019... and with my baby girl on the way, I've been reminiscing about what I was taught about childbirth. When you're pregnant, there are usually a ton of people who love to tell you what to do with your body (ummmmmmm... let's not even start with how BIG of a problem that is)... and I am not here to tell you what to do with yours. But! I do want to give you some insight into how I made decisions regarding the birth of my two children, and how I worked together with my doctor, my partner, and my doula. Also - I share some tips and tricks about.... pushing... that I picked up along the way. Please keep an open mind! I am truly speaking from personal experience. As always - do your own research, consult with your doctor, and come up with a plan that works best for you! xoxo! Nikki Spo! Connect with me: www.nikkispo.com @nikkisappspo / @theknowwithnikkispo For info on collabs/sponsorships, please email [email protected]. --- Support this podcast: https://anchor.fm/nikki-spo/support Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Becoming: HER with Nikki Spoelstra
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Show Notes
Okay! So this week on The Know I'm giving you all the info on what I learned the two times I gave birth. I had my first son in 2018 and my second son in 2019... and with my baby girl on the way, I've been reminiscing about what I was taught about childbirth. When you're pregnant, there are usually a ton of people who love to tell you what to do with your body (ummmmmmm... let's not even start with how BIG of a problem that is)... and I am not here to tell you what to do with yours. But! I do want to give you some insight into how I made decisions regarding the birth of my two children, and how I worked together with my doctor, my partner, and my doula. Also - I share some tips and tricks about.... pushing... that I picked up along the way.
Please keep an open mind! I am truly speaking from personal experience. As always - do your own research, consult with your doctor, and come up with a plan that works best for you!
xoxo!
Nikki Spo!
Connect with me:
www.nikkispo.com
@nikkisappspo / @theknowwithnikkispo
For info on collabs/sponsorships, please email [email protected].
--- Support this podcast: https://anchor.fm/nikki-spo/support
Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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