47. Impressing Yourself with Katya Elise Henry

Katya Elise Henry is an entrepreneur and online personality. She runs three successful businesses, WBKfit, Kiss My Peach Swimwear, and Blessed Protein, which is a plant-based protein. She is a new mother to a beautiful baby girl named Zya and the girlfriend of the love of her life, Miami HEAT Player Tyler Herro. Katya is a very loving, passionate person, and has never settled for second best. She was born and raised in a small town in Minnesota and then moved to Miami, FL. At the age of 20, Katya began her very successful fitness platform, Workouts By Katya. Katya’s passion is for helping other girls achieve their goals and helping them to become more confident in who they are. Fast forward 7 years and Katya has turned Workouts By Katya into WBKFit. Katya is constantly evolving and growing and does not intend to stop any time soon. This week Nikki interviews the confident, thoughtful, and entrepreneurial super-star, Katya Elise Henry. Nikki and Katya touch on many meaningful topics relating to body image, social media, running a business, being a new mom, and so much more. They get real when Nikki and Katya open up about their fitness journeys and how it has affected their body image. They discuss manifestation and how to view yourself positively in order for others to view you in that same way. Tune in for relatable and inspiring stories, as well as tips on how to gain confidence and love yourself. In this episode….. Watching Katya’s journey unfold Working towards goals Having an entrepreneurial spirit Postpartum Authentic mom experiences Being comfortable with your body The pressure from the outside world Working as a new mom Social media affecting your mental health Realizing you can't be everyone’s cup of tea Spirituality Loving yourself and manifesting positivity Confidence and boosting others up! Connect with Katya www.wbkfit.com @KatyaEliseHenry / @wbkfit Connect with Nikki www.nikkispo.com @nikkisappspo / @theknowwithnikkispo For info on sponsorships/collabs, contact [email protected]. --- Support this podcast: https://anchor.fm/nikki-spo/support Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Becoming: HER with Nikki Spoelstra