10x Your Life & Cut OUT the Hustle with Tanya Jane. Ep. 202
What’s up everybody and welcome BACK to the Becoming: HER podcast where we talk about becoming the BOLDEST and most unapologetic versions of ourselves. This week I am thrilled to introduce my guest, Tanya Jane. Tanya is a powerhouse mindset coach who helps high-achieving women 10x their lives, businesses, and bank accounts without falling into the trap of constant hustle. She believes in building success from the inside out, and her work is all about creating alignment freedom and abundance without the burnout. Get ready because this conversation is going to be packed with tools that you can apply right away to elevate every area of your life!In this episode… The hustle 10x your life Success energetics Persistence What lights YOU up Mindset Quotes“The mentality is hustle, struggle, sacrifice to get you to the success that you desire.” - Tanya Jane “Those dopamine hits keep you around longer than they should. You gotta know when to leave.” - Nikki Spo “If you want to begin to 10x your life, you have to be open to changing the way you do things. Breaking patterns.” - Nikki Spo Timestamps: 0:00 - 2:40 | Intro 2:40 - 8:15 | Without the hustle 8:15 - 17:25 | What lights YOU up 17:25 - 21:05 | What the f**k do you like?!21:05 - 25:05 | Happiness 25:05 - 25:55 | Comfort in familiarity 25:55 - 30:40 | Attaching meaning 30:40 - 34:10 | Act how you wanna feel vs. fake it till you make it 34:10 - 39:15 | Commitment to the misery 39:15 - 46:30 | Glowing UP 46:30 - 53:00 | Mindset 53:00 - 55:00 | Fear as fuel 55:00 - | 3 action steps –SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code NIKKISPOGLOW. Connect with Tanya @thetanyajane Connect with Nikki www.nikkispo.com @nikkisappspo / @wearebecoming_her Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Becoming: HER with Nikki Spoelstra
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Show Notes
What’s up everybody and welcome BACK to the Becoming: HER podcast where we talk about becoming the BOLDEST and most unapologetic versions of ourselves. This week I am thrilled to introduce my guest, Tanya Jane.
Tanya is a powerhouse mindset coach who helps high-achieving women 10x their lives, businesses, and bank accounts without falling into the trap of constant hustle. She believes in building success from the inside out, and her work is all about creating alignment freedom and abundance without the burnout.
Get ready because this conversation is going to be packed with tools that you can apply right away to elevate every area of your life!
In this episode…
- The hustle
- 10x your life
- Success energetics
- Persistence
- What lights YOU up
- Mindset
Quotes
“The mentality is hustle, struggle, sacrifice to get you to the success that you desire.” - Tanya Jane
“Those dopamine hits keep you around longer than they should. You gotta know when to leave.” - Nikki Spo
“If you want to begin to 10x your life, you have to be open to changing the way you do things. Breaking patterns.” - Nikki Spo
Timestamps:
0:00 - 2:40 | Intro
2:40 - 8:15 | Without the hustle
8:15 - 17:25 | What lights YOU up
17:25 - 21:05 | What the f**k do you like?!
21:05 - 25:05 | Happiness
25:05 - 25:55 | Comfort in familiarity
25:55 - 30:40 | Attaching meaning
30:40 - 34:10 | Act how you wanna feel vs. fake it till you make it
34:10 - 39:15 | Commitment to the misery
39:15 - 46:30 | Glowing UP
46:30 - 53:00 | Mindset
53:00 - 55:00 | Fear as fuel
55:00 - | 3 action steps
–
SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code NIKKISPOGLOW.
Connect with Tanya
Connect with Nikki
@nikkisappspo / @wearebecoming_her
Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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