Beauty IQ Uncensored

How We're Doing Our Makeup in 2024 with MUA Megan Miloshis With so many beauty trends circulating, it’s tough to keep track of what’s in and what’s out. That’s why we’ve brought in Adore Beauty’s resident makeup artist and content manager, Megan Miloshis, to help us navigate the makeup trends and tips of 2024. Bridal Horror Stories Wedding season is upon us, and while we adore the romance and fabulous outfits, we can’t deny it—the juiciest moments often come from the chaos behind the scenes. For this week's Cringey Convo, we asked our Beauty IQ Uncensored Facebook Group for their wedding horror stories, and wow, did they deliver! Products Mentioned: MAKE UP FOR EVER Artist Color Pencil Huda Beauty Grunge Palette NYX coloured liners Vivid Brights Eyeliner Benefit BadGal Bang Coloured Mascara AB LAB Pep-Pro Grow Brow Gel AB LAB Pep-Pro Grow Tubing Mascara M.A.C Cosmetics Mineralize Skin Finish Powder Bobbi Brown Sheer Finish Pressed Powder MUFE Ultra HD Loose Powder Estee Laude Double Wear Huda Beauty Faux Filter Concealer PWDKWN: Hannah - Manicare Microneedle Dermaroller Mel - Sulwhasoo Ginseng Eye Cream If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Whether you're a skincare newbie or a seasoned pro, acids can be a game-changer in your routine. Today, we're diving into the world of acids—AHAs, BHAs, and everything in between! Acids help dissolve the top layer of skin, making way for fresher, radiant cells. Tune in to learn which exfoliating acid is right for you. Win, Bin, or Recycle? We’re back with another round of Win, Bin, or Recycle? This week, we’re talking about face basting—a trend coined by Dr Shereene Idriss, where she applies nappy cream (yes, really!) before bed for hydrated, glowy skin by morning. Adore Anonymous We've all been there—left a tube of sunscreen in the car for far too long. This week’s listener confession: "I just found sunscreen in my car that expired two years ago. How bad is it really?"Spoiler alert: If it smells weird or the texture has changed, it’s time to bin it! Products mentioned: Alpha-H Liquid Gold SkinCeuticals Glycolic Renewal Cleanser Skinstitut Glycolic Scrub Medik8 Press & Clear Cosmedix Dual-sided Lactic Acid Exfoliating Facial Pads Aspect Exfol L SkinCeuticals Glycolic 10 Renew Overnight The Ordinary Mandelic Acid 10% + HA: Gentle Exfoliation Beaute Pacifique Bio Dermabrasion Peeling Wipes Osmosis Perfection Pigment Corrector The Ordinary Lactic Acid 5% + HA 2% Skinstitut L-Lactic Cleanser 200mL The Ordinary Salicylic Acid 2% Solution Medik8 Blemish SOS Gel Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Squeezing Every Last Drop out of Our Beauty ProductsHannah and Mel dive into the hilarious struggle of getting every drop from their favourite beauty products. From dismantling pump moisturizers to pouring out the last drops of SkinCeuticals CE Ferulic, they share their tried-and-true hacks and funny mishaps along the way. Timeless Products with Amanda RamsayMakeup artist Amanda Ramsay returns to the pod, this time to discuss beauty icons—those timeless products that have truly stood the test of time. Amanda reveals her forever faves and highlights underrated gems that deserve more love. PWDKWN: Hannah: Laneige Water Bank Blue Hyaluronic Mel: MAKE UP FOR EVER HD Skin All-in-One Palette H1 If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Win, Bin, or Recycle? Period Undies EditionIn this week's episode, Tegan and Sadaf weigh in on period undies—are they worth it? From eco-friendly benefits to advice on how to use them, they cover all the essentials. Plus, if you're new to the period undies world, check out our detailed article on Beauty IQ for all your questions answered.Caffeinated Skincare: A Solution for the Sleep-Deprived?Have you heard of caffeinated skincare? Tegan and Sadaf break down the benefits of the powerful antioxidant and its perks, from depuffing to reducing dark circles.Adore Anonymous: Popping Pimples Before MakeupFor this week’s AA, we answer the burning question: is it bad to pop pimples before applying makeup? Tegan and Sadaf discuss the bacteria risks and offer helpful tips to keep your skin healthy, even if you can’t resist popping!Products mentioned: The Ordinary Caffeine Solution INNISFREE Green Tea Caffeine Bright-Eye Serum 10ml Peter Thomas Roth Glycolic Retinol Eye Patches 60 patches Clinique Even Better All-Over Concealer + Eraser Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Mould Found in Water Bottles Are you guilty of letting your water bottle go unwashed for too long? Don’t worry—you’re not alone! Find out more in today’s cringey convo. Is it a dehydrated scalp or is it dandruff? Our favourite Trichologist, Dr. Kay Fitzgerald, is back! She’s breaking down the key differences between an itchy scalp, dandruff, and other sneaky issues. Plus, learn what steps to take if your scalp needs some extra TLC. PWDKWN: Hannah - Dermalogica Phyto Nature Lifting Eye Cream Mel - INNISFREE Perfect 9 Intensive Eye Cream 30ml If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

In this episode of Beauty IQ Expert, Skin Therapist, Tegan and Beauty Editor, Sadaf dive into the do's and don'ts of exfoliating for every skin type. Whether you're oily, dry, acne prone, sensitive, or combo, you’ll learn how to safely exfoliate without causing damage. Say goodbye to dullness and hello to radiant, healthy skin! Products Mentioned: Alpha-H Liquid Gold Exfoliating Treatment Medik8 Press & Clear Dermalogica Daily Microfoliant Cosmedix Elite Refine Rx Société Clear Skin Boosting Pads Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

The Cringiest Accidental Texts Ever sent a text and immediately wished you could take it back? You’re not alone—Hannah and Mel have been there too! Tune in as they spill their most cringe-worthy, laugh-out-loud text confessions that you won’t want to miss! Fermented Skincare with Yads Cauchi Dermal Therapist and Nutritionist, Yads Cauchi is back on the podcast, and this time, she’s diving into the buzzworthy world of fermented skincare. Yads breaks down the must-know benefits and reveals what to look for when adding these trending products to your routine. PWDKWN: Hannah - Basics by B Luxe Lip Oil (Zanzibar) Mel - elf Poreless Putty Primer If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Eczema or dermatitis acting up for no good reason? In this episode, hosts Tegan and Sadaf unravel the mystery of how your environment might be secretly messing with your skin. Whether it’s dust, your furbaby, or that sneaky pollution, we dive deep into what’s flaring up your skin and causing those frustrating allergy-like symptoms.For this week’s Adore Anonymous, Tegan spills the tea on what skincare essentials she packed in her baby bag when she had her daughter — if you’re a parent-to-be you won’t want to miss this.Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

If You Hold Your Poop, What Happens? With Dr. LucindaGot a weird, slightly embarrassing question? Don’t worry, Dr. Lucinda’s got you covered. Today, she’s tackling one of those “I’ve always wondered but never dared to ask” topics: What really happens if you hold your poop? Hannah & Mel dive into this cringey (but oh-so-relatable) convo as Dr Lucinda explains the science behind why you should just go when nature calls.Factors That Impact Your Libido With Sexologist Selina NguyenLibido—it’s that mysterious thing they definitely didn’t cover in health class. So, we’ve brought in an expert: Sexologist Selina Nguyen. Selina’s here to clear up the myths and dig into what really impacts our libido. From stress and sleep to hormones and lifestyle, she’s breaking it all down so we can better understand our body and what makes it tick.Hannah PWDKWN = Hannah - Wellco super Elixir greens powderMel PWDKWN = Glow culture super boost 3 in 1 microderm facialIf you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

When it comes to wedding skin prep, timing is everything—just ask Tegan. Whether you have a wedding coming up, or just want to look your best for a special event, this episode will guide you through the ideal treatments and timings to achieve that radiant, pre-wedding glow.Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Products You’ve Been Using Wrong There’s nothing worse than realising you’ve been using a product completely wrong. In this week’s episode, Hannah and Mel spill the bans on their biggest beauty blunders, and share some of the Adore Beauty team’s biggest “whoops” moments so you can avoid doing the same! High-Low Beauty with James Vivian Who says you can’t have it all? Dermal Therapist and skincare guru James Vivian is back, and this time, he’s breaking down the art of mixing high-end and budget-friendly products in our skincare routine. Whether you’re splurging on that luxe serum or sticking to a pharmacy staple, James guides us on how to create the perfect balance without breaking the bank. HANNAH PWDKWN = Bondi Boost Blonde Shampoo MEL PWDKWN = Maybelline New York Build A Brow If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

If your eyes are showing signs of late nights, stress, or just life in general, this episode is for you. Tegan and Sadaf dive deep into everything eye-related—from dark circles to fine lines and that tired look that just won’t quit. They’ll walk us through what different products and treatments can actually do (as well as what they can’t), along with some pro tips to help brighten and revive our eyes.Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Wardrobe MalfunctionsEver had one of those “please let the ground swallow me whole” wardrobe moments? In today’s Cringey Convo, Hannah and Mel share their most mortifying fashion fails including an unfortunate sweaty job interview – you won’t want to miss this one.Skincare to Avoid Makeup Pilling With Dermal Therapist, Libby LeMakeup pilling: the arch-enemy of a flawless face that shows up just when you think your makeup game is on point. What gives? Luckily, Dermal Therapist Libby Le is back to decode the mystery. She’s spilling the tea on why our makeup might be pilling and walks us through the art of layering skincare so our makeup stays smooth and right where it belongs—all day long.PWDKWNHannah - The Ordinary Squalane + Amino Acids Lip BalmMel - Olaplex No. 4C Bond Maintenance Clarifying ShampooIf you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Heard of the skin's microbiome and wondered what all the fuss is about? In this episode, Tegan breaks down the basics of the skin’s microbiome, including what it is, what can throw it off balance, and how to get it back on track. She dives into the factors that can disrupt this delicate ecosystem and shares the best products to help repair and maintain a healthy microbiome.Products mentioned:Cosmedix Micro Defense Microbiome Sheet MaskLa Roche-Posay Toleriane Sensitive Prebiotic MoisturiserLa Roche-Posay Cicaplast Baume B5+Lancôme Advanced Génifique SerumLa Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

“Beauty Blindness” Viral TrendTikTok loves a good trend, and this week, Hannah & Mel are diving into the latest: “Blush Blindness.” But let’s be real—haven’t we all been “blind” to a few beauty faux pas in our past? From overplucking brows to over-zealous blush application, the girls reflect on their beauty blindnesses. How Stress Affects Your SkinNotice your skin breaking out right when life gets a little too chaotic? Us too. In this episode, Dermal Clinician Rylee Walton joins the chat to break down the not-so-pretty relationship between stress and your skin. Rylee’s got the lowdown on why stress sends your skin into a meltdown and, more importantly, how you can keep your complexion calm even when your life isn’t. PWDKWN:Viva La Body Natural DeodorantHuda Beauty #Fauxfilter Luminous Matte Liquid Concealer If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week, we’re diving into the world of K-Beauty with Skin Therapist Tegan Mac, who’s taking her first deep dive into this beauty phenomenon. As a newcomer to the K-Beauty scene, Tegan brings a fresh perspective and isn’t afraid to give her unfiltered, professional opinion on whether these trendy products live up to the hype. Products Mentioned: Laneige Lip Sleeping Mask COSRX Advanced Snail 96 Mucin Power Essence Sulwhasoo First Care Activating Serum Hada Labo Lotion Anti-Aging - Super Hydrator Société Triple C Vitamin Therapy Serum Aspect Pigment Punch+ Société Even Out Dark Spot Corrector Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Foods That Give You Gas Cramps Ever find yourself clutching your stomach after eating your favourite foods? You're not alone. Those pesky gas cramps can strike at the most inconvenient times. Clinical Nutritionist Dr. Brad Leech joins Hannah and Mel to explore why these cramps occur, especially when Hannah indulges in lentils. Editor-Approved Multi-Use Beauty Products Whether you're watching your wallet or simply looking to streamline your beauty routine, Beauty Editor Jas Riley is back to share her expert picks for Adore Beauty’s best multi-use beauty products. From a beloved '24-hour miracle cream' that does it all to a glowing complexion product under $40, Jas offers insider tips on maximising these beauty essentials. Tune in for the ultimate guide to getting more beauty bang for your buck. Products Mentioned: elf Cosmetics Halo Glow Liquid Filter MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE AB LAB by Adore Beauty HA Plump Lip & Cheek Multistick Benefit Benetint Lip & Cheek Tint MAKE UP FOR EVER Artist Color Pencil Weleda Skin Food Embryolisse Lait-Crème Concentré Moisturiser La Roche-Posay Cicaplast Baume B5+ PWDKWN: Mel - Virtue Hair Damage Reverse Serum Hannah - Youngblood Liquid Mineral Foundation If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

With so much information (and misinformation) at our fingertips, it's easy to get lost in the sea of serums, creams, and cleansers. But sometimes, the best thing you can do for your skin is to simplify and focus on the fundamentals. We revisit essential skincare lessons you might have forgotten about for a fresh perspective on achieving that coveted glow. Plus, in this week's Adore Anonymous segment, Sadaf and Tegan dive into a question we've all pondered: How often should we really be changing our beauty blenders? Products Mentioned: Ultra Violette Preen Screen SPF50 Reapplication Mist SKINSCREEN Aspect Sun Envirostat On The Go SPF 50 Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive Skin Cosmedix Purity Solution Nourishing Deep Cleansing Oil La Roche-Posay Cicaplast Baume B5+ Weleda Skin Food The Ordinary Natural Moisturizing Factors + HA Aspect Phytostat 9 PCA Skin Clearskin Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

When is it time to get weird with a new partner? We've all got those quirky nighttime routines we secretly love, right? From wearing retainers that make you sound like you've got a lisp to rocking those oversized granny panties—Hannah, Mel, and Producer Cass are here to spill the tea. They dive into when and how to introduce these not-so-secret habits when you're cosying up to someone new. At-home LED devices - Are they worth the investment? LED devices have become a popular choice for beauty buffs looking to up their at-home skincare routine, but they come with a hefty price tag. That's why we've invited Dermal Clinician and Educator Alanna Douglas (aka "Skin Freak Alanna") to break down everything you need to know before making the investment. PWDKWN: Mel - Skinstitut Glycolic Scrub 14% Hannah - Shark SmoothStyle Heated Comb and Blow Dry Brush If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Are you sure you're layering your skincare products the right way? Skin Therapist Tegan and Senior Beauty Editor Sadaf are here to unravel the mysteries of ingredient mixing. In this episode, they’ll reveal which combinations are a match made in heaven and which ones you should avoid. With expert layering techniques and timing tips, consider this your ultimate guide to mastering your skincare routine. Products Mentioned: Alpha-H Liquid Gold Exfoliating Treatment La Roche-Posay Toleriane Dermo-Cleanser SkinCeuticals Gentle Cleanser CeraVe Hydrating Cleanser Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Are period apps getting too personal? Ever felt like your period app knows a little too much about you? From announcing your period's arrival to detailed data on your discharge, Hannah & Mel ponder all things period tracking apps for today's cringey convo. Plus, Mel shares her spicy book recommendations for Hannah's holiday. Is "Slugging" back? With Dermatologist Dr. Natasha Cook The TikTok skincare trend is making waves again, but what’s the deal with it, anyway? Dermatologist Dr. Natasha Cook joins the podcast to break down everything you need to know about Slugging, from how it works to the most effective ways to incorporate it into your skincare routine. PWDKWN: Mel - ELEVEN Australia Miracle Hair Treatment Hannah - Ole Henriksen Banana Bright+ Instant Glow Moisturiser If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Have you ever tried a new product and ended up with red, itchy, or irritated skin? Don’t panic! Tegan shares her fool-proof “stop drop and roll” method (no firefighters included) to combat an impaired barrier. Products Mentioned: Société Rejuvenating Peptide Mask - 5pc La Roche-Posay Cicaplast Baume B5+ Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Hannah’s Heel Skin Horror StoryHannah spills the beans on her cringey experience removing hard heel skin—definitely not a method we’d suggest, but it makes for a hilarious story! Celebrity Makeup Artist Chantelle BakerChantelle Baker has glammed some of the world's most famous faces from Gigi Hadid to Sarah Jessica Parker. Now, the makeup artist joins us to share her tips on keeping your makeup flawless all day and night. Products Mentioned: Aesthetics Rx H2O Lipid Balm Face Halo PRO - 3 Pack Hada Labo Gentle Hydrating Cleanser Anastasia Beverly Hills Brow Freeze MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE M.A.C. Cosmetics FIX + MAKE UP FOR EVER Mist & Fix PWDKWN: Mel - Benefit Hoola Matte Hannah - NAK Hair ROH Reset Scalp Wash If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Feeling the effects of the harsh Aussie winter on your skin? Join Adore's Senior Beauty Editor, Sadaf Razi, and Skin Therapist, Tegan Mac, as they share their best tips for keeping your skin hydrated and glowing this season. Discover their favourite serums and moisturisers to combat the winter chill. Plus, don't miss the latest Adore Anonymous, where we dive into skincare tips for pregnancy and breastfeeding—essential listening for new parents! Products Mentioned: Aspect Probiotic Mask SkinCeuticals Hyaluronic Acid Intensifier Hada Labo Lotion No.1 Super Hydrator PCA Skin Hyaluronic Acid Boosting Serum Viviology Ceramide Moisturiser Medik8 Advanced Night Restore Aspect Intense Hydration Sheet Mask (5 pack) Société Intense Firming Complex Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

The Worst Beauty AdviceHannah and Mel dish on the worst beauty advice they've ever received. You'll also hear from our new Beauty IQ Expert hosts Tegan and Sadaf on their own horror stories. Keeping Your Skin Hydrated While Travelling with Gemma DimondTo say Gemma Dimond - beauty writer, MC and host of her hit podcast Glow Journal - travels a lot for work is an understatement. Needless to say, we knew exactly who to speak to about keeping your skin hydrated while on the move. Gemma shares her ultra-hydrating aeroplane skin prep, as well as spilling the tea on her wedding day glam. Products Mentioned: La Roche-Posay Thermal Spring Water Mist PWDKWN: Mel - Kérastase Première Filler Fondamental Repairing Anti-Frizz Serum Hannah - KMS MOISTREPAIR Hydrating Oil If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

We’re all for ageing, but we get it if you want to postpone some of the side effects acquired while living a long and full life! In this week’s ep, Tegan and Sadaf take you through the things you didn’t know were ageing your skin and the simple changes you can make to slow down the process. Tune in every Wednesday to hear these industry pros give their take on current trends and let you know what's a win, and what's best left in the beauty bin. Products Mentioned: Anastasia Beverly Hills Brow Freeze Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Welcome to the first episode of Beauty IQ Expert! Beauty Editor, Sadaf Razi and Skin Therapist and Clinic Owner, Tegan Macdonald take you through their favourite vitamin Cs under $100. Every Wednesday you'll hear these industry pros give their take on current trends and let you know what's a win, and what's best left in the beauty bin. Products Mentioned: Medik8 C-Tetra Lipid Vitamin C Antioxidant Serum BOOST LAB Vitamin C Brightening Serum Alpha-H Vitamin C Serum with 10% Ethyl Ascorbic Acid Viviology Vitamin C Serum La Roche-Posay Redermic Pure Vitamin C10 Serum Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 To celebrate the launch, we’re giving away 250 FULL-SIZE Barely There SPF50+ Facial Sun Creams! Keep your ears open for the code in this week’s Beauty IQ Expert.AB LAB is the home of your on-repeat essentials. Explore skin-loving sunscreens, hybrid makeup products, and skincare routine basics all under $45. If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.

Cleaning Your Ears Without Trauma with Dr Lucinda Our favourite GP, Dr Lucinda is back to talk us through exactly how to clean your ears without the trauma Acne Through Different Phases of Life with Libby Le It can be hard to understand why acne may pop up through different life phases (hello adult acne?!). We welcome Dermal Therapist, Libby Le on today’s episode to dive into the causes and solutions of acne throughout the ages. PWDKWN: Mel - Burt's Bees Coconut and Pear Lip Balm Hannah - Alpha-H Liquid Gold Exfoliating Treatment If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Gross Things Your Co-Habitant Does This cringey convo will have you either crying with laughter or completely grossed out with hilarious anonymous submissions from our Facebook Group. Postpartum Hair Loss with Trichologist, Chelcey Salinger Trichologist Chelcey Salinger takes Hannah and Mel through the ins and outs of postpartum hair loss including why it happens, how long it lasts and tips for keeping your hair as healthy as possible during this phase. PWDKWN: Mel - CLOUD NINE Airshot Pro Hair Dryer Hannah - Payot SOURCE Adaptogen Moisturising Crème If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

2018 Microblading Check In Did you get your brows micro bladed or tattooed when it was all the rage in 2018? We're checking in to find out how everyone's brows are holding up 6 years on. The Difference Between Chemical and Physical Sunscreen with Lab Muffin Cosmetic Chemist, Dr Michelle Wong aka Lab Muffin breaks down the difference between physical and chemical sunscreen and how to know which option might be best for you. PWDKWN: Mel - IGK BEACH CLUB Texture Spray Hannah - Liberty Belle Rx by Dr Moss BROMANCE® Fresh Tea Facial Gel-To-Foam Cleanser If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

The 7kg Packing Challenge Hannah & Mel are put to the test to see if they can pack for a 7 day trip to Bali with carry-on luggage only. Find out what they packed and what didn’t make the cut! Europe Travel Hacks from Makeup Artist Megan Miloshis Makeup Artist and AB Staffer, Megan Miloshis is back on the podcast to take us through her Europe travel packing hacks, with tips to avoid spillage and the products she’s packing in her makeup kit. Megan’s Product Mentions: Benefit Benetint Lip & Cheek Tint MAKE UP FOR EVER Artist Color Pencil M.A.C COSMETICS Eyeshadow Laneige Cream Skin Cerapeptide Toner & Moisturizer mini Alpha-H Melting Moment Cleansing Balm with Wild Orange Leaf Extract Mini Benefit Hoola Mini Mel’s Product Mentions: Viviology Vitamin C Serum Medik8 Crystal Retinal 3 Avène Tolerance Hydra-10 Hydrating Cream Skinstitut Gentle Cleanser L'Oreal Paris Paradise Mascara - Black AB LAB by Adore Beauty Barely There Luminous Skin Filter Primer R+Co Television Perfect Hair Shampoo K18 Leave-In Molecular Repair Mask Bondi Sands Hydra UV Protect SPF 50+ Sunscreen Lotion Hannah’s Product Mentions: Lanolips 101 Ointment Multi-Balm - Coconutter Ultra Violette Supreme Screen Hydrating Facial SKINSCREEN SPF50+ CeraVe Facial Moisturising Lotion PM The Ordinary Squalane Cleanser IT Cosmetics Your Skin But Better CC+ Cream SPF50 Benefit 24-HR Brow Setter Mini Olaplex No. 9 Bond Protector Nourishing Hair Serum VIRTUE Recovery Shampoo 60ml VIRTUE Recovery Conditioner 60ml VIRTUE Un-Frizz Cream 60ml PWDKWN: Mel - AB LAB by Adore Beauty HA Plump Gloss-Balm Hannah - Kerasilk Flat Iron Spray If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Hair Brush Maintenance Do you remember the last time you cleaned your hairbrush? We got our resident hairdresser in to explain how we should *actually* be cleaning our brushes. The Difference Between Retinol and Retinal with Yads Cauchi Dermal Therapist, Yads Cauchi is back to guide us through the benefits of different Vitamin A derivatives and shares her best practices for protecting your skin’s barrier while using these powerful ingredients. Product Mentions: AVEDA Wooden Paddle Brush GHD Paddle Brush - The All Rounder Hair Brush Tangle Teezer Wet Detangling Black Denman Head Hugger Ceramic Radial 43mm evo Bruce 28 Natural Boar Bristle Brush Medik8 Crystal Retinal 1 30ml Cosmedix Elite Serum 24 PWDKWN: Mel - Oribe Serene Scalp Balancing Shampoo and Oribe Serene Scalp Balancing Conditioner Hannah - essie hard to resist (advanced) If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

The Canadian popped the question! Hear the proposal story. Sleeping in Beds with Pets, Gross or Not? Are you for or against sharing the bed with your furry friends? Hannah & Mel poll the AB office to reach a verdict. Do Your Nails Need a Break from Shellac and Gel Treatments? Dermatologist Dr Shammi Theesan takes us through the damage you may not know is happening to your nails during services like Shellac/gel. She also shares her tips on keeping your nails healthy in between salon visits. PWDKWN: Mel - Jurlique Herbal Recovery Bi-Phase Serum Hannah - Amy Jean Brows Micro Stroke Pencil If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Most Upsetting Beauty Moments That Ruin Your Day Have you dropped a day old bottle of C E Ferulic? We hope not! With help from Adore Beauty Staffers, Hannah & Mel share beauty moments that have had them close to tears. First world problems, we know. Advice for Teen Skincare with James Vivian Dermal Therapist, Clinic Owner and Founder of Viviology, James Vivian joins us to share advice on how to safely navigate the world of teen & tween skincare. PWDKWN: Mel - Well Verti Shower Filter and AB LAB by Adore Beauty HA Plump Gloss-Balm Hannah - SK-II Skinpower Advanced Airy Cream If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Mel’s Period Cup Diaries If you’ve ever wanted to know what it’s like to try a period cup for the first time, Mel has taken one for the team and documented her experience. Change of Season Must Haves with Beauty Editor, Jas Riley Beauty Editor, Jas Riley joins the podcast to take us through some cooler weather must-haves that will keep your skin and hair hydrated all year round. Jas’s Change of Season Products: SOME BY MI Beta Panthenol Repair Cream 50ml La Roche-Posay Hyalu B5 Hyaluronic Acid Anti-Ageing Serum The Jojoba Company Ultimate Youth Potion The Jojoba Company Australian Jojoba The Ordinary 100% Organic Cold-Pressed Rose Hip Seed Oil Kérastase Nutritive Nutri-supplement Split Ends Serum NAK Hair Nourish Hair Oil VIRTUE Healing Oil Christophe Robin Colour Shield Cleansing Mask Coco & Eve Super Nourishing Coconut & Fig Hair Masque Individual Tub CeraVe SA Smoothing Cleanser La Roche-Posay Lipikar Baume AP+ Body Balm Loving Tan Platinum 2HR Express Mousse Bali Body Face Tan Mist Coco & Eve Sunny Honey Bali Bronzing Face Drops Shhh Silk Silk Pillowcase Queen Size SALT BY HENDRIX Rose Quartz Gua Sha IT Cosmetics Your Skin But Better CC+ Cream SPF50 Clinique Sun-Kissed Face Gelee Complexion Multitasker elf Cosmetics Halo Glow Liquid Filter Maybelline Instant Perfector 4-in-1 Glow Makeup Ole Henriksen Pout Preserve Peptide Lip Treatment Cocoa Crème PWDKWN: Mel - Aesop Reverence Aromatique Hand Wash Hannah - AB LAB by Adore Beauty Barely There Luminous Skin Filter Primer If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Talking Bunions with Podiatrist Dr Sam Hannah and Mel call in Podiatrist, Dr Sam to explain exactly what a bunion is and the factors that might be causing them. Can You Really Fix Split Ends? Are our split ends repairable? Trichologist, Dr Kay Fitzgerald is back on the podcast to help us understand what split ends are and if chopping them is the only cure. Product Mentions: Kérastase Première Filler Fondamental Repairing Anti-Frizz Serum K18 Leave-In Molecular Repair Mask PWDKWN: Mel - tbh Skincare rebound serum Hannah - The Beauty Chef Body Inner Beauty Powder With Hemp - Chocolate If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Mel’s Cringey Chafe Story Boardshorts and Mel are NOT friends. Mel takes us through the chafe story that almost landed her in hospital. How Long Your Skincare Actually Takes to Work Dermal Therapist Brooke Holmes from Me, Skin and Body joins the podcast to debunk how long skincare ingredients actually take to work and the combinations that we can expect the best results from. Find Brooke at her clinic @meskinandbody Product Mentions: Skoop Skincare Skin Shield, Anti-Chafe Balm Aspect Probiotic Mask PCA Skin Hyaluronic Acid Boosting Serum PWDKWN: Mel - GHD Chronos Ultra-Fast Hd Hair Straightener In White Hannah - Liberty Belle Rx GAME CHANGER® Pore Refining & Mattifying Gel With Calming Willowherb & Vitamin C If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Funniest Product ReviewsHannah and Mel read through Adore Beauty’s funniest product reviews from customers. Top Budget PicksSenior Beauty Editor, Sadaf Razi is back on the podcast with her top budget picks for skincare, makeup and hair care. Product Review Mentions: Poo Pourri Royal Flush K18 Leave-In Molecular Repair Mask I'm From Mugwort Essence The Ordinary Glycolic Acid 7% Toning Solution ghd original hair straightener Lovehoney Mon Ami Pleasure Air Rose Smile Makers The Billionaire Loving Tan 2HR Express - Dark COSRX Advanced Snail 96 Mucin Power Essence Top Budget Picks: Hada Labo Lotion Anti-Aging - Super Hydrator 150mL ($39.95) Avène Cicalfate+ Restorative Protective Cream ($37.99) Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive Skin ($33.99) AB LAB by Adore Beauty Dewy-C Enzymatic Cleansing Balm 100ml with Vitamin C and Fruit Enzymes ($40) COSRX Advanced Snail 96 Mucin Power Essence ($38) elf Cosmetics Halo Glow Liquid Filter ($35) NYX Professional Makeup Fat Oil Lip Drip ($19.99) Maybelline Fit Me Dewy + Smooth Liquid Foundation SPF 18 ($25.99) L'Oreal Paris Paradise Mascara Intense Black ($24.99) STRAAND The Crown Cleanse Prebiotic Shampoo ($28) PWDKWN: Mel - Maybelline Superstay Matte Ink Liquid Lipstick Hannah - La Roche-Posay Cicaplast B5 Mask Sadaf - Laneige Cream Skin Cerapeptide Toner & Moisturiser If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Syncing Your Skincare to Your Menstrual Cycle Dermatologist, Dr Cara McDonald joins the podcast to help Hannah and Mel understand how you can best sync your skincare to your menstrual cycle. Blind Reacting to Fragrances Hannah and Mel attempt to guess the notes of some of Adore Beauty's favourite fragrances. Fragrances Mentioned: Yves Saint Laurent MYSL who is elijah OCEAN EYES EDP Goldfield & Banks BOHEMIAN LIME Perfume BDK Pas Ce Soir EDP Juliette Has A Gun Ode to Dullness Burberry Goddess Eau de Parfum Marc Jacobs Daisy PWDKWN: Mel - Alpha-H Melting Moment Cleansing Balm with Australian Flannel Flower Hannah - Benefit Fan Fest Mascara If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

How bad is sleeping with a tampon? Hannah was shocked to hear that Mel sleeps with a tampon in overnight so they get Dr Lucinda in to share the dos & don'ts of tampon use. How to Pick the Right Foundation Picking the right foundation can be so daunting, especially shopping online. Lucky for you, we’ve called in makeup artist and AB Staffer, Megan to take us through her top tips on finding the right match. Product Mentions: Giorgio Armani Luminous Silk Foundation DIOR Backstage Face & Body Foundation M.A.C COSMETICS Studio Radiance Face & Body Radiant Sheer Foundation Anastasia Beverly Hills Luminous Foundation MAKE UP FOR EVER Ultra HD Foundation MAKE UP FOR EVER ULTRA HD CONCEALER Anastasia Beverly Hills Satin Lipstick PWDKWN: Mel - essie Nail Care Gel Setter Top Coat Hannah - Ole Henriksen Banana Bright+ Eye Crème Megan - CeraVe SA Smoothing Cleanser If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Teenage Beauty Throwback With help from AB Staffers, Hannah & Mel relive their cringey teenage years with the interesting things they did to their skin and hair! Body Neutrality with Laura Henshaw from KIC Laura Henshaw joins the girls to talk about how we can adjust our lens to be more body neutral and less focused on comparison. This segment mentions themes around body image and disordered eating. If you would like to skip this discussion, you can tune in to our PWDKWN segment at 32:32. Product Mentions: K18 Leave-In Molecular Repair Mask La Roche-Posay Hyalu B5 Hyaluronic Acid Anti-Ageing Serum La Roche-Posay Effaclar H Biome Moisturiser COSRX Advanced Snail 96 Mucin Power Essence PWDKWN: Mel - COSRX Advanced Snail 92 All In One Cream Hannah - INNISFREE Green Tea Seed Hyaluronic Serum If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Sensitive Skin with Jo Joanna Fleming back to answer your Beauty IQ Uncensored Facebook Group questions about managing sensitive skin. Cringey Public Beauty Practices With the help of some Adore Beauty Staff, Mel and Hannah share the beauty practices that they do in public that otherwise give them the ick. Product Mentions: The Jojoba Company Daily Glow Exfoliating PHA Tonic The Ordinary Lactic Acid 5% + HA 2% Cosmedix Rescue Intense Hydrating Balm & Mask PWDKWN: Mel - Amy Jean Brows Lamination Brow Gel Hannah - Cosmedix Elite Surface Revival Jo - Murad Cellular Hydration Repair Serum, 30ml If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

The Sh*t People Don’t Tell You About Pregnancy Tayla Broad joins the podcast to talk through night terrors, oversupply and returning to work. Is the Bush Back? Hannah and Mel share their thoughts around pubic hair (or lack thereof) and if they think the bush is back! Product Mentions: Eco Tan Glory Oil Benefit 24 Hour Brow Setter Clear Brow Gel Benefit Precisely, My Brow Pencil Maybelline New York Hyper Precise Liner Skinstitut Glycolic Cleanser 12% PWDKWN: Mel - Maybelline New York Tattoo Liner Ink Pen Brown Hannah - Skinstitut Gentle Cleanser If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Treating Chest PigmentationOur favourite Dermal Therapist is back! Tegan Mac to take us through how to treat chest pigmentation and the ways you can prevent any further damage. Bath housesHannah and Mel share their cringiest experiences in bath houses including Mel going nude in Japan! PWDKWN: Mel - Aesthetics Rx A Serum 1% Hannah - The Ordinary Natural Moisturizing Factors + Beta Glucan If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Accidental UsesWith help from the Beauty IQ Uncensored Facebook Group, Hannah & Mel take you through some unfortunate accidental uses of beauty products like nail glue instead of eye drops - ouch! Dr Kay Fitzgerald - Hard Water on HairTrichologist Dr Kay Fitzgerald joins us to talk about the effects of hard water on your hair, signs to look out for and what we can do to prevent damage. Products Mentioned: L'Oreal Professionnel Metal Detox Shampoo L'Oreal Professionnel Metal Detox Serum In Oil ColorWOW Dream Filter Pre Shampoo Spray K18 Peptide Detox Shampoo PWDKWN:Mel - Nude by Nature Sheer Light Pressed IlluminatorHannah - Olaplex No. 6 Bond Smoother If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Smash or Pass: Beauty EditionHannah & Mel take on a juicy Smash or Pass with beauty items and practices. Embracing Aging with Amanda RamsayWe chat to over 40's makeup expert Amanda Ramsay, who shares her makeup tips for aging skin AND lets us know that the shimmer shadow days are far from over. Amanda’s Product Mentions: Beauté Pacifique Creme Symphonique Eye Zone GelThe Jojoba Company Transformative Eye Serum Antipodes Kiwi Seed Gold Luminous Eye Cream Viviology Niacinamide + HA Serum Maybelline Lash Sensational Sky High Waterproof Mascara Giorgio Armani Luminous Silk Foundation MAKE UP FOR EVER Reboot Foundation Ageless Beauty: The Makeup Course for women over 40 https://shop.amandaramsay.com.au/pages/members-shine-session-sign-up PWDKWN:Mel - Glasshouse Fragrances Scent Scene Duo - Lost in Amalfi & Kyoto in BloomHannah - Kmart Travel Silicone Bottles If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Hair Transplants with Luke & Sassy ScottHilarious Australian TikTok brothers, Luke & Scott join the pod to spill the tea on their hair transplants and share their cringiest stories. Sweaty Upper Lip AlertIf you’ve seen the early 2000s movie Wild Child, you’ll know the term SULA. Mel shares her DIY approach to combat her SULA. PWDKWN:Mel - Viviology Vitamin C SerumHannah - CeraVe Facial Moisturising Lotion SPF15 If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

The Stench of Wet RunnersHave you ever had the mildew smell of wet runners take over your home? Hannah has. The gals discuss ways to get around it and what not to do. Keeping Serums Simple with JoJo is back to answer every question we have about serums. She takes us through how serums work and the ingredients that we shouldn't be applying together. Jo’s Product Mentions: La Roche-Posay Toleriane Ultra Dermallergo Serum Alpha-H Vitamin E Serum with 1% Ceramide Complex 25ml SkinCeuticals C E Ferulic Serum - 30ml Alpha-H Midnight Reboot Serum asap super B complex PWDKWN:Mel - L'Oreal Paris Paradise Mascara Hannah - Maybelline Fit Me Matte & Poreless Foundation If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Self Care on Steroids for Valentine’s DayWant to know what Hannah & Mel get up to on their self care nights alone? Strap in, because it may surprise you. Dating In Your 30s with Adele MareeAdele Maree from Your Safe Space Pod stops by to talk about her best dating advice, beauty tips for feeling confident and some disastrous dating stories. PWDKWN:Mel - CLOUD NINE The Curling WandHannah - Elizabeth Arden Retinol + HPR Ceramide Water If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Botox in ArmpitsHannah and Mel dive into the world of sweating and botox..yes you heard that right. They chat about celebs that swear by this procedure and question if the price is really worth it! 2024 Beauty PredictionsBeauty Editor Jasmine Riley stops by to take us through her 2024 predictions for the beauty world. Jas covers Y2K styles, maximalist makeup and fragrance notes you may not expect. Products Mentioned: DIOR Dior Addict Lip Maximiser Plumping Gloss Huda Beauty Silk Balm Spicy Thermo-Plumping Lips Balm PWDKWN:Mel - Estée Lauder Advanced Night Repair Synchronized Multi-Recovery ComplexHannah - Ole Henriksen Pout Preserve Peptide Lip Treatment If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.