474: The Longevity Diet: Does it Really Work ?
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
November 16, 202216m 44s
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Show Notes
Intermittent fasting, vegan diets, and biohacking our bodies- there’s no shortage of advice to being healthier in hopes of living longer. There is, however, one diet in particular that stands out from the rest and it is known as the “longevity diet”. This diet consists of age-defying foods that promise you more years of your youth but..is it true? Listen to today’s podcast to find
out!
out!