
62: Be Still - Sunday Self Care
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life · Jen Edds
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Show Notes
I’m going to tell you the opposite of what you are seeing most of the time on social media.
I know, we hear all the time you gotta Go Go Go…if you’re not hustling, you’re not working hard enough.
It’s exhausting. Try being still and see what happens.
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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company