51: Sun Salutations - Sunday Self Care
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life · Jen Edds
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Show Notes
Sun Salutations are a great way to re-energize.
Sun Salutation Demonstration from Brit
https://www.facebook.com/BeautyAndTheGiPodcast/videos/549294555871446/
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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company