41: Morning Routine - Sunday Self Care
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life · Jen Edds
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Show Notes
You wouldn’t start training without stretching and warming up. Think of your morning routine as your morning warmup. This is where you prepare for the day ahead.
Beauty and the Gi Podcast Links
Apple Podcasts
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Spotify
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
Google Podcasts
https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D
Connect with Jen and AJ
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman
Beauty and the Gi Facebook Group
Beauty and the Gi Facebook Page
Links and Resources
The Miracle Morning by Hal Elrod
Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company