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38: Listen to Your Body - Sunday Self Care Series
Episode 38

38: Listen to Your Body - Sunday Self Care Series

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life · Jen Edds

September 8, 20191m 26s

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Show Notes

Listening to your body is a key component of practicing self-care. Are you listening to your body?

 

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