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30: Shake it Off and Step Up - Sunday Self Care Series
Episode 30

30: Shake it Off and Step Up - Sunday Self Care Series

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life · Jen Edds

August 5, 20192m 53s

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Show Notes

Building on last week's theme of Grace, AJ shares how her motto of "Shake it off and step up" gets her through life when challenges seem to be piling up.

 

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Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram    @ajclingerman

@BeautyAndTheGi on Twitter