
Episode 30
30: Shake it Off and Step Up - Sunday Self Care Series
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life · Jen Edds
August 5, 20192m 53s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Building on last week's theme of Grace, AJ shares how her motto of "Shake it off and step up" gets her through life when challenges seem to be piling up.
Connect with Jen and AJ
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman