Episode 22
22: Gratitude Practice - Sunday Self Care Series
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life · Jen Edds
June 30, 20191m 37s
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Show Notes
Today is a great day to be grateful for something.
Practicing gratitude can help to start re-wiring your brain for happiness.
Share what you're grateful for on Instagram and tag us @BeautyAndTheGiPodcast
Connect with Jen and AJ
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman