
Episode 19
19: Go Play Outside - Sunday Self Care Series
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life · Jen Edds
June 16, 20191m 27s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We were wired to play outside as kids. Somewhere along the way to being grownups, we forgot about the simple joys of just playing outside.
It's time to reconnect with our inner kids. Let's bring some playfulness back into our lives.
Do you know someone that needs to hear this episode? Share it with them.
Connect with Jen and AJ
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman