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15: Yoga - Sunday Self Care Series
Episode 15

15: Yoga - Sunday Self Care Series

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life · Jen Edds

June 2, 20191m 40s

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Show Notes

We're sharing Sunday Self Care tips because training is hard and you need to take care of yourself.

 

Connect with Jen and AJ

 

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

 

Jen on Instagram @brassybroadjen

 

AJ on Instagram    @ajclingerman

 

@BeautyAndTheGi on Twitter