PLAY PODCASTS
Reproductive Wellness and Self Advocacy
Episode 21

Reproductive Wellness and Self Advocacy

Be Well Sis: The Podcast · Cassandre Dunbar

January 19, 202129m 43s

Audio is streamed directly from the publisher (s.gum.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Guest Feature: 

Janelle King  is a Registered Nurse with a Master's degree in Public Health. During her nursing career she has spent many years educating young women about reproductive and sexual health.  In her spare time, you can find writing about reproductive health and wellness on her blog thenursenote.com

Discussion Highlights:

  • Vaginal Health and Wellness Tips
  • Cervical Cancer Screening Info
  • The importance of establishing a relationship with your healthcare provider
  • Self advocacy and your rights as a patient
  • Sexual Wellness tips/ red flags

On My Radar:

She Matters-  Our community starts where your new life begins to assist you on this mental wellness journey through community, resources and therapists who understand  Black culture.

Jazmine Sullivan’s latest project called Heaux Tales-- if you aren’t new here- you already know how I feel about music and the way this album fed my spirit this week- wow! 

Song of the Day: Jazmine Sullivan - On It ft. Ari Lennox

Janelle’s Book Recommendation: The Vagina Bible by Jen Gunter

Where to find Janelle : website and social media

More: 

Doctor, Doula, Midwife- which is right for you?

Tips for finding an Ob/Gyn

NIH Cervical Cancer Screening Guidelines

*Start your Audible trial now! 

Join the tribe on IG!

Sign up for our newsletter :) 

Be Well, Sis.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics

selfhelpwomanhoodwomenshealthmentalhealthspiritualmotherhoodwellnessBlackselfcareblackhealthspiritualityblack womenself careblack motherseditaudioblack millennialsbe well sisBlack Womenholistic livingWomens HealthMENTAL HEALTHHolisticWELLNESSblack motherhoodhormonal healthBlack mothersBlack womens healthSELF HELPhealth educationBurnout RecoveryStress and Burnout RecoveryBlack millennial womenmillennial womenaging and wellness