Life Updates, Prioritizing Joy, and Operating out of F.O.G.
Be Well Sis: The Podcast · Cassandre Dunbar
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Show Notes
Happy June! School is finally out and we're in a celebratory mood around these parts!
In this episode, Cassandre updates you on the Clubhouse Creator First Program that she mentioned in the previous episode as well as provides insight on how she'll make joy and her wellness a priority this summer.
She also discussed making decisions out of F.O.G. (fear, obligation, and guilt) and the repercussions on your psyche.
On my radar: Hats off to Naomi Osaka and her brave choice to be vulnerable and open about her mental health in dealing with the press. Please see the article that was referenced here.
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