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Falling In Love With Yourself
Episode 20

Falling In Love With Yourself

Be Well Sis: The Podcast · Cassandre Dunbar

January 6, 202113m 20s

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Show Notes

Happy New Year!!

In this episode, Cassandre discusses the importance of intentionally creating time and space for self care and cultivating a profound relationship with yourself. 

 

On My Radar:

  • Peak and Valley : Medicinal Mushroom and Herbal Supplements for Holistic Wellness
  • Health in Her Hue: A digital platform connecting Black women to culturally competent healthcare providers, telehealth services, and health content.

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    womenshealthselfhelpwellnessmotherhoodspiritualmentalhealthwomanhoodBlackselfcareblackhealthspiritualityblack womenself careblack motherseditaudioblack millennialsbe well sisBlack Womenholistic livingWomens HealthMENTAL HEALTHHolisticWELLNESSblack motherhoodhormonal healthBlack mothersBlack womens healthSELF HELPhealth educationBurnout RecoveryStress and Burnout RecoveryBlack millennial womenmillennial womenaging and wellness
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