Experience Digital Flourishing: An Inspiring Conversation with Amy Blankson and Tyler Rice of the Digital Wellness Institute
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Show Notes
In this episode of the podcast, host Amin Ahmed is joined by Amy Blankson and Tyler Rice to discuss what happiness means to each of them, the Digital Flourishing Model, managing notification anxiety, the impact of technology on kids, and Tyler's experience going off path and coming back to wellness. They also share an interesting fact about themselves and how to connect with the Digital Wellness Institute. Tune in for an informative and light-hearted conversation!
Episode chapters:
[00:00:00] Introduce Amy Blankson & Tyler Rice
[00:04:26] What does happiness mean to you?
[00:06:05] Digital Flourishing Model
[00:08:36] Managing notification anxiety
[00:13:15] Kids and technology
[00:17:35] Tyler going off path and how he came back to wellness
[00:20:57] Interesting fact about Amy
[00:23:04] Interesting fact about Tyler
[00:23:57] Connecting with the Digital Wellness Institute