81. Supporting Your Immune System through Gut Health with Tina Anderson and Kiran Krishnan #WellnessWednesdays
Tina Anderson and Kiran Krishnan of Just Thrive talk about the importance of probiotics and gut health.
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Show Notes
Tina is passionate about promoting gut health and spreading her knowledge of the far-reaching benefits of probiotics, while Kiran has been involved in the dietary supplement and nutrition market for the past 20 years. He spent several years with hands-on R&D in the field of molecular medicine and microbiology at the University of Iowa, conducting over 50 human trials and publishing a dozen himself. This dynamic duo has so much wisdom to share, and your gut is sure to thank you.
You will learn about...
- What a spore-based probiotic is
- The processes our body outsources to microbes
- How antioxidants work with probiotics
- The nutrients that microbes can create within our gut
- How probiotics can help chronic illnesses
- What IgG is and how it’s produced in our body
- The consistency of probiotics
- The importance of a diverse diet
Resources:
- Thank you to Just Thrive for sponsoring this episode! Save 15% sitewide with code: bewellbykelly
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Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.