58. Finding the Perfect Protein - with Dr. David Minkoff #WellnessWednesdays
Dr. David Minkoff shares the importance of protein, the myths we’ve heard about them, and the effects of protein deficiencies.
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Show Notes
Dr. David Minkoff founded the Lifeworks Wellness Center in 1997, which is now one of the largest alternative medical clinics in the United States, and BodyHealth in 2000, a nutrition company offering a unique range of dietary supplements for the public and practitioners. He has a diverse background as a board certified pediatrician, a fellow in infectious disease, an ER physician, and as the co-director of the neonatal intensive care unit. He’s an expert in hormone replacement, functional medicine, allergy elimination, european biological medicine, neural therapy, ozone therapy, and more. He’s passionate about fitness, and completed his 43rd full ironman triathlon at 71 years of age. He recently wrote the bestselling book “The Search for the Perfect Protein,” and he’s going to debunk a lot of the misconceptions we have around protein.
You will learn about...
- How protein played a role in Dr. Minkoff’s health
- What protein builds in our body and how diseases manifest from protein deficiency
- The importance of stomach acid and digestive enzymes
- Getting your essential amino acids
- Breaking the myths pushed by marketing
- Managing your thyroid
Resources:
- drminkoff.com
- lifeworkswellnesscenter.com
- bodyhealth.com
- Instagram: @thrivinginatoxicworld
- facebook.com/pages/Dr-David-Minkoff/119735858947
Connect with Kelly:
- kellyleveque.com
- Instagram: @bewellbykelly
- Facebook: www.facebook.com/bewellbykelly
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.