3. Making Movement Accessible, Supporting Pregnant Mothers, & Building a Passion-Driven Business - with Simone De La Rue
Simone De La Rue shares why she created Body By Simone, how she’s helping mothers stay active (and safe) in pregnancy, her advice for aspiring entrepreneurs, and what she’s looking forward to right now.
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Show Notes
When Simone De La Rue, the dancer-turned-fitness expert and entrepreneur extraordinaire, invited me to offer nutrition guidance as part of the Body by Simone app, it was the beginning of a wonderful partnership and friendship.
It’s been an amazing journey, and I’ve had the pleasure of getting to know so much about this special, motivating woman who is so passionate about supporting women who want to get active and healthy. I couldn’t be happier to be her partner in crime in a business, as friends, or as new mothers, and I’m excited to help you all get to know her the same way I have!
You will learn about...
- Body by Simone: The origin story (1:30)
- Making dance approachable + fun, just like when we were kids (5:10)
- Taking care of yourself + staying active throughout pregnancy (8:00)
- Nutrition during and after pregnancy (20:00)
- What has made Simone a successful entrepreneur (27:30)
- What Simone is excited about in the future (40:00)
Resources:
- Get the Body By Simone app
- Instagram: @bodybysimone
- Body By Simone: Prenatal Workout
- Follow Simone’s pregnancy journey + see her cute kid: www.instagram.com/bodybysimone/?hl=en
Connect with Kelly:
- kellyleveque.com
- Instagram: @bewellbykelly
- Facebook: www.facebook.com/bewellbykelly
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.