28. Saturn Return, Stepping Into Your Power, & Showing Up - with Krista Williams & Lindsey Simcik from Almost 30 #FabulousFriends
Krista Williams & Lindsey Simcik, hosts of the Almost 30 podcast, talk about the experience of starting their podcast, how it’s changed them, and the health modalities they’ve adopted since.
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Show Notes
Today’s guests are two down-to-earth girls on a journey to make wellness, health, and spirituality accessible to all of us. Krista Williams and Lindsey Simcik are the hosts of Almost 30, which was nominated by iHeartRadio as the best health podcast in 2019 and as the best spirituality podcast in 2020. Today, we’re going to chat about their journey — what it took to start their podcast, how their lives have changed in the process, and the wellness modalities they use personally to love and support their own bodies.
You will learn about...
- (03:14) Starting their podcast + friendship
- (08:03) How this podcast has affected their lives
- (11:49) How to follow through
- (13:43) Podcasting as a living journal
- (18:15) The modalities that have made the biggest impact
- (25:13) Krista’s reiki practice
- (32:03) Explaining breathwork and EMDR
- (41:24) Advice for people in their late 20’s
Resources:
- Learn more at almost30.com
- Instagram: instagram.com/almost30podcast
- Krista: instagram.com/itskrista
- Lindsey: instagram.com/lindseysimcik
Connect with Kelly:
- kellyleveque.com
- Instagram: @bewellbykelly
- Facebook: www.facebook.com/bewellbykelly
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
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