181. Learning to Live Life Fully with Mallory Ervin #FabulousFriends
Mallory Ervin had achieved so much in her life, from participating in Miss America to being a three-time contestant on The Amazing Race, but on the journey she lost sight of who she was and pushed her body too far. In her new book, Living Fully, she shares her personal stories and how to gain the same insights she did without the existential breakdown.
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Show Notes
Mallory has created a powerful lifestyle brand all about living fully. From fashion to parenting, she shares it all in hopes of pushing people closer to the lives they dream of. Her own dream life began to materialize after a series of personal successes led to a moment of deep despair, and she realized that a lifestyle founded on endless achievement was not the road to happiness. In her new book, Living Fully, she shares her personal stories and how to gain the same insights she did without the existential breakdown.
You will learn about...
- How Mallory’s pageant background influenced her life
- The ways Mallory began to self-medicate to cover her unhappiness
- Uncovering the roots of your unhappiness
- Finding out who you are behind the labels
- How to begin living fully
- Rituals and habits for connection
Resources:
- malloryervin.com
- Read: Living Fully
- Listen: Living Fully
- Instagram: @malloryervin
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Connect with Kelly:
- kellyleveque.com
- Instagram: @bewellbykelly
- Facebook: www.facebook.com/bewellbykelly
Be Well By Kelly is produced and published by Crate Media.
Mentioned in this episode:
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