177. How to Feed Your Fertility & Cultivate a Healthy Pregnancy with Laura Erlich #WellnessWednesdays
Laura Erlich consults and successfully treats patients through her Los Angeles based practice, Mother Nurture Wellness. We discuss taking the best of both Eastern and Western medicine to support health in a modern world, and how stress and diet play a role in fertility.
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Show Notes
Laura Erlich consults and successfully treats patients through her Los Angeles based practice, Mother Nurture Wellness. She began her studies in traditional Chinese medicine, focusing on fertility and pre and post-pregnancy. She is well versed in modalities of integrative allopathic and functional medicine. We discuss taking the best of both Eastern and Western medicine to support health in a modern world, and how stress and diet play a role in fertility.
You will learn about...
- How Laura discovered Chinese medicine
- Supporting your fertility through Eastern and Western medicine
- Reducing stress to improve fertility
- Paying attention to the sourcing of your food
Resources:
- mothernurturela.com
- Instagram: @mothernurturewellness
Connect with Kelly:
- kellyleveque.com
- Instagram: @bewellbykelly
- Facebook: www.facebook.com/bewellbykelly
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.